HealthBytes: News
29 Nov 2020
Lifestyle#HealthBytes: Some foods that can help you gain weight
Many popular diets are focused solely on weight loss because, lets' face it, obesity brings a lot of challenges.
22 Nov 2020
Health & Wellness#HealthBytes: How to reduce menstrual cramps
Menstrual cramps are the uncomfortable pains women experience in the lower abdomen, just before and during their menstrual periods.
17 Nov 2020
Lifestyle#HealthBytes: Some activities that can effectively enhance your memory
Since everyone can't have an eidetic memory, remembering important stuff becomes difficult and that ability diminishes with age.
12 Nov 2020
IndiaFive healthy and delicious snacks for Diwali and Bhai Dooj
The festive season is at its peak.
10 Nov 2020
Spirituality#HealthBytes: Yoga asanas that can reduce the risk of stroke
A stroke occurs when a blood vessel in the brain ruptures or there is a blockage in the blood supply to the brain.
09 Nov 2020
Lifestyle#HealthBytes: Suffering from calcium deficiency? These food items can help
The mineral calcium plays an important role in several functions of the body.
08 Nov 2020
Lifestyle#HealthBytes: Yoga asanas you can do for shedding belly fat
Extra belly fat can develop due to unhealthy eating habits, lack of exercise, high stress levels, and genetics.
08 Nov 2020
Lifestyle#HealthBytes: How to prevent dry skin during winter
Having dry skin during winter is quite normal due to the rapid loss of moisture.
06 Nov 2020
Vitamin D#HealthBytes: Follow these tips to prevent premature greying of hair
When your hair follicles lose melanin due to aging, they start producing white hair.
02 Nov 2020
Lifestyle#HealthBytes: Home remedies that can lighten stubborn acne scars
Random breakouts are frustrating, but the scars they leave behind are even more annoying.
01 Nov 2020
Health & Wellness#HealthBytes: Consume these five desi superfoods for good health
The term "superfoods" started out as a marketing gimmick and has now become something that is linked to a healthy diet.
28 Oct 2020
Lifestyle#HealthBytes: Stock up on these benefits by consuming lemons regularly
Lemons are one of the most popular citrus fruits, and an important part of every Indian meal.
27 Oct 2020
Lifestyle#HealthBytes: Benefits of the whole grains
Grains in general are good sources of complex carbohydrates, many vitamins and minerals. But the healthiest of them all are whole grains.
26 Oct 2020
Lifestyle#HealthBytes: How can a high-protein diet help you?
Protein plays a key role in important bodily functions such as balancing hormones, enzymes, and cell repair and maintenance.
24 Oct 2020
Lifestyle#HealthBytes: Why should you eat bottle gourd
Bottle gourd, also called doodhi/lauki, is an incredible vegetable, which is full of nutrients like vitamins (C and K), calcium, fiber and more.
20 Oct 2020
Lifestyle#HealthBytes: Effective tips that can help you lose weight
Excessive weight can be caused by overeating, sedentary lifestyle, genetic reasons and many other factors.
18 Oct 2020
Health & Wellness#HealthBytes: Four reasons why foot care is important
Our feet are one of the most important and hardworking parts of our body and taking care of them should be integral in our daily routine.
17 Oct 2020
Lifestyle#HealthBytes: Best home remedies for treating a sore throat
With the winter season fast approaching, the possibility of having a sore throat is increasing as well.
15 Oct 2020
Lifestyle#HealthBytes: Yoga asanas that can effectively relieve your back pain
Bad posture, sitting for long hours and injuries are possible reasons for a bad back pain.
09 Oct 2020
Lifestyle#HealthBytes: The many benefits of onions
Onions are an important part of our food. Whether it is in the form of staple, or in curries, they are often on our plates, no matter what.
07 Oct 2020
Lifestyle#HealthBytes: These yummy breakfast items can also boost immunity
The need of boosting our immunity has increased in the recent times due to the COVID-19 pandemic.
06 Oct 2020
Lifestyle#HealthBytes: Essential steps of daily night-time skincare routine
If a morning skincare routine is important for making your face look fresh and glorious, that same thing during night is needed for repairing your skin.
05 Oct 2020
Lifestyle#HealthBytes: Benefits of working on a standing desk
Sitting for long hours while working is something most of us can't avoid, even with the current work from home environment.
02 Oct 2020
Lifestyle#HealthBytes: What can you do to fight dry skin
There are many factors that can make your skin rough and dry. This condition mostly happens because of the loss of skin moisture caused by various reasons such as weather, hot water, chemicals, etc.
01 Oct 2020
Lifestyle#HealthBytes: Suffering from an upset stomach? These tips can help
Upset stomach is a common ailment that happens to us from time to time, due to a variety of reasons.
29 Sep 2020
Spirituality#HealthBytes: Do these yoga asanas for stronger knees
Knee-related problems are on a rise these days.
26 Sep 2020
Vitamin D#HealthBytes: Here is why ghee is a noted superfood
From sweets to parathas, ghee is used in almost every recipe in India.
25 Sep 2020
Health & Wellness#HealthBytes: Why are carbs important for you?
Carbohydrates or carbs are foods that get converted into glucose, or sugar, in our bodies during digestion.
24 Sep 2020
Health & Wellness#HealthBytes: Why you should consider having an early dinner?
In many countries, the culture of having an early dinner is quite common.
23 Sep 2020
Beauty#HealthBytes: Oatmeal face/body packs you can make at home
Along with numerous health benefits, oats can also help you maintain your skin.
21 Sep 2020
Lifestyle#HealthBytes: All the potential health benefits of Kombucha
Kombucha is a fermented tea drink made by adding live bacteria and yeast, known as a SCOBY (symbiotic colony of bacteria and yeast), to sweetened tea (green, black or both).
18 Sep 2020
LifestyleReasons why short naps are important and beneficial
Naps can be beneficial. All you need is a quiet place to lie down, followed by setting an alarm for 20-30 minutes.
17 Sep 2020
Health & WellnessWant soft hands? These home remedies can surely help
There are many reasons behind dry hands: Harsh weather conditions, jobs which require heavy usage of hands, lack of protection against sun are just some of them.
17 Sep 2020
Health & Wellness#HealthBytes: Here's why you should be consuming jaggery regularly
Jaggery is often considered as a naturally healthy sweetener.
16 Sep 2020
Lifestyle#HealthBytes: Why is mustard oil beneficial for our health?
Indian cuisines are predominantly cooked in mustard oil.
16 Sep 2020
Lifestyle#HealthBytes: Reasons why cinnamon is considered an amazing spice
Known as dalchini in India, cinnamon is an essential flavor spice in our kitchens.
16 Sep 2020
Lifestyle#HealthBytes: DIY natural hair masks for a healthy mane
Our hair is often exposed to toxins that can be pretty damaging to its overall condition.
15 Sep 2020
Monsoon#HealthBytes: Follow these tips for losing weight in monsoon
The rainy season has finally graced our lives to provide respite from heat.
15 Sep 2020
Health & Wellness#HealthBytes: Want to cut down sugar consumption? Follow these tips
Reducing sugar consumption can be beneficial in many ways.
14 Sep 2020
Health & WellnessTips to get shiny white teeth
Our teeth are covered with a smooth, naturally white enamel. When that wears out, it becomes translucent and reveals the lower layer called 'dentin,' which is yellow in color.
