HealthBytes: News
02 Aug 2018
Health & Wellness#HealthBytes: 5 Indian dinner options that help in weight-loss
Weight loss isn't about shrinking your diet or fasting. In fact, such practices are unhealthy.
01 Aug 2018
Health & Wellness#HealthBytes: The 5 best calcium-rich food items
Calcium is one of the most important minerals our body needs.
30 Jul 2018
Health & Wellness#HealthBytes: Top 5 hacks to naturally improve your eyesight
Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.
29 Jul 2018
Health & Wellness#HealthBytes: Top 5 sources of protein for vegetarians
One major diet risk for vegetarians is protein deficiency.
29 Jul 2018
Health & Wellness#HealthBytes: 5 reasons why you should prefer tea over coffee
Tea or Coffee? It's been a silent (psychological) war between drinkers of two of the most popular drinks of all time, since ages.
28 Jul 2018
Health & Wellness#HealthBytes: The amazing health benefits of taking power naps
It's no secret that most of us don't get a good night's sleep on a regular basis, owing to the vagaries of modern life and work pressure.
27 Jul 2018
Health & Wellness#HealthBytes: Green coffee for weight-loss - Fact or fiction?
Whether coffee is beneficial or detrimental to health has been the subject of a long-drawn debate, which still rages.
26 Jul 2018
Health & Wellness#HealthBytes: Pregnant? Don't miss out on these 5 super-food items
Pregnancy can be a profound experience for a woman, physiologically, as well as psychologically.
26 Jul 2018
Health & Wellness#HealthBytes: Top 5 food items to gain healthy weight
In a health (read appearance) conscious society, where everyone is obsessed with losing weight and getting as slim as life permits, there are many who would like to gain a bit of healthy weight.
26 Jul 2018
Health & Wellness#HealthBytes: Why you should drink water on empty stomach daily
Consuming enough water is crucial to maintaining good health and wellness.
25 Jul 2018
Health & Wellness#HealthBytes: Simple hacks to avoid dengue by preventing mosquito bites
It's monsoon season and the risk of getting mosquito bite-induced infections and diseases like Dengue is at an all-time high.
24 Jul 2018
Health & Wellness#HealthBytes: 5 food items to help you decrease cholesterol levels
Your cholesterol level basically depends on what you fill your plates with.
24 Jul 2018
Health & Wellness#HealthBytes: 5 remarkable health benefits of morning walks
What if we told you that taking daily 30-minute walks in the morning can significantly reduce risks of developing bad lifestyle-induced diseases?
23 Jul 2018
Health & Wellness#HealthBytes: 5 benefits of drinking enough water
With around 60% of our body comprising water, this elixir of life is crucial for healthy functioning.
23 Jul 2018
Health & Wellness#HealthBytes: To reduce weight, you should eat these 5 food-items
Making a plan to lose weight, following a regular workout regimen, and eating healthy, but still not being able to witness the desired results can get really frustrating.
22 Jul 2018
Health & Wellness#HealthBytes: 5 food items to control high blood pressure
Infamously called the "silent killer", hypertension or high blood-pressure may go unnoticed for years, but could be the root-cause of major health issues and diseases such as heart-ailments, kidney disease, stroke, and blood vessel damage.
22 Jul 2018
Health & Wellness#HealthBytes: 5 benefits of olive oil you never knew about
We've all heard a lot about how fantastic olive oil is for our health.
22 Jul 2018
Food#HealthBytes: 5 commonly-believed health myths which are completely false
Seeking and sticking to diet is a great idea, but notably, not all food advice is good advice. Some 'facts' should be taken with a pinch of salt.
21 Jul 2018
India#HealthBytes: 5 simple exercises for people stuck with desk jobs
Stuck in a 9-to-5, in-office, desk job? You're not alone.
20 Jul 2018
India#HealthBytes: Here's how you can help yourself quit smoking
The ill-effects of smoking are known to most and need not be repeatedly iterated.
20 Jul 2018
Health & Wellness#HealthBytes: 5 amazing health benefits of green tea
Native to China and India, green tea has gradually become a global phenomenon with its huge list of miraculous health benefits.
20 Jul 2018
Health & Wellness#HealthBytes: 5 healthy vegetarian options for breakfast
They say breakfast is the most important meal of the day. You must make it big and healthy, so that you get the much needed kick-start to your day.
19 Jul 2018
Health & Wellness#HealthBytes: 5 simple home remedies for acne that actually work
Hands-down the most common skin problem out there is of acne. It reportedly affects atleast 85% of the world population at some point in their lives or other.
19 Jul 2018
Health & Wellness#HealthBytes: Relieve back pain with these 5 simple exercises
Taking rest might seem like the most obvious thing to do when you're suffering from back-pain, but to get long-term relief, you should start exercising.
18 Jul 2018
Health & Wellness#HealthBytes: Simple hacks to help you get good quality sleep
Sleep-deprivation is known to cause a whole host of serious health problems such as stroke, diabetes, indigestion, to name a few.
18 Jul 2018
Health & Wellness#HealthBytes: 5 simple home remedies for headaches
With long working hours, pressures of meeting deadlines, and fast-paced lifestyles, headaches can be quite common these days.
17 Jul 2018
Health & Wellness#HealthBytes: 5 home remedies to treat cold and cough
Since time immemorial, Indians have been using natural, homemade remedies to treat various illnesses and infections.
17 Jul 2018
Health & Wellness#HealthBytes: Five simple hacks to help manage hair loss
Excessive hair loss can get really frustrating, and given growing pollution levels, sedentary lifestyles, and faster ageing, the risk of excessive hair fall or even baldness is at an all-time high.
16 Jul 2018
Health & Wellness#HealthBytes: A DIY guide for home-made natural body wash
The chemicals in the cosmetics and beauty products you've been using could be doing more harm to your skin and health than you realize, especially with regular use.
16 Jul 2018
Health & Wellness#HealthBytes: 5 reasons why you shouldn't use hand sanitizers
Hand sanitizers may, at least on the surface, seem like the best and quickest way to ensure germ-free hands on the go.
15 Jul 2018
Health & Wellness#HealthBytes: 5 simple hacks to improve your hair health
Want long, silky, beautiful-looking hair? Everyone does.
14 Jul 2018
Health & Wellness#HealthBytes: To reduce weight, you should eat these 5 food-items
Making a plan to lose weight, following a regular workout regimen, and eating healthy, but still not being able to witness the desired results can get really frustrating.
13 Jul 2018
Health & Wellness#HealthBytes: For golden glowing skin, follow these 5 simple hacks
Cliche as it sounds, everyone wants to have a beautiful, healthy skin. But so much pollution and extended exposure to sun can badly impact one's skin cells, and thus ruin skin's health.
13 Jul 2018
Health & Wellness#HealthBytes: Diet mistakes that won't take your weight-loss plans anywhere
First things first, what goes into your body i.e. your diet is the single biggest determinant of your health.
12 Jul 2018
Health & Wellness#HealthBytes: 5 simple exercises for people stuck with desk jobs
Stuck in a 9-to-5, in-office, desk job? You're not alone.
11 Jul 2018
Health & Wellness#HealthBytes: Make snacking a healthy habit, with these 5 food-items
With fast-paced lives and busier work schedules, people nowadays have no time to prepare full-fledged meals to be eaten at leisure. That's why, snacking comes as a natural habit to a lot of us.
11 Jul 2018
Health & Wellness#HealthBytes: 5 best foods to keep you hydrated this summer
You might simply be just going about your business as usual, but summer is a time that may take a toll on your health if you do not make some necessary changes to your diet.
10 Jul 2018
Health & Wellness#HealthBytes: 5 commonly-believed health myths which are completely false
Seeking and sticking to diet is a great idea, but notably, not all food advice is good advice. Some 'facts' should be taken with a pinch of salt.
09 Jul 2018
Health & Wellness#HealthBytes: How cold showers can do wonders to your body
Multiple studies show that a routine of taking cold showers go a long way for your overall health and wellness.
09 Jul 2018
India#HealthBytes: Here's how you can help yourself quit smoking
The ill-effects of smoking are known to most and need not be repeatedly iterated.
