Health & Wellness: News
12 Nov 2024
Lifestyle5 ways to boost focus with matcha tea ceremonies
Hailing from Japan, matcha tea ceremonies are revered for their meditative properties and health benefits.
12 Nov 2024
LifestyleUnveiling anise seed's digestive benefits
Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid.
12 Nov 2024
LifestyleThe health harmony of pumpkin seeds: A mineral mastery
Pumpkin seeds, the forgotten superfood, are chock-full of essential nutrients and minerals that promote overall well-being.
12 Nov 2024
LifestyleFostering a daily habit of tea meditation
Tea meditation is a beautiful practice that blends the tranquility of meditation with the simple pleasure of enjoying a cup of tea.
12 Nov 2024
LifestyleUnlocking the power of cold water immersion
Cold water immersion is gaining popularity as a wellness practice.
12 Nov 2024
LifestyleMilk and sleep: Unveiling the truth
Most of us have childhood memories of a warm glass of milk before bed, thought to be a magic potion of sorts for a good night's sleep.
11 Nov 2024
Science and TechnologySkin stem cells surprise scientists with reprogramming ability
A team of researchers from the University of Toronto has made a groundbreaking discovery about neural crest stem cells.
11 Nov 2024
LifestyleDebunking lemon water detox myths
Lemon water is frequently hailed as a magical detox drink, with claims of flushing out toxins, melting away pounds, and leaving you feeling fresh and rejuvenated.
11 Nov 2024
CancerScientists reveal how small DNA circles fuel cancer growth
In a major breakthrough in cancer research, a team of researchers from Stanford Medicine, eDyNAmiC, has found that small DNA circles or extrachromosomal DNA (ecDNA), which were previously thought to be insignificant, are major contributors to various human cancers.
11 Nov 2024
LifestyleCaraway seeds: A key to stronger bones
Caraway seeds, a common ingredient in rye bread and sauerkraut, hold a secret superpower.
11 Nov 2024
LifestyleElevating mood with ylang ylang oil
The exotic ylang ylang oil, derived from the flowers of Cananga odorata, possesses a uniquely rich and captivating fragrance.
08 Nov 2024
Science and TechnologyThis new treatment can eliminate need for lifelong lupus medication
A revolutionary treatment for lupus, an autoimmune disease that affects about five million people worldwide, has been developed.
08 Nov 2024
LifestyleUnveiling the truth about blue light glasses
Over the last few years, blue light blocking glasses have become a fashionable trend, a seemingly essential accessory for the modern, screen-enslaved individual.
08 Nov 2024
LifestyleThe zen of zucchini: A hydration hero
Zucchini, the unsung hero of hydration, is not just a culinary staple in the kitchen, but also a nutrition powerhouse.
08 Nov 2024
LifestyleExploring tarragon's sleep enhancing properties
Tarragon, a staple perennial herb in French cuisine, is not just prized for its aromatic leaves, it also offers a plethora of health benefits.
07 Nov 2024
Exercise5 minutes of daily exercise can lower blood pressure: Study
A recent study has found that adding just five minutes of exercise into your daily routine can drastically reduce blood pressure.
07 Nov 2024
LifestyleEnriching spirit with guided nature walks
Guided nature walks, facilitated by trained naturalists, are becoming a popular avenue for people to mindfully engage with the environment.
06 Nov 2024
LifestyleEnhancing creativity with jasmine oil
The sweet, exotic aroma of jasmine oil has captivated the senses for centuries, finding its way into the hearts and traditions of many cultures for its profound health and wellness benefits.
06 Nov 2024
LifestyleThe whispers of nature: Forest bathing in Japanese culture
Forest bathing, or Shinrin-yoku, is a fundamental aspect of Japanese wellness culture, promoting the healing power of nature.
06 Nov 2024
Hollywood'I lay in bed screaming': Christina Applegate's battle with MS
Famed Anchorman actor Christina Applegate has recently spoken about her daily battle with multiple sclerosis (MS).
05 Nov 2024
Lifestyle5 ways to invigorate vitality with green smoothies
Green smoothies are a nutritional dynamo, packed with vital vitamins, minerals, and antioxidants.
04 Nov 2024
World Health OrganizationInnovative treatment offers hope for deadliest kind of brain cancer
Glioblastoma, the most common and lethal form of brain cancer, may have a new potential treatment in immunotherapy. This approach uses the immune system to target cancer cells.
04 Nov 2024
LifestyleBaobab oil: Africa's anti-aging secret
Baobab oil is derived from the seeds of the baobab tree, an African skincare powerhouse.
04 Nov 2024
LifestyleExploring allspice's natural pain relief properties
Allspice is the dried berry of the Pimenta dioica plant, native to the Caribbean, Central America, and Mexico.
01 Nov 2024
LifestyleTips to harness the power of anti-inflammatory spices
Inflammation is a natural response that helps heal and protect the body from injury. However, chronic inflammation contributes to weight gain and disease.
01 Nov 2024
LifestyleSoothing sore throats: The healing power of honey oil
Honey oil, with its calming warmth and antibacterial benefits, is nature's secret weapon against sore throats.
30 Oct 2024
LifestyleSoftening dry elbows with olive oil
Dry elbows can be a pesky skin issue, particularly during the winter or if you have a naturally dry skin type.
30 Oct 2024
LifestyleWays to improve digestion with herbal teas
For hundreds of years, people have turned to herbal teas as natural remedies for all kinds of health concerns, including tummy troubles.
30 Oct 2024
LifestyleRefreshing natural deodorant with sage oil
Looking for a natural alternative to store-bought deodorants? Sage oil might be your secret weapon.
30 Oct 2024
LifestyleUplifting atmosphere with citrus oil
Citrus oil, derived from the rind of citrus fruits, is renowned for its uplifting and invigorating scent.
29 Oct 2024
CancerMIT's new cancer treatment is more effective than traditional chemotherapy
Researchers at the Massachusetts Institute of Technology (MIT) have developed a game-changing dual-action cancer treatment.
29 Oct 2024
LifestyleBreathing exercises for stress relief and vitality
By harnessing the power of your breath, you can quiet your mind, rejuvenate your body, and elevate your well-being.
29 Oct 2024
LifestyleHarnessing daily laughter for emotional resilience
They say laughter is the best medicine, and this age-old wisdom holds a lot of truth.
29 Oct 2024
LifestyleThe fiery health boost of ginger: Rooted wellness
Ginger, the mighty superfood, has been a staple in my life and in the lives of my ancestors for centuries.
29 Oct 2024
LifestyleBasil's natural anti-anxiety effects highlighted
The humble basil, a staple in most kitchens, turns out to be more than just a flavor enhancer for your favorite dishes.
29 Oct 2024
LifestyleEnergizing daily life with sunshine walks
Making sunshine walks a regular part of your day can have a profound positive impact on your well-being.
29 Oct 2024
LifestyleWays to build endurance with brisk walking
Brisk walking is a convenient and powerful way to improve physical health and build endurance. All you need is a pair of comfortable shoes!
29 Oct 2024
LifestyleQuince: The secret to vegan immunity boosts
Quinces are a magical autumn fruit - golden like a sunset and perfumed like a dream, although their flavor is surprisingly tart.
28 Oct 2024
LifestyleCracking joints: Harmful or harmless?
Most of us grew up hearing the ominous warning: "Crack your knuckles now, and you'll get arthritis later!"
28 Oct 2024
LifestylePeppermint's natural stress-relief abilities unveiled
Peppermint isn't just for flavoring candies and toothpaste - it's a secret stress-relief weapon!
