Health & Wellness: News
15 Jan 2024
Healthy FoodsYou'll fall in love with celery juice for these benefits
In recent years, celery juice has become more well-known as a health elixir, and its possible health advantages are exceedingly gaining attention.
13 Jan 2024
Mental HealthHuman body's various defense mechanisms that will surprise you
Human defense mechanisms are the intricate strategies our minds employ to cope with various stressors, challenges, and conflicts in everyday life.
13 Jan 2024
Healthy FoodsDulse, a seaweed, offers stellar health benefits. Here are some
Dulse is a kind of edible seaweed that grows along the Atlantic and Pacific Ocean's northern coasts.
12 Jan 2024
LifestyleWeird wellness trends that are emerging in 2024
Over the years, the concept of wellness has taken many shapes. Today, with ancient practices having mingled with avant-garde ideas, the pursuit of well-being has taken on unexpected and sometimes whimsical routes.
12 Jan 2024
LifestyleSubmerging into wellness: Understanding cold plunge therapy
Cold plunge therapy, also known as cold water immersion or cold exposure, has gained popularity as a holistic wellness practice with purported benefits for both the body and mind.
12 Jan 2024
FoodFruit faux pas: Unmasking some harmful fruit combinations
Nature offers a rainbow of juicy fruits for us to savor, but not all fruits pair seamlessly together.
11 Jan 2024
EnvironmentWater quality index: What are the various factors affecting it
The water quality index is a tool that measures water purity by analyzing the physical, chemical, and biological factors.
11 Jan 2024
FoodSmart tips to know if your jaggery is pure
Jaggery, a natural sweetener, is savored widely during winter. It has become a popular healthy alternative to refined sugar.
10 Jan 2024
YouTubeYouTube to prioritize credible first-aid videos in search results
YouTube will now provide reliable first-aid information during emergencies by prioritizing credible explainer videos in search results.
10 Jan 2024
RihannaIV vitamin therapy: A celebrity-approved healthcare trend that's becoming popular
Intravenous (IV) vitamin therapy, a trend endorsed by stars like Rihanna, Adele, and the Kardashian sisters, has sparked interest in its potential health perks.
10 Jan 2024
CancerNew DNA test likely to detect 18 early-stage cancers
Researchers at US biotech company Novelna have created a groundbreaking DNA test capable of detecting 18 early-stage cancers across all major human organs.
10 Jan 2024
LifestyleExperiencing eye irritation? Here are some causes and solutions
Are you frequently troubled by eye irritation, accompanied by a persistent heavy warm sensation or pain?
10 Jan 2024
LifestyleEye health: Practices that can help improve myopic vision
Taking vigilant care of your eyes is paramount, especially if you're grappling with nearsightedness, a condition known as myopia.
09 Jan 2024
Weight lossSustainable weight loss: Tips for long-term results
Weight loss is indeed commendable, yet the true challenge lies in sustaining the progress over the long term.
09 Jan 2024
DietsReasons why you should add blue corn to your diet
Anthocyanins are a type of plant-based antioxidant that is abundant in blue foods.
09 Jan 2024
TechnologyThis digital test kit helps detect UTI in 2 minutes
US-based wellness company Vivoo has unveiled a cutting-edge digital urinary tract infection (UTI) testing kit at CES 2024.
09 Jan 2024
Latest Tech NewsMeet MindEar, an app offering hope for tinnitus patients
A team of researchers from Australia, New Zealand, France, and Belgium has created MindEar. It is a revolutionary smartphone app designed to help people manage their tinnitus symptoms.
09 Jan 2024
SustainabilityBottled water contains thousands of previously unidentified nanoplastics: Study
A recent study has found that bottled water contains significantly more plastic particles than previously estimated, with some particles so small they can't be seen even under a microscope.
09 Jan 2024
DiabetesIncredible health benefits of soursop we bet you didn't know
Soursop has a soft, white pulp inside and an exterior that is covered in green peel and spikes.
09 Jan 2024
FoodHealthy carbs: Hike up your nutrition with these wholesome foods
Here's the truth about carbs! While carbohydrates often receive criticism, not all carbs are the same. Some high-carb foods pack a powerful nutritional punch.
08 Jan 2024
LifestyleKorean habits that you should follow for healthy living
Understanding other cultures and learning about their unique habits is always fascinating.
08 Jan 2024
Kerala18% of 1.53 crore in Kerala prone to lifestyle diseases
A recent health screening in Kerala, found that nearly one in five people over the age of 30 are at high risk for developing lifestyle diseases.
08 Jan 2024
LifestyleTackle common hormonal problems with these effective herbs
Nature's abundant medicinal resources offer valuable support for hormonal balance.
07 Jan 2024
Mental Health5 ways to spend more time outdoors
Reconnecting with nature serves as a rejuvenating escape from our device-centric, indoor-focused lifestyles, offering a revitalizing break from the fast pace we're accustomed to.
07 Jan 2024
Mental HealthHere's how you can wake up early and energized
Starting on a day with positivity and productivity hinges on the way you kickstart your morning.
07 Jan 2024
FoodHow to stock your pantry for quick and easy meals
Stocking your pantry strategically can be a game-changer for busy days when cooking feels like a daunting task.
06 Jan 2024
LifestyleMake your 2024 healthy with these incredible lifestyle tips
A lot of us start the new year hoping to improve our lives, and for most folks out there, health-related objectives are frequently at the top of the list.
05 Jan 2024
LifestyleHere's what you gain by becoming an early riser
Getting up early is a major resolution for many individuals for the New Year as everyone aspires to maximize their daily experience. However, this is easier said than done, particularly for night owls out there.
04 Jan 2024
SkincareDecoding the relation between women's wellness and skin radiance
A glowing complexion is commonly associated with good health, but the link between a woman's well-being and her skin goes beyond mere skincare practices.
04 Jan 2024
ExerciseHow to budget for a healthy lifestyle
In the fast-paced lives that we lead, prioritizing wellness is not just a luxury but a necessity. However, embarking on a journey towards better health need not break the bank.
03 Jan 2024
Vitamin DTips to get vitamin D during foggy winter days
During the winter months, much of India is blanketed by thick fog, resulting in significantly reduced sun exposure.
03 Jan 2024
LifestyleGlow from within with the relaxing wonders of candle massage
After a demanding day, discovering effective ways to unwind is essential. In the realm of relaxation methods, the increasingly popular "candle massage" therapy has captured attention.
03 Jan 2024
Healthy FoodsSoaked walnuts: A nutritious addition to your daily diet
Walnuts pack a nutritional punch, boasting an array of nutrients such as fiber, vitamins, carbohydrates, protein, and iron.
02 Jan 2024
LifestyleTips to prepare for your first chiropractic appointment
You might have seen videos of experts pressing and making adjustments on people's bodies leading to various popping sounds.
02 Jan 2024
Mental HealthCurate a health checklist that actually works for you
Life's challenges can take a toll on your emotional health. The ability to navigate stressors becomes considerably easier when self-care practices take center stage—those intentional habits that foster physical, mental, and emotional health.
02 Jan 2024
LifestyleBody neutrality: A realistic approach to self-acceptance
As the calendar flips to a new year, a surge of resolutions unfolds, each a testament to the human pursuit of self-improvement.
01 Jan 2024
Mental HealthUnplug, refresh, thrive: The benefits of a social media break
In a world full of social media butterflies, have you ever felt like your mental health is stuck on the back burner while your Instagram game is on fire?
01 Jan 2024
Mental Health8 simple ways to hack your happy hormones
Take on a ride to uncover the profound impact hormones wield over our emotional landscape.
01 Jan 2024
AyurvedaOvereating during parties: Ayurveda solutions for easy digestion
As we bid farewell to the year amidst festive celebrations and indulgent feasts, many of us have savored our favorite foods without a second thought.
31 Dec 2023
DiabetesMorning beverages that keep your blood sugar levels in control
Balancing blood sugar levels is crucial for individuals with diabetes, as even slight fluctuations can lead to significant health issues.
