Health & Wellness: News

24 Nov 2023

Skincare

Hygiene for teens: How to instill good habits in them 

Adolescence marks a crucial phase in a person's life, and instilling good hygiene habits during these formative years is paramount.

24 Nov 2023

Food

Foods you consume daily that worsen gut health

Our gut houses more than 100 trillion good bacteria that work for our overall health and wellness.

24 Nov 2023

Mental Health

Nervous breakdown: Signs to identify and ways to stop

A nervous breakdown (also called a mental breakdown) can happen to anyone at any point in time and can easily stymie one's daily performance and activities.

24 Nov 2023

Lifestyle

Jamun juice shots can do these things for you naturally 

In the realm of natural health elixirs, jamun juice, derived from the nutrient-packed java plum, is emerging as a frontrunner.

23 Nov 2023

Lifestyle

'That Girl' trend embraces a realistic and healthy routing

Its never late to become that girl, the girl you have always drawn inspiration from.

23 Nov 2023

Lifestyle

Scientists identify the root cause behind itching sensations

You may have encountered that unmistakable itching sensation in various scenarios—whether from a gentle brush against your skin or when snuggling under a cozy woolen blanket.

22 Nov 2023

Lifestyle

Delicious ways to add jaggery to your daily diet

The digestive benefits of jaggery are well known. From enhancing digestive enzymes to facilitating better digestion, there is a lot that one can enjoy.

22 Nov 2023

Bollywood Life

Bhumi Pednekar undergoes dengue treatment; asks fans to be careful

Bollywood actor Bhumi Pednekar was recently admitted to Mumbai's Hinduja Hospital, after being diagnosed with dengue.

22 Nov 2023

Vitamin D

Vitamin D can fix your anxiety

In the quest for mental well-being, the spotlight is increasingly turning to Vitamin D.

Dr. Reddy's, Glenmark, Zydus recall tainted medicines in the US

The US Food and Drug Administration (USFDA) has announced that Dr. Reddy's Laboratories, Zydus, and Glenmark Pharma are recalling products in the US due to manufacturing issues.

22 Nov 2023

Diabetes

Reduce blood sugar by adding these leaves to your diet

Time to 'leave' your diabetes-related worries!

22 Nov 2023

Lifestyle

Inner well-being: Here's how you can keep your soul happy

In the ceaseless pursuit of physical well-being, we often overlook the profound essence of genuine happiness and the holistic well-being of our souls.

20 Nov 2023

Lifestyle

These foods are delicious but highly inflammatory. Avoid them

Inflammation can be both beneficial and harmful.

20 Nov 2023

Lifestyle

Don't eat these fruits at night. Here's why

Consuming fruits is a healthy choice. However, a lot depends on what time you are eating them.

20 Nov 2023

Healthy Foods

We bet you didn't know these things about avocados 

Avocados, cherished for their luscious texture and exquisite taste, tell a story that transcends mere culinary delight.

20 Nov 2023

Lifestyle

How much is too much: Signs you're overdosing on almonds

When you consume even the healthiest of foods more than you should, they do more harm than good. Almonds are no different.

19 Nov 2023

Diets

Easy ways to decrease cortisol levels in your body

Cortisol, also called the stress hormone, is released by the adrenal glands during stressful situations.

18 Nov 2023

Healthy Foods

Eat these fruits with their skin for more health benefits

When it comes to fruits, the instinct to peel away the skin often prevails, assuming it's inedible or lacks flavor. However, such is not the case with all of them.

17 Nov 2023

Fitness and Health

Exercise safely: Essential tips to prevent injuries

Starting on a fitness journey is commendable, but safeguarding yourself from potential injuries is imperative.

17 Nov 2023

Winter

Why taking hot showers in winter is good for health

The fascination with taking a hot shower intensifies as the winter chill sets in.

17 Nov 2023

Lifestyle

These foods can help reduce inflammation in your body

Our immune system gets activated whenever it senses a pathogen, chemical, or pollen invading the body, triggering a process called inflammation.

17 Nov 2023

K-Pop

ITZY's Lia unveils solo track 'Blossom' amid temporary hiatus

ITZY's Lia took a temporary hiatus in September citing health reasons.

17 Nov 2023

Lifestyle

Papaya seeds are great for health. Here's why

Papaya is a delicious, seedy fruit that scores exceptionally high on the health front.

17 Nov 2023

Healthy Foods

Melatonin-rich foods that promote good sleep

Melatonin is a hormone that regulates sleep and wake-up cycles in your body. It is important as it promotes good sleep and keeps your biological clock working normally.

16 Nov 2023

Healthy Foods

Medicinal secrets of lesser-known Indian spices 

Within the kaleidoscope of Indian kitchens, turmeric has long basked in the limelight for its remarkable medicinal properties.

16 Nov 2023

Oral Hygiene

Nourishing your smile: Dental health through food choices

Beyond conventional brushing and flossing, the path to optimal dental health involves conscious food choices.

16 Nov 2023

Home Decor

Lifestyle benefits of a tidy home you didn't know about

In a relentless world of perpetual hustle, the upkeep of a tidy home can feel daunting.

16 Nov 2023

Lifestyle

Needles of healing: Unraveling the process of acupuncture

Acupuncture, a centuries-old traditional Chinese practice has transcended its ancient roots to become a globally recognized and respected form of holistic healing.

15 Nov 2023

Diets

Don't discard the seeds of these fruits. Eat them instead

You didn't "seed" this coming!

15 Nov 2023

Relationships

Relationship weight gain and how can you avoid it 

In the embrace of love, amidst shared laughter and intimate moments, it's deceptively easy to disregard the subtle transformations that can impact our overall well-being.

15 Nov 2023

Lifestyle

Body's potential: Beginner's guide to biohacking your diet

Embarking on an experiment to optimize your body's functions and achieve peak performance is the essence of biohacking.

15 Nov 2023

Ayurveda

Ayurvedic herbs that naturally balance cholesterol levels

The sedentary lifestyle we lead has had a deep impact on our overall health. While obesity is on the rise, it has led to an increase in diabetes and cholesterol among patients.

14 Nov 2023

Ayurveda

Pipramul or ganthoda: What are this Ayurvedic herb's health benefits

Pipramul or ganthoda is a popular Ayurvedic herb that has been used for its medicinal properties for generations.

14 Nov 2023

Lifestyle

Can genetic compatibility be detected by smell?

Your genetics impact how you smell and perceive odors, and this extends to romantic and sexual attraction.

14 Nov 2023

K-Pop

Girls' Generation's Tiffany Young takes break citing health reasons

Girls' Generation has a loyal fan base among K-pop listeners and the fans monitor every update regarding their favorite stars.

14 Nov 2023

Food

These foods lose their nutritional value when cooked

When it comes to health and wellness, a lot of us believe in relishing home-cooked food, for it is made with healthy ingredients and features low calories.

14 Nov 2023

Celebrity

What's glioma? Tumor ailing 'Tiny Pretty Things's Barton Cowperthwaite 

Barton Cowperthwaite, known for playing Oren Lennox in Netflix's Tiny Pretty Things, has been diagnosed with a grade II glioma.

13 Nov 2023

Ayurveda

Akarkara: Understanding the health benefits of this ancient Ayurvedic ingredient

Akarkara has been heavily used in traditional medicine for its healing properties.

13 Nov 2023

Food

Functional foods: Meaning, role, and health benefits

In this age of rapid technological advancement and innovation, science has made it possible for us humans to find several new ways to add value to our lives.

13 Nov 2023

Diets

Boost your immunity this winter with these tips 

As winter arrives, the need to fortify our immune systems becomes paramount in defending against seasonal flu and colds.