Health & Wellness: News

Study finds microplastics in clouds; climate and health at risk 

A recent study by Japanese scientists published in Environmental Chemistry Letters has revealed that microplastics were found in clouds atop Mount Fuji and Mount Oyama.

Unlocking the wellness secrets of clove tea

World Heart Day: Laugh! It's good for your heart health

"Laughter is the best medicine," they say. Well, where's the lie?

Yarrow: An ancient plant with stellar health benefits

Yarrow is a medicinal plant that has been used for thousands of years to treat various health conditions.

All you need to know about Finland's sauna culture 

The Finnish population actively participates in the sauna culture, which is about purifying one's body and mind. In a country of 5.5 million people, there are 3.3 million saunas.

Kanji: Surprising health benefits of this probiotic drink

Kanji is a popular traditional beverage that garners attention for its stellar health benefits.

Noni juice: Why you should include it in your diet

Noni juice is derived from the fruit of the Morinda citrifolia tree and is known to be a healthy, natural beverage.

Celebrating World Pharmacist Day and the guardians of medication

September 25 is observed as World Pharmacist Day globally.

UK: Eight-year-old receives first kidney transplant without needing lifelong immunosuppressants

Eight-year-old Aditi Shankar from north-west London has become the first patient in the UK, to get a kidney transplant without the need for lifelong immunosuppressant drugs.

Setu Bandha Sarvangasana: Let's delve deeper into this yoga pose

Setu Bandhasana Sarvangasana or bridge pose is an inverted back-bending asana from hatha yoga that has been in practice for centuries.

Ever heard of wild ramp? It offers these health benefits

A wild ramp is a species of onion that has a white bottom and large, broad green leaves at the top.

Here's why you should add leeks to your daily diet

Leek is a tall and straight vegetable that is used in a variety of cuisines around the world.

Bhujangasana: How to do, health benefits, and more

When it comes to yoga, bhujangasana or the cobra pose is one of the easiest asanas that you can practice any time of the day.

Did you know these amazing health benefits of Karonda

Karonda, which is a popular monsoon fruit, is abundant with nutrients like calcium, phosphorus, iron, and dietary fiber.

Make your breakfast healthy with these high-fiber Indian dishes

Do you often find yourself feeling hungry soon after breakfast? Well, that could be because your morning meal may lack sufficient fiber.

Goosebumps: How do they occur and when 

Most of us experience various body sensations like goosebumps almost every day.

Wheat, wheat bran, wheat germ: Differences, benefits, and applications

Wheat being a staple grain in India is a common ingredient in households.

Try these high-protein Indian breakfast options for healthy mornings

Protein is one powerful nutrient that plays a major role when it comes to both weight loss and muscle gain.

How to check your smartphone's radiation level and safe limit

The Specific Absorption Rate (SAR) value is a crucial measure of the radio frequency exposure your body can absorb from your mobile device.

Try these low-carb Indian breakfasts for a healthy day

Calling all health freaks! If you crave Indian food for breakfast but also can't cheat your fitness goals, we have got you sorted.

Health benefits of seaweed that you probably didn't know

Surprising as it may sound, seaweed is loaded with minerals that the human body can easily break down.

What your saliva can reveal about your health

You are likely aware of the conventional methods your doctor uses to assess your health, such as measuring blood pressure, heart rate, and temperature and obtaining blood, urine, or tissue samples.

Billlie's Moon Sua halts activities citing health reasons; read statement

K-pop is one of the most sought-after genres in global music and the ardent listeners track each and every movement of their favorite stars.

Feeling sleepy after having lunch? Here's how to overcome it

Afternoon slump, which is defined as a sudden dip in energy after having lunch, is a very common experience for many.

On a weight loss journey? Expert recommends eating these fruits

When it comes to weight loss, people often switch to a fruit-based diet.

Here's how to measure your blood pressure correctly

No more endless waiting rooms or rushed appointments! You can now conveniently monitor your blood pressure from the comfort of your own home with our guide.

World Physical Therapy Day: Decoding the benefits of physical therapy 

September 8 marks World Physical Therapy Day, fostering awareness about how physical therapy keeps people well, mobile, and independent.

5 health benefits of adventure sports in your life 

Adventure sports not only give you an adrenaline rush but also help overcome certain phobias within us including that of water or height.

6 essentials you need during your pregnancy

Your pregnancy essentials checklist is here!

Foods you should not feed kids below 5 years

Children, especially those below the age of five, require an adequate amount of nutrition to support their development.

Abbott India recalls Digene Gel antacid over safety concerns

Abbott India has issued a voluntary recall for several batches of its Digene Gel antacid following an advisory from the Drug Controller General of India (DCGI).

Yoga for menopause: Asanas that help manage symptoms

Going through menopause could be a tough phase, especially owing to symptoms like pain, mood swings, hot flashes, weight gain, and sleep issues.

Massachusetts teen dies after taking part in 'one-chip challenge'

Recently, a teenager from Massachusetts, a state in the northeastern United States, joined the "one-chip challenge," a viral social media trend that involves eating the spiciest chip in the world.

Yoga asanas for reducing uric acid levels in the body

The uric acid in the body helps prevent damage to blood vessel linings. However, too much of it can backfire and do more harm than good.

Small meals v/s intermittent fasting: What's ideal for weight loss

When it comes to weight loss, two main approaches typically take center stage: eating several smaller meals throughout the day and engaging in intermittent fasting.

How Ashokarishta enhances women's well-being

Ashokarishta, a time-honored Ayurvedic tonic, is often hailed as a "natural friend" to the female body.

The brain-gut relationship: How it works and affects our health

Have you ever encountered digestive discomfort during anxious moments, often referred to as "butterflies in the stomach"?

Expert shares Ayurveda-based dietary tips to manage PCOS

Many women from around the world are afflicted by the complex hormonal condition known as polycystic ovary syndrome (PCOS).

Have you heard about foreign accent syndrome

Imagine you grew up in Mumbai, India speaking English with a standard Indian accent.

The good, the bad, and the science behind intermittent fasting

Food is the source of energy for your body, much like fuel for a vehicle. One eating approach that has gained much attention lately is intermittent fasting.