Health & Wellness: News

20 Dec 2022

Skincare

Here's everything you should know about photoaging

Photoaging is a characteristic change in the skin that is induced due to exposure to the sun.

19 Dec 2022

Thailand

Thai princess, who collapsed last week, on critical life support

The condition of the Thai king's eldest daughter, Princess Bajrakitiyabha Mahidol, is stable, Thailand's Royal Household Bureau said on Monday.

19 Dec 2022

Food

5 types of food that cause inflammation

Food is the basic requirement of our body for nourishment and growth.

19 Dec 2022

Healthy Foods

Wondering what to eat after gym? Try these post-workout snacks

After an intense workout session, your body needs time and the right nutrition to recover.

19 Dec 2022

Exercise

Five HIIT exercises for a quick full-body workout

Got a busy schedule? Want to squeeze in gymming, but can't?

19 Dec 2022

Food

Debunking 5 myths about breakfast

There's so much advice floating around about when and what to have in your breakfast, it's easy for misinformation to sweep in.

19 Dec 2022

Food

5 health benefits of hazelnuts

A great addition to your daily diet, hazelnuts are packed with healthy fats and essential nutrients like protein, dietary fiber, minerals, and vitamin E. Also called filbert, these nuts come from the Corylus tree.

18 Dec 2022

Fitness and Health

Strengthen your bone health with these 5 yoga asanas

Here's the perfect addition to your attempt to strengthen your bone health.

17 Dec 2022

Food

A Gujarati delicacy: 5 best thepla recipes you must try

Thepla is a flavorful flatbread that every Gujarati swears by.

16 Dec 2022

Food

5 delicious recipes using amaranth

A gluten-free grain, amaranth is nutritious and packed with the goodness of micronutrients, fiber, and protein.

16 Dec 2022

Winter

5 famous winter dishes from North India

Winter is here and it is time to gorge on some delicious delicacies that will not only warm your body but also your soul.

16 Dec 2022

Ayurveda

5 health benefits of chyawanprash - the magical health supplement

One of the most popular Ayurvedic health supplements during winter, chyawanprash is made with herbal ingredients and is rich in vitamin C and minerals that are great for your overall health.

16 Dec 2022

Lifestyle

5 advantages of cold showers during winter

As crazy as it may sound, cold showers can be extremely beneficial for both your physical and mental health.

16 Dec 2022

Healthy Foods

5 reasons why a low-salt diet is good for health

High sodium consumption can lead to many health problems in us.

15 Dec 2022

Food

5 reasons you'll love miso, a traditional Japanese seasoning

Writing about this makes 'miso' happy!

15 Dec 2022

Oral Hygiene

5 natural home remedies for toothaches

A toothache can occur when the innermost layer of your tooth becomes inflamed. It causes discomfort around your jaws and teeth. Toothaches are a result of receding gums, cracked teeth, and cavities.

15 Dec 2022

Healthy Foods

Take note of these five health benefits of wheatgrass

Wheatgrass is considered a potent superfood that is packed with multiple health benefits.

14 Dec 2022

Lifestyle

New Zealand bans cigarettes: See 5 benefits of quitting smoking

There are 'n' number of reasons to quit smoking, and undoubtedly you are aware of many of them.

14 Dec 2022

Skincare

All about skin eczema: Symptoms, causes, types, and treatment

Atopic dermatitis or eczema is a skin rash condition that causes patches on the skin which become itchy, dry, rough, and inflated.

14 Dec 2022

Mental Health

Experiencing compassion fatigue? Here's how to deal with it

Long-term caregiving is no mean feat; if not balanced, it can take a toll on your mental health.

14 Dec 2022

Food

Food chromotherapy: Why we should be eating different colored foods

The colors present in food add a variety of phytochemicals and nutrients to our diet.

14 Dec 2022

Beauty

Health benefits of sandalwood oil, an Ayurvedic ingredient

One of the most fragrant oils, sandalwood oil has been a major ingredient in Ayurvedic and Chinese medicine for centuries.

13 Dec 2022

Healthy Foods

5 anti-inflammatory foods to include in your diet

Inflammation is a necessary part of your body's healing process as it helps the body fight illnesses and protects it from harm.

13 Dec 2022

Winter

Stay warm this winter with these 5 herbs

We 'herb' you needed some warmth this winter? Well, here's all you need!

13 Dec 2022

Zika Virus

All about Zika virus: Origin, symptoms, causes, and more

Primarily transmitted through the bite of an infected Aedes mosquito, the Zika virus was first identified in 1947 in Uganda in a Rhesus macaque monkey.

13 Dec 2022

United Kingdom

What is Strep A infection, the disease infecting UK children

At least 15 children have now died of Strep A infection across England and Ireland.

13 Dec 2022

Food

National Cocoa Day 2022: 5 healthy chocolate desserts

Observed on December 13 every year, National Cocoa Day is dedicated to celebrating cocoa which is used to prepare chocolates that we all love.

12 Dec 2022

Lifestyle

Disappearing Y chromosomes may pave way for new human species

A new study found that the Y chromosomes are degenerating gradually across many species of mammals.

12 Dec 2022

Lifestyle

All about tinnitus: Causes, symptoms, prevention and more

Tinnitus is a common ear-related disorder that causes a ringing or buzzing noise in one or both ears. Often associated with hearing loss, the sound can come and go or occur constantly.

12 Dec 2022

Food

5 health benefits of kimchi you should know

Kimchi, a spicy pickled dish that tastes scrummy, is the national food of South Korea.

11 Dec 2022

Lifestyle

5 ways to ward off the evil eye

The evil eye is believed to be a curse that affects one's happiness and success due to another person's jealousy.

10 Dec 2022

Healthy Foods

5 reasons why you should sip on kombucha

An absolute pro at probiotics, kombucha is a fermented beverage that is made using yeast and bacteria in a mixture of black or green tea.

09 Dec 2022

Food

Infant botulism: Everything you need to know

Infant botulism causes muscle weakness, which can lead to difficulty eating and breathing.

09 Dec 2022

Mental Health

All about seasonal affective disorder or winter depression

Our mental health is very much related to the environment.

09 Dec 2022

Lifestyle

Stiff-Person Syndrome: Here's everything about Celine Dion's rare illness

Celine Dion recently revealed in an emotional video that she has been diagnosed with "a very rare neurological disorder."

08 Dec 2022

Food

5 reasons why you should include pecans in your diet

Pecans are a powerhouse of nutrition as they're loaded with a variety of vitamins and minerals.

08 Dec 2022

Food

National Brownie Day 2022: 5 different brownie recipes

Observed on December 8 every year in the United States, National Brownie Day celebrates this chocolate-baked confection - a favorite among all age groups.

07 Dec 2022

Lifestyle

5 preventive measures to protect your baby from mosquitoes

We, adults, are cognitively able to shoo away mosquitoes from sucking on our blood, but babies aren't and hence can become easy targets for mosquitoes.

07 Dec 2022

Food

5 biryani recipes vegetarians can savor

One of the most aromatic Indian rice-based dishes, biryani is the most ordered dish in the country.