Health & Wellness: News
08 Nov 2022
Food5 amazing health benefits of rose apple
Also known as water apples, rose apples are usually grown in Southeast Asian countries and in certain tropical regions of India.
07 Nov 2022
BooksRead these books to successfully overcome addictions
There are so many things in life that we love to engage in. However, when they become an obsession, that is when the trouble begins.
07 Nov 2022
Mental HealthAll about sleep paralysis: Causes, symptoms and prevention
Sleep paralysis is a condition where you feel conscious and active while sleeping but are unable to move or speak.
07 Nov 2022
Fitness and Health5 exercises to improve cardiorespiratory endurance
As a measure of improvement in fitness and health, let's understand this important parameter.
07 Nov 2022
Winter5 delicious and healthy winter lunch recipes for kids
Winter is here and viral infections like cold and flu, fever, and cough are most common during this time.
07 Nov 2022
Food5 amazing health benefits of pointed gourd
Often called green potato, the pointed gourd is widely cultivated in the eastern parts of India, especially in West Bengal, Odisha, and Uttar Pradesh.
04 Nov 2022
LifestyleSkip slippers and walk barefoot on grass for these benefits
Lush grass, warm sunlight, solace, and barefoot walking!
04 Nov 2022
Food5 delicious momo recipes to try at home
Who doesn't love a plate of steaming hot and succulent momos?
04 Nov 2022
Air PollutionAs the AQI rises, use these tips to breathe better
Here's to breathing better!
03 Nov 2022
Healthy Foods5 health benefits of chickpeas that make them super wholesome
How well do you know this protein-rich protean food?
03 Nov 2022
Healthy Foods5 remarkable health benefits of khirni
A popular summer fruit in India, khirni is a reddish-yellow colored berry with a single seed enclosed within the outer skin.
03 Nov 2022
Healthy Foods5 reasons you should include chironji in your diet
Chironji is a seed that's loved for its sweet and salty flavor.
02 Nov 2022
Healthy Foods5 health benefits of taro root
Originally cultivated in Asia, taro root is a starchy root vegetable that has brown outer skin and white flesh with purple specks throughout.
02 Nov 2022
Fitness and HealthHappy birthday, Shah Rukh Khan! Here are his fitness secrets
King Khan turns 57 today!
02 Nov 2022
Food5 delicious salad dressings you can try at home
The dressing on a salad transforms the entire flavor and look of the dish and increases the absorption of certain nutrients being consumed.
01 Nov 2022
LifestyleHere are 5 possible side-effects of sitting for too long
It is high time we take a 'stand' against sitting for too long!
1 Nov 2022
Healthy Foods5 amazing health benefits of lotus root or kamal kakdi
Also known as kamal kakdi, Lotus root is actually the root of the lotus plant which grows underwater in muddy ponds.
01 Nov 2022
Fitness and HealthHappy Birthday Ishaan Khatter: Revealing the actor's fitness secrets
He's truly the Dhadak of all Bollywood fans!
1 Nov 2022
Healthy FoodsEver heard of breadfruit? Check out its health benefits
Here's a lesser-known fruit with magical healing properties!
31 Oct 2022
Mental Health5 common dreams and their interpretations
Dreams and nightmares are an everyday part of our lives, while we may not delve deep into the surreal factors of dreams, we often cannot ignore recurring dreams.
31 Oct 2022
FoodReplace white sugar with these 5 healthier alternatives
White sugar isn't all that "sweet"!
30 Oct 2022
Samantha Ruth PrabhuWhat is Myositis, the disease Samantha Ruth Prabhu is battling?
Samantha Ruth Prabhu took to Instagram to share a personal update on Saturday (October 29).
30 Oct 2022
Natural and Home Remedies5 natural home remedies to get rid of coughing
Winter is around the corner, and it brings with it several respiratory illnesses, including colds, flu, cough, and fever.
28 Oct 2022
Food5 amazing health benefits of falsa or Indian sherbet berry
Also called Grewia Asiatica, phalsa or falsa is a small and round reddish-purple-colored fruit that resembles blueberries.
28 Oct 2022
Food5 amazing health benefits of kohlrabi, a nutritious vegetable
Also known as German turnip, kohlrabi is a cruciferous vegetable that tastes similar to broccoli with a slightly sweet flavor.
27 Oct 2022
FoodWhat is a Juice cleanse? Here's everything you should know
Nothing but juices all day!
27 Oct 2022
FoodHere's why you should include pine nuts in your diet
Pine nuts are tiny, edible seeds of pine cones that do wonders when added in moderation to your food.
27 Oct 2022
FoodHere's how you can stop overeating
One of the most plausible causes of weight gain in modern society is overeating.
26 Oct 2022
Food5 foods that cause DNA-damaging inflammation in the body
Inflammation is used by your body to fight off harmful diseases and heal injuries.
26 Oct 2022
Diwali5 simple tips to detox your body post-Diwali
After gorging on countless laddoos, barfis, jalebis, mouthwatering pakwans, and crispy fried snacks on Diwali, coming back to a healthy lifestyle might seem like a task.
26 Oct 2022
Food5 health benefits of Buddha's hand, a less-heard of fruit
An unusually named citron fruit native to Northeast India and China, Buddha's hand has an odd shape that resembles the hand of a praying Buddha.
26 Oct 2022
SkincareEverything you need to know about strawberry skin
Strawberry skin is a common condition where the hair follicles or pores become clogged with dirt, oil, or dead skin.
25 Oct 2022
Healthy Foods5 health benefits of bok choy you must know about
A variety of Chinese white cabbage, bok choy, or pok choi is a cruciferous vegetable that has a lot of nutritional benefits.
25 Oct 2022
Winter5 fruits you must have in winters to stay healthy
Let's give a fruity punch to this winter season!
24 Oct 2022
Healthy FoodsChai time: 5 immunity-boosting herbs to add to your tea
Let's make it a little more 'TEAsing' for you!
24 Oct 2022
FoodHeavy breakfast recipes for a long and tiring day ahead
One of the most important meals of the day, a hearty breakfast not only provides essential nutrients to maintain good health but also energizes you to keep you going throughout the day.
24 Oct 2022
Lifestyle5 lip-smacking baby corn recipes you must try
Packed with vitamins, phosphorus, fiber, and iron, baby corn has a light and soft corn-like texture and goes well with several dishes.
23 Oct 2022
Healthy Foods5 surprising health benefits of water chestnuts
Native to Southeast Asia, Australia, Africa, and several islands in the Indian and Pacific Oceans, water chestnuts are aquatic tuber vegetables grown in marshes, ponds, and shallow lakes.
23 Oct 2022
LifestyleYoga for anger management: 5 poses to break free
It is natural to feel anger but not when it starts getting the better of you.
21 Oct 2022
Healthy FoodsAll about saffron - flavor, quality, and price
Saffron, harvested by hand from the Crocus sativus flower or saffron crocus, is a trumpet-shaped thread - the stigma of the flower.
