Health & Wellness: News
27 Sep 2022
Food5 flavorful recipes using carom seeds or ajwain
A popular Indian spice with a strong aromatic essence, carom seeds or ajwain are packed with essential nutrients like phosphorus, calcium, and iron.
26 Sep 2022
FoodAmchur: 5 lip-smacking recipes you must try
Also called dried mango powder, amchur is widely used in Ayurvedic practices as it is packed with essential nutrients like vitamins and antioxidants.
26 Sep 2022
AyurvedaAnalyzing 5 striking health benefits of manjistha
Also called Indian madder in English, manjit, or manjitha, manjistha is a popular Ayurvedic herb available across India.
23 Sep 2022
Healthy FoodsEver heard of boswellia? Check out its 5 health benefits
Also known as Indian frankincense, boswellia is a herbal extract that has been used for centuries in Asian and African medicines.
23 Sep 2022
Healthy Foods5 amazing health benefits of the superfood amaranth
One of the most popular and ancient healthy foods, amaranth is a group of over 60 different species of grains that have been cultivated for about 8,000 years.
22 Sep 2022
FoodNational White Chocolate Day: Recipes to please your taste buds
Observed on September 22 every year, National White Chocolate Day is dedicated to this versatile confection, a favorite among sweet lovers.
21 Sep 2022
Food5 amazing bottle gourd recipes you must try at home
Popularly known as lauki in Hindi, bottle gourd has almost 90% water content and is packed with a lot of health benefits.
21 Sep 2022
LifestyleWorld Alzheimer's Day 2022: All you need to know
World Alzheimer's Day is observed every year on September 21st.
21 Sep 2022
FoodNational Chai Day: 5 unique chai recipes you must know
Observed on September 21 every year, National Chai Day celebrates the globally hit beverage that Indians cannot live without.
20 Sep 2022
Healthy Foods5 health benefits of cayenne pepper you need to know
Cayenne pepper is a type of chili pepper that has a moderately hot and spicy flavor which it gets from a compound called capsaicin.
20 Sep 2022
Healthy FoodsHere are five striking health benefits of neem
Also known as the "village pharmacy," neem (Azadirachta indica) is a tree that commonly grows in tropical regions like India.
20 Sep 2022
Food5 healthy recipes using makhana you must give a try
Derived from the Euryale ferox plant, makhana or fox nut is a type of seed that is widely cultivated throughout Asia.
20 Sep 2022
AyurvedaEver heard of gotu kola? Check out its health benefits
Gotu kola is a household name in Chinese, Indonesian, and Ayurvedic medicine.
19 Sep 2022
Food5 excellent benefits of peaches you should know about
"Big things come in small packages" is an adage that perfectly describes peach.
19 Sep 2022
FoodAll about sage and its health benefits
Packed with a strong aroma and an earthy flavor, sage is used as a staple herb in different cuisines around the world.
19 Sep 2022
Food5 recipes using cardamom you must try at home
Packed with an intense aroma and mildly sweet flavor, cardamom has been used in traditional medicine since ancient times due to its medicinal properties.
19 September 2022
Mental HealthHow to boost the power of your subconscious mind
The subconscious mind is a secondary system that is out of your focal awareness.
19 Sep 2022
Food5 amazing recipes using jaggery that you must try
Made from sugarcane, jaggery is used as a sweetener in various sweet and savory dishes.
19 Sep 2022
FoodCheck out these 5-minute recipes that aid in weight loss
Are you someone who usually skips meals thinking that it will help you lose weight?
17 Sep 2022
Food5 easy, delicious phirni recipes to try at home
A classic slow-cooked Indian sweet pudding, phirni is made with basmati rice, milk, sugar, and nuts.
17 Sep 2022
FoodTop 5 health benefits of hemp seeds to know about
Considered a superfood, hemp seeds are extracted from the Cannabis sativa plant and are packed with multiple nutrients.
16 Sep 2022
Food5 health benefits of thyme you must know about
A popular Mediterranean herb with a distinct aroma, thyme is used for different dietary, medicinal, and ornamental purposes.
16 Sep 2022
Food5 delicious recipes using walnuts you must try at home
Considered a beloved snack for thousands of years, walnuts originated in Persia and gradually spread through Asia and Europe.
15 Sep 2022
FoodFrom digestion to immunity, here are 5 benefits of rosemary
A popular evergreen shrub native to the Mediterranean, rosemary has been known for centuries for its medicinal uses.
15 Sep 2022
Children5 easy yoga poses for kids
Yoga is not only an essential practice for adults but is also a must for children as it can promote relaxation, better sleep, reduce stress, and increase balance.
14 Sep 2022
Ayurveda5 health benefits of haritaki, an ancient Ayurvedic herb
Considered an essential herb in Ayurveda and Siddha medicine, haritaki is derived from the fruit of myrobalan plum tree.
14 Sep 2022
Food5 healthy beetroot recipes you can give a shot at
One of the most popular and healthy root vegetables, beetroot or beet is packed with essential nutrients that is great for your overall health.
14 Sep 2022
Ayushmann KhurranaHappy birthday Ayushmann Khurrana! Check out his fitness secrets
Known for his unconventional roles and stellar performances, Ayushmann Khurrana is one of the finest talents in Bollywood.
13 Sep 2022
Food5 lip-smacking recipes using black pepper that you must try
Packed with a sharp and mild spicy flavor, black pepper is made by grinding peppercorns which are dried berries from the vine Piper nigrum.
13 Sep 2022
Food5 different paratha recipes you must try at home
Oozing with oil and flavored with aromatic masalas, parathas are one of the staple Indian foods that score high on flavor and appeal.
12 Sep 2022
India5 different dal recipes you must try at home
One of the most common dishes in India, dal is flavorful, simple, and packed with essential nutrients which makes it a wholesome meal.
12 Sep 2022
Food5 yummy recipes using vermicelli you must try at home
Made from rice or refined flour, vermicelli is a traditional type of pasta that is similar in appearance to rice noodles.
12 Sep 2022
FoodTake a look at 5 health benefits of sesame seeds
Sesame seeds are tiny pods that grow on the Sesamum indicum plant.
12 Sep 2022
India5 awesome recipes using ginger you must try
Native to China and India, ginger or Zingiber officinale is a stem that grows underground in tuberous joints.
12 Sep 2022
Mental Health5 health benefits of oregano you must know about
A staple herb in different cuisines across the globe, oregano is a species of flowering plant that belongs to the mint family Lamiaceae.
10 Sep 2022
Food5 aromatic recipes using parsley you must try at home
Native to the Mediterranean region, parsley is a flowering plant that is commonly used as a dried spice or culinary herb.
09 Sep 2022
Kerala5 health benefits of black pepper you must know about
One of the oldest spices in the world, black pepper or piper nigrum is native to the tropical forests of the Malabar Coast in southwest India, around the regions of Goa, Karnataka, and Kerala.
09 Sep 2022
Puri5 amazing recipes featuring asafoetida that you must try today
A commonly used ingredient in Indian households, asafoetida orhing has a strong and pungent odor due to the presence of sulfur compounds in it.
08 Sep 2022
India5 health benefits of asafoetida you must know about
Also called hing in India, asafoetida is the dried sap or gum resin extracted from the roots of Ferula plants.
08 Sep 2022
Ayurveda5 health benefits of Ayurvedic concoction, triphala
Used as a healing remedy for over 1,000 years, triphala is a herbal concoction of three popular dried fruits - amla, bibhitaki, and haritaki.
