Health & Wellness: News

22 Jun 2022

Tennis

Revealing Rafael Nadal's fitness secrets

Sportspersons are the epitome of fitness and health, and Tennis star Rafael Nadal is surely someone to look up to.

21 Jun 2022

Children

White hair in children: Causes, concerns, and remedies

Growing older comes with a lot of unappealing developments, including greying hair.

21 Jun 2022

Food

Follow these 5 dinner habits to lose weight

If you are skipping your dinner believing that it will help to shed those extra kilos, then stop immediately.

21 Jun 2022

Lifestyle

International Day of Yoga: Asanas to get rid of backache

With more and more people getting used to a sedentary lifestyle, many are developing backache at young ages.

20 Jun 2022

Pets

5 grooming tips for your cat

Being a cat parent, you might think that your furry little babies can groom themselves to self-soothe, keep themselves clean and reduce anxiety.

20 Jun 2022

Lifestyle

All about KardioScreen, an instant heart checkup solution

In 2018, a Silicon Valley and Bengaluru-based mHealth startup called iMedrix developed KardioScreen which is a CE-certified mobile-connected hospital-grade digital ECG.

19 Jun 2022

Lifestyle

International Yoga Day: Yoga asanas for relief from PCOD

Women often use both PCOS (Poly Cystic Ovarian Syndrome) and PCOD (Poly Cystic Ovarian Disease) interchangeably to refer to conditions related to the ovaries.

18 Jun 2022

Food

5 protein shakes for weight gain

If you are on a weight gain plan, then it's important to consume enough calories on a daily basis to gain muscle mass.

18 Jun 2022

COVID-19

COVID-19 pneumonia: Symptoms, treatment and recovery

The pandemic wreaked havoc in the past two years with a series of illnesses, deaths, and lockdowns. The nightmare isn't fully over yet.

17 Jun 2022

Food

Why and how to celebrate National Eat Your Vegetables Day

National Eat Your Vegetables Day is celebrated every June 17 in the US.

5 effective home remedies for dry eyes

Dry eyes occur when the tear glands are unable to produce adequate moisture to lubricate your eyes.

15 Jun 2022

Home Decor

Vastu shastra tips for the kitchen

Vastu Shastra, the ancient science of architecture in India, has suggestions for every part of your house to make it a peaceful and joyous home.

15 Jun 2022

Exercise

5 dance styles to help you lose weight fast

Are you someone who hates going to the gym?

14 Jun 2022

Mental Health

Essential things to know about postpartum care for new mothers

If you know a friend or a family member who's recently given birth and is adapting to new changes in her life, take care of her physical and mental health.

14 Jun 2022

Lifestyle

An eye examination could predict heart attack risk: Study

A study claims that a non-invasive eye test may be able to predict the risk of a heart attack once combined with other information.

14 Jun 2022

Exercise

5 yoga poses to strengthen your core

If you think that the only way to strengthen your core muscles is by hitting the gym, then you are wrong.

13 Jun 2022

Lifestyle

What is broken heart syndrome and how does it happen

Did you know heartbreak is quite a literal condition?

13 Jun 2022

Food

5 under-appreciated food items that are good for your health

Today when the pandemic has made us realize the importance of being healthy, food has assumed all-new importance in our lives.

13 Jun 2022

Justin Bieber

What is Ramsay Hunt syndrome, the disorder afflicting Justin Bieber

The Grammy-winning singer Justin Bieber recently took to social media to reveal that he's been diagnosed with a rare disorder that has partially paralyzed his face.

10 Jun 2022

Kylie Jenner

What Kylie Jenner eats and does to stay fit

Popular American social media personality, model, and businesswoman Kylie Jenner gives us some serious fitness goals with her beautiful hourglass figure.

09 Jun 2022

Lifestyle

How to fight motion sickness

If you are one of those people who start feeling sick and throw up in buses, cars, or during train rides, you might have motion sickness.

08 Jun 2022

Children

5 unusual food allergies you didn't know about

When our immune system reacts abnormally to something we consume, it is called a food allergy.

08 Jun 2022

Exercise

5 yoga asanas for high blood pressure

High blood pressure or hypertension can lead to cardiovascular disease.

07 Jun 2022

Books

5 ways children benefit from reading poetry

Poetry is one of the finest, deepest, and most beautiful forms of expression.

World Food Safety Day: Significance, theme, and call to action

Every year 4,20,000 people die eating contaminated food across the world, out of which 1,25,000 are children under the age of five.

06 Jun 2022

Exercise

Here's why gardening is the best form of exercise ever

Do you know that gardening can prove to be a wonderful form of exercise?

06 Jun 2022

Children

How to avoid diaper rash in babies

New parents alert! If you keep your baby or toddler diaper secured, you must know the risks of rashes developing in the area.

06 Jun 2022

Kerala

Norovirus: Know about 'winter vomiting bug' infecting Kerala students

The Kerala government on Sunday confirmed two children in the state's capital Thiruvananthapuram had the norovirus infection, which is similar to the diarrhea-causing rotavirus.

04 Jun 2022

Egypt

Seichem Healing: Everything to know about this ancient practice

Seichem is a powerful system of healing that has its origins in ancient Egypt and the Middle East.

03 Jun 2022

Healthy Foods

Health benefits of jackfruit seeds and some recipes

Known as the largest tree fruit, jackfruit is loaded with essential nutrients like vitamins B and C, potassium, calcium, and iron.

03 Jun 2022

Sustainability

World Bicycle Day: Why you should ride that bike more

All fitness enthusiasts out there, get your cycles ready and greased, for June 3 is celebrated as World Bicycle Day.

02 Jun 2022

Healthy Foods

5 healthy drinks that improve digestion

If you feel uncomfortable, or queasy after a heavy lunch or feast, then there are high chances that your food is not digested properly.

01 Jun 2022

Fitness and Health

Global Running Day: Why you should run

Global Running Day is held every year on the first Wednesday of June, and this year it is today, June 1.

31 May 2022

Kerala

What is West Nile fever? Know about symptoms and prevention

The West Nile fever has authorities scramming to remove mosquito breeding sites in Kerala after a 47-year-old man from Thrissur succumbed to it.

31 May 2022

Lifestyle

National Smile Day: Why you should smile more

Dentists Dr. Tim Stirneman and Jim Wojdyla from Illinois, US, founded National Smile Day to, "Share with the world what the power of a healthy smile can do!"

World No Tobacco Day: History, significance, and theme

World No Tobacco Day is celebrated every May 31 to inform everyone about the dangers of using tobacco, the business practices of tobacco companies, and what the World Health Organization (WHO) does to fight against the use of tobacco.

30 May 2022

Healthy Foods

Health benefits of watermelon seeds (and 2 recipes)

Summers are incomplete without some red and juicy watermelons that replenish the fluid your body loses in the scorching heat.

26 May 2022

Healthy Foods

Strong bones, better sleep: 5 benefits of khus khus

Poppy seeds or khus khus is a well-known ingredient that is used in various Indian cuisines and adds a great aroma to any dish.