Health & Wellness: News
25 Feb 2022
LifestyleVarious stages of sleep cycle and why they matter
Although adults are recommended to sleep for at least seven hours at night, most of us fail to do so.
24 Feb 2022
Healthy FoodsHealth benefits of raw bananas (and 5 recipes)
Raw bananas, also known as green bananas, are healthy and rich in several essential nutrients, vitamins, minerals, and fiber.
23 Feb 2022
Healthy FoodsBeautiful skin, strong bones: 5 reasons to eat more tomatoes
Are you someone who likes to add tomatoes to all curries?
23 Feb 2022
Lifestyle5 ways to improve your posture
The way your body is positioned when you're sitting, standing, or lying down defines your posture.
23 Feb 2022
FoodNational Banana Bread Day: History, celebration, recipe and more
Did you know that February 23 is celebrated as a food holiday, popularly known as National Banana Bread Day in the US?
23 Feb 2022
Food5 quick snacks for when guests come over
Are you someone who is always confused about what to serve your guests when they come over without prior notice?
22 Feb 2022
Healthy Foods5 heart-healthy foods to include in your diet
With heart attacks and strokes getting common among young people these days, it's important to take care of your heart by leading a healthy lifestyle.
22 Feb 2022
Children5 ways to teach your child good manners
Teaching your children basic good manners is no rocket science. It just requires modeling positive behavior and understanding the basis of good manners as parents.
22 Feb 2022
Healthy Foods5 easy-to-grow medicinal plants for your home
India has been utilizing the medicinal properties of several plants since the time of ancient Ayurvedic practices.
21 Feb 2022
Healthy Foods5 best leafy green vegetables and their benefits
When it comes to nutrition, there is probably nothing better than green leafy vegetables.
20 Feb 2022
Healthy Foods5 amazing health benefits of rock salt
Salt is an essential ingredient in most recipes that enhances the flavor of other ingredients.
18 Feb 2022
FoodDesi oats recipes you must try today
Many of us have switched to oats from cornflakes or parantha for breakfast.
17 Feb 2022
Food5 homemade drinks that can help with weight loss
Unhealthy eating habits, lifestyle, lack of exercise are a few of the reasons we tend to put on weight.
17 Feb 2022
LifestyleHere's how you can get a good night's sleep
A good night's sleep isn't something that comes easily to everyone.
17 Feb 2022
FoodStay away from these foods if you are 30
Don't we all love to gorge on pizzas and burgers at some point in our lives?
16 Feb 2022
FoodWhat are enoki mushrooms? (and 5 recipes you can try)
Enoki mushrooms are white, slender, and long needle-like mushrooms that are widely used in Japanese, Korean and Chinese cuisines.
16 Feb 2022
BeautyFoods to fight off acne
We spend thousands of rupees on skincare products and treatments to get radiant, flawless skin.
16 Feb 2022
LifestyleWhat is obstructive sleep apnea? (and how to prevent it)
Bollywood singer and composer Bappi Lahiri's sudden demise has the whole country enquiring about the condition he had been suffering from.
16 Feb 2022
LifestyleDo these 5 things to start your day right
Have you been looking to create a morning schedule?
15 Feb 2022
ExerciseTop 5 exercises for people above 50
It is never too late to start a fitness routine. If you are above 50 and want to stay fit and lead a healthy lifestyle, then start with some physical exercise.
15 Feb 2022
World Health OrganizationUK reports death from Lassa fever. What is it?
While the world continues to battle COVID-19, a person in Bedfordshire, England died from a confirmed case of Lassa fever last week.
15 Feb 2022
LifestyleWhich wax is best for your scented candle and why
Are you one of those romantics, who enjoys the warm glow of candles and soft silhouettes they create?
14 Feb 2022
Lifestyle7 health benefits of matcha tea
Matcha tea is a type of green tea that has gained immense popularity due to its health benefits.
14 Feb 2022
Mental HealthTop 5 bedroom plants for better sleep
if you are having trouble falling asleep or getting a good night's sleep, then it's time you turn green.
13 Feb 2022
Exercise5 easy and fun exercises for kids
Who said exercise is only for adults? Kids should also indulge in physical activities regularly to lead a healthy lifestyle.
11 Feb 2022
LifestyleColorful berries and their diverse health benefits
Berries are the healthiest food to include in your everyday diet. They are rich in nutrients, fiber, and antioxidants and can help to improve your blood sugar and insulin levels.
11 Feb 2022
Lifestyle5 ways meditation helps you
Meditation is usually termed food for the soul. The practice can unlock doors to a better life.
11 Feb 2022
Lifestyle5 ways to make your child more confident
Children gain confidence and become self-assured when they accomplish certain goals on their own.
11 Feb 2022
LifestyleWhat to eat when aiming for spiritual growth
Spiritual awakening is a life-changing occurrence.
10 Feb 2022
LifestyleSoothing foods for when you are sick
When you're ill, resting, staying hydrated, and eating well are some of the most essential things you can do to feel better and recover quicker.
10 Feb 2022
LifestyleAnger management: 5 ways to keep your temper in check
When we lose our temper, we are always advised to try and relax, take deep breaths from the diaphragm or visualize a relaxing experience to calm down.
10 Feb 2022
LifestylePotato milk: Should you try this non-dairy drink?
When we hear potato, it's natural for us to think about fries or chips.
10 Feb 2022
FoodGet ready for game day with these 5 delicious dips
The term Game Day is usually used in the US to refer to the day a game of football is scheduled for.
10 Feb 2022
Mexico5 Mexican dishes you must try
Mexico is a delight for food lovers. Mexican cuisine has a lot of influences from the ancient civilization of the Mayas and Aztecs to the modern European culture.
09 Feb 2022
LifestyleChia seeds: How to include them in your diet
Chia seeds are often called a superfood or functional food.
09 Feb 2022
LifestyleHere's why Ayurvedic skincare is the best
Ayurveda is a natural, and holistic system of medicine that began in ancient India. The practice is used to restore life and balance.
09 Feb 2022
LifestyleHow to keep an active toddler busy indoors
Toddlers are highly energetic and keeping them busy every day with some activity or the other is a task in itself.
09 Feb 2022
Healthy FoodsHere's why you should be sipping fennel tea
Fennel, a herb, is grown all across the globe and is widely used in medicinal preparations.
09 Feb 2022
LifestyleHow to remove rigid stains from various items
Are you struggling to remove a tough food stain from your white dress or a hard stain from your dishes or furniture?
