Health & Wellness: News
03 Jan 2022
FoodDestigmatizing 5 common food items
We all know that junk food, fried and greasy foods, and foods high in sugar are bad for our health.
03 Jan 2022
SkincareFoundation 101: Ace the base with these tricks
Getting a flawless and natural-looking makeup base is tough but achievable. It starts with choosing the correct foundation for your skin type.
02 Jan 2022
Healthy Foods5 amazing benefits of sunflower seeds
Sunflower seeds are collected from the flower head of the sunflower plant.
02 Jan 2022
Spirituality5 wonderful benefits of yoga
The ancient practice of yoga has gained widespread attention over the past few decades.
01 Jan 2022
Mental Health5 benefits of head massage
A head massage is an ideal way to relax as it provides you a sensory pleasure and helps to relieve symptoms of headache and migraine.
01 Jan 2022
Lifestyle5 tips to stay fit besides exercising
Exercising to stay fit is undoubtedly the best gift you can give yourself.
31 Dec 2021
LifestyleA guide to growing your own herb garden
What can be better than using homegrown produce to prepare your wonderful dishes?
31 Dec 2021
Lifestyle5 tasty jalapeno recipes
Jalapenos are bright green zingy flavored pepper packed with a subtle hint of spice.
31 Dec 2021
Fitness and HealthMediterranean Diet: 7 reasons you will love it
The roots of the Mediterranean diet come from the eating habits of people who live near the Mediterranean Sea.
31 Dec 2021
International Women's DayTake note ladies, here's why self-worth matters
For forever, women have been subjected to all sorts of expectations. Everything they do is measured in different ways by society.
31 Dec 2021
Healthy FoodsGut Health: What it is and ways to improve it
Gut health means a physical state and physiologic working of the several parts of your gastrointestinal tract.
31 Dec 2021
LifestyleAlone on New Year's Eve? Make it a good one
Thanks to the latest curbs, several people might be forced to spend New Year's Eve alone.
30 Dec 2021
LifestyleDiet Resolutions for a healthier you in 2022
New year's resolutions are hard to keep. We have all been there. But when it comes to your health, it becomes imperative that you make a few promises to yourself.
30 Dec 2021
Lifestyle5 yummylicious strawberry recipes
Strawberries are rich in Vitamin C and are a powerhouse of antioxidants and fiber and are extremely beneficial for health.
30 Dec 2021
Lifestyle5 health benefits of cinnamon
Cinnamon has found a permanent place in our kitchen cabinets.
29 Dec 2021
Lifestyle5 appetizers to serve at your new year party
Planning to host a fun new year party this year? Put up some pretty homemade decorations, play your favorite new year songs and bring in some tasty appetizers to enjoy the festive spirit.
29 Dec 2021
Home Decor5 ways to make your bedroom cozier
The bedroom is the most intimate space in your entire house. This is where you come to relax after a tiring day.
29 Dec 2021
Skincare10-step Korean skincare routine simplified!
Korean skincare regimes are like none other. The products are full of natural ingredients like snail mucus and volcanic ash.
29 Dec 2021
LifestyleWhat is frostbite and how to prevent it?
Frostbite is a type of skin injury that occurs when you are exposed to extreme freezing temperatures that damage certain areas of your skin and tissues.
28 Dec 2021
SpiritualityMindfulness is the latest meditative practice. Here's why it matters
Mindfulness is the latest concept in the practice of meditation. It is a kind of meditation but differs slightly from the popular practice.
28 Dec 2021
Lifestyle5 tasty green pea recipes
Winter is the best time to relish some fresh green peas.
28 Dec 2021
Lifestyle5 tips to take care of your feet
Your feet are tirelessly working all day long. From balancing body weight to walking, they go through heightened exertion on a daily basis.
28 Dec 2021
SkincareWant glowing skin? Practice 5 easy hand mudras
Want to have flawless, glowing skin? Besides following a proper diet and skincare regime, practicing some simple mudras can also help you achieve healthy skin.
27 Dec 2021
DietsWalnuts: Benefits and how to include them in your diet
Walnuts are single-seeded stone fruits and come with countless health benefits.
27 Dec 2021
Lifestyle5 reasons to soak up Vitamin D
Popularly known as the "sunshine vitamin," Vitamin D is naturally produced in your skin through sunlight.
27 Dec 2021
Skincare5 home remedies to treat cracked heels
Cracked heels are a common problem. It especially holds true for people who are standing for long hours on a daily basis.
27 Dec 2021
Healthy Foods5 ways to include blueberries in your diet
We don't need to tell you how healthy and nutritious blueberries are.
27 Dec 2021
Lifestyle5 ways to naturally deodorize your home
Home fresheners are a hot-selling commodity today. A nice scent soothes your senses and acts as a relaxant.
25 Dec 2021
LifestyleTop 5 foods that can prevent common cold
Although the common cold and flu might not be life-threatening, they are definitely bothersome and can hamper your daily routine.
25 Dec 2021
Fitness and HealthExercises that will make a difference in 30 days
Whether you haven't been exercising regularly or you are a newbie to working out, consistency is key to getting in your desired shape.
24 Dec 2021
Lifestyle5 essential oils for a lustrous mane
Essential oils are oils that are extracted from plants either through evaporation or distillation.
24 Dec 2021
Mental HealthAll you need to know about dance workouts
If you are bored with your usual gym routine, then give dance workouts a try.
23 Dec 2021
LifestyleHow to pick the right pillow?
Have you ever wondered about the purpose your pillow serves? You have probably been using it to just elevate your head. But there is a lot more to it.
23 Dec 2021
Diets5 benefits of a low-carb diet
Carbohydrates are important for the optimal functioning of your body. But you must also be aware that excessive carbs can result in health issues like weight gain and high blood sugar.
22 Dec 2021
Lifestyle5 yummy mug recipes besides cake and brownie
On a lazy winter evening, when you have absolutely no energy to cook a proper meal, your favorite mug can prove to be a savior.
22 Dec 2021
Lifestyle5 party mocktails for this festive season
Christmas and New Year's eve call for the preparation of numerous snacks and drinks.
22 Dec 2021
Lifestyle5 ways to get the perfect brows
Well-shaped eyebrows are essential to getting that perfect look. No matter how beautiful your eye make-up is, if your brows are messy and not done well, then the entire look will be ruined.
22 Dec 2021
Lifestyle5 ways to become less judgmental
Judging others is a human instinct that not only hurts people but also leaves a bad taste in our mouths.
22 Dec 2021
LifestyleHere's how to practice self-love
In the age of social media, while seeking the approval of others, we often forget to love ourselves.
21 Dec 2021
SkincarePre-bridal skincare routine for that elusive glow
Your wedding day is one of the most important days in your life as all eyes are on you.
