Health & Wellness: News
14 Mar 2021
Healthy FoodsFive foods that can provide fuel when you're feeling low
With growing stress, it is a relief to know that there are certain foods that can help lift our spirits.
14 Mar 2021
LifestyleStress-baking goes beyond just a hobby; here are its benefits
The one hobby that attained a cult status during the pandemic was baking, or should I say stress baking?
07 Mar 2021
Fitness and Health#HealthBytes: The many health benefits of tai chi workouts
Tai chi, also known as "meditation in motion," is a traditional Chinese martial arts form and is popular worldwide due to its physical and emotional benefits.
07 Mar 2021
Healthy FoodsEverything you must know about Genetically Modified Organisms or GMOs
Conventional methods of breeding such as selective breeding and crossbreeding might tag certain unwanted traits alongside desired characteristics.
07 Mar 2021
Spirituality#HealthBytes: Starting on yoga? Begin with these five easy asanas
Yoga is for everyone and there's probably no right time to start practicing it.
07 Mar 2021
Healthy Foods#HealthBytes: Here's why having cranberries is good for you
Cranberries are one of the healthiest fruits from the berry family that are loaded with antioxidants and other nutrients.
07 Mar 2021
Skincare#HealthBytes: 4 benefits of green almonds
Green almonds are essentially unripe almonds that are soft with a delicate nutty flavor.
07 Mar 2021
LifestyleHere's why you should add coconut oil to your diet
Coconut oil is a staple in South Indian cooking and has found fame in various diets across the world.
07 Mar 2021
Healthy FoodsNot just a sugary beverage, sugarcane juice is a nutrient-powerhouse
Sugarcane juice is obtained from the sugarcane plant and is a refreshing drink that is usually served with a dash of lemon and ginger.
07 Mar 2021
Food#HealthBytes: You can get omega-3 from these five plant-based sources
Omega-3 fatty acids are of three types: Eicosapentaenoic Acid (EPA), Docosahexaenoic acid (DHA), and Alpha-linolenic Acids (ALA).
07 Mar 2021
LifestyleAquatic therapy: Know more about this popular method of treatment
Aquatic therapy is increasingly becoming a popular trend worldwide and is being used as an alternative to traditional land-based therapy.
07 Mar 2021
LifestyleNaturally beautiful! Here is how to perfect the no-makeup look
We often see pictures of celebrities running their errands, without visible makeup but looking drop-dead gorgeous.
04 Mar 2021
LifestyleWhat causes sleep apnea? Its symptoms and long term effects
Sleep apnea is a serious sleep disorder that requires treatment.
01 Mar 2021
Lifestyle#HealthBytes: Carpal tunnel syndrome - its causes, symptoms, and prevention
The carpal tunnel is located on the palm side of the hand and is a narrow passage surrounded by bones and ligaments.
28 Feb 2021
Fitness and Health#HealthBytes: A beginner's guide to working out at home
Working out the muscles of your body is important to keep it healthy, and in today's world where most of us lead a sedentary lifestyle, it is all the more necessary to make a conscious effort to move your body.
28 Feb 2021
LifestyleFive types of protein powders that you should know about
Proteins are a vital nutrient for our day-to-day functioning.
28 Feb 2021
Lifestyle#HealthBytes: Don't like orange juice? You're missing these benefits
Fresh orange juice is a beverage that both kids and adults love and it's a delicious drink, which does not require any added sugar.
28 Feb 2021
Lifestyle#HealthBytes: Changes that happen when you stop working out
A day's break from working out could get stretched and before we realize it, we can be left feeling like a newbie at the gym.
28 Feb 2021
Healthy FoodsWhat is gluten intolerance? Its symptoms and foods to avoid
Gluten-free diets are a growing trend, with eateries catering to gluten-intolerant customers with specially customized menus.
28 Feb 2021
LifestyleTips to help you keep your kids away from gadgets
That excessive screen-time is harmful to kids is a known fact, but the present scenario makes most of us give in to its lure.
28 Feb 2021
LifestyleWant to look taller? These fashion tips will help
Being a petite woman, I have at times caught myself hoping for extra inches because let's face it, there are a few looks that can look flattering only on taller frames.
28 Feb 2021
BeautyImportant manners you must follow while working out in gym
Stepping into the gym can be unnerving if you don't know what needs to be done, the rules to follow, or whom to ask about these specifics.
28 Feb 2021
Beauty#HealthBytes: Does music therapy have any benefits at all?
Music has a strong connection with our memories and listening to it is an effective way to uplift our moods.
28 Feb 2021
Beauty#HealthBytes: Microgreens that can be easily grown at home
Microgreens are small plants packed with nutrients and research suggests that they can have up to 9 times more nutritional value than mature greens.
25 Feb 2021
BoxingJTV: The Unicorn of boxing platforms
Celebrities like Gigi Hadid, Shay Mitchell, Chris Hemsworth, Justin Bieber, and many more are choosing to hit the ring and show off their moves. This is because boxing not only increases muscular stature and physical strength, it can also help balance the mind.
21 Feb 2021
LifestyleReasons to visit the land of fire and ice, Iceland
Magical and surreal are words synonymous with Iceland and this is solely due to a lack of better words in the dictionary.
21 Feb 2021
Spirituality#HealthBytes: Five powerful yoga asanas to strengthen your eyes
Do your eyes ache by the end of the day and do you struggle to look at your computer or mobile screen?
21 Feb 2021
BeautyFive vegan sandwich recipes that even meat lovers will dig
Sandwiches are a hot favorite among adults as well as kids and are the easiest entrées to serve.
21 Feb 2021
BeautyFive foods that are worst than chocolates for your teeth
Probably the most common line that's told to children is, "Don't have chocolate, you'll end up with germs on your teeth."
18 Feb 2021
BeautyBenefits of rice water you probably didn't know
Remember the starchy water that you throw away after soaking or cooking rice?
17 Feb 2021
BeautyCOVID-19 special: Five habits to keep, even after the pandemic
The pandemic and lockdown restrictions made us suddenly adapt to newer habits and lifestyle changes.
16 Feb 2021
BeautyFew common nail conditions and remedies to fix them
While it is easy to dismiss off nail care as a cosmetic splurge, healthy nails speak volumes about our overall health.
15 Feb 2021
CoronavirusCoronavirus survives longer on glass, plastic than cloth, paper: Study
The novel coronavirus may survive for a far lesser time on porous surfaces such as paper and clothes than on impermeable surfaces like glass and plastic, a Indian Institute of Technology (IIT) Bombay study suggests.
14 Feb 2021
Fitness and Health#HealthBytes: Subtle warning signs your body is alarming you about
It is often easier to identify the signals from a faulty gadget than warning signs that our body is giving us.
14 Feb 2021
BeautyFive shoe trends to watch out for this year
The right outfit with the wrong footwear can be a fashion disaster, but the right footwear with an off outfit can still help elevate the look.
08 Feb 2021
iPhoneiPhone 12 can deactivate pacemakers, other medical implants
Apple iPhone 12 can seriously interfere with the working of medical devices such as pacemakers and implantable defibrillators.
07 Feb 2021
LifestyleHygge, a Danish concept, is an ideal lesson to happiness
Hygge is a feeling that is hard to describe in a single word but loosely translated, it means taking care of oneself both spiritually and mentally by doing what makes one happy.
07 Feb 2021
LifestyleWant to become a morning person? Follow these simple tips
We've all been in that place where we resolve to wake up early, only to snooze the alarm and happily doze off.
07 Feb 2021
Lifestyle#HealthBytes: Reasons why you should add kokum in your diet
Kokum is a fruit that closely resembles a cherry, and it is a staple ingredient in various Indian cuisines.
