Health & Wellness: News
20 Feb 2020
LifestyleAll you need to know about the Dubrow Diet
Reality TV stars and the husband-wife duo of Terry and Heather Dubrow published a book titled The Dubrow Diet, which first introduced the Dubrow Diet plan to the world.
18 Feb 2020
LifestyleFive best food items to pack for a long drive
Keeping track of your diet at home is easy and convenient, but does that mean that your outings have to be unhealthy and full of compromises?
18 Feb 2020
LifestyleFive simple ways to control your cravings
Having a control on your overwhelming desire to eat certain food items might sound like an arduous task, especially when you are following a diet. But, it is possible.
17 Feb 2020
LifestyleFive myths about chocolates, busted!
Everyone loves chocolates. They are sweet and delicious, but there are numerous baseless rumors surrounding them.
17 Feb 2020
LifestyleFive low-calorie Indian breakfast options you should try
A healthy lifestyle can add years to your life.
13 Feb 2020
LifestyleVitamin C: Here's why you should consume more of it
Vitamin C, also known as ascorbic acid, is crucial for the growth and repair of all the body tissues.
12 Feb 2020
Apple5 healthy snacks you can have at your office desk
It is pretty common to feel rumbles in your tummy after mid-afternoon.
11 Feb 2020
LifestyleBest cardio tips for beginners
Cycling, brisk walking, swimming, and running are all cardiovascular workouts (also called cardio exercises).
11 Feb 2020
LifestyleYoga for students: 5 basic poses to reduce stress
Today's fast-paced lifestyles affect our children as much they affect us.
10 Feb 2020
Lifestyle5 amazing beauty benefits of using aloe vera
Aloe vera is a godsend natural ingredient, that is full of soothing properties for all skin types.
10 Feb 2020
LifestyleScore flawless skin with these five healthy food items
Those deceptive advertisements and marketing gimmicks that try to convince us that beauty is just a purchase away, are, in actuality, far from truth.
07 Feb 2020
Lifestyle5 tips to curb overeating at night
People overeat because of various reasons such as stress, craving for certain food items, or some medical conditions.
06 Feb 2020
Lifestyle5 common myths about workouts debunked
A lot of people are today getting smarter in their approach to working out, but there are some long-held notions related to workouts that are just not true.
06 Feb 2020
LifestyleWinter care: Why you need abundant Vitamin D this season
When your skin is exposed to sun rays, it produces Vitamin D from cholesterol.
06 Feb 2020
LifestyleNeed emotional support? These 5 unusual animals will help
As the name suggests, Emotional support animals (ESAs) are dogs or other pets that provide emotional comfort to their owners, on a regular basis.
05 Feb 2020
LifestyleFive homemade hair masks for all your hair problems
Hair is often considered a woman's crowning glory.
04 Feb 2020
LifestyleTop 5 benefits of consuming a vegetarian diet
In spite of the ever-growing population of meat-eaters, the vegetarian diet has always been relevant.
03 Feb 2020
Beauty5 best anti-aging masks for wrinkles, fine lines
We all wish to have beautiful skin sans any wrinkles and fine lines, which are considered signs of aging.
03 Feb 2020
LifestyleTips to make your workout sessions more effective
Working out the right way can do wonders to our mental and physical health.
03 Feb 2020
LifestyleTop 5 amazing health benefits of pomegranate
Native to Iran, pomegranate is today grown in many Asian and Mediterranean countries.
01 Feb 2020
LifestyleFive habits to boost your mental health
Brain is the powerhouse of the body, which is why keeping it charged and healthy is of utmost importance.
31 Jan 2020
DNA5 amazing health benefits of red rice
Rice is consumed as a staple food in various parts of the world.
30 Jan 2020
Lifestyle5 food items to boost your child's immunity
If you have been witnessing your kid getting sick frequently, you might want to review the food that they consume, and its effect on their immune system.
29 Jan 2020
Apple5 varieties of beetroot drinks you should try
Beetroot is a root vegetable, loaded with essential nutrients such as vitamins B9 and C, manganese, potassium and iron, among others.
28 Jan 2020
LifestyleGhee: 5 amazing benefits of this superfood
We Indians have been consuming the clarified form of butter or ghee since time immemorial.
28 Jan 2020
LifestyleTrying to lose weight? These tea varieties can help
Crowned as the most consumed beverage in the world after water itself, tea has a plethora of health benefits to offer.
27 Jan 2020
LifestyleVipassana meditation: Everything you need to know
Vipassana, an insightful form of meditation, is an age-old practice, introduced to the world by Buddha.
27 Jan 2020
LifestyleSoaked v/s raw almonds: Which is better?
Grown mostly in the warmer parts of the country, almonds are considered as one of the most nutritious natural foods out there.
23 Jan 2020
LifestyleWinter care: 5 amazing tips to deal with oily skin
Halfway through winter but still struggling to cope with the cold and dry air? We feel you.
23 Jan 2020
LifestyleHere's all you need to know about poaching your food
If binge-watching cookery shows like MasterChef is your guilty pleasure, you must have heard of the term 'poaching'.
21 Jan 2020
Fitness and HealthDry skin in winter? Try these home-made moisturizers
Sure winters can be fun and romantic, but not so much for your skin health.
21 Jan 2020
LifestyleHealthy and delicious baked munching snacks
Be it mozzarella sticks or French fries, we just can't say no to lip-smacking fried food, but what if you can have the same deliciousness in a healthier way?
20 Jan 2020
LifestyleFive questions to ask before having sex
Despite being portrayed rather casually in the movies and other pop culture media, sex is a way more personal act, that should be taken seriously.
20 Jan 2020
LifestyleFive easy tips to lose those stubborn love handles
In spite of their cute name, love handles are utterly unwanted.
20 Jan 2020
Lifestyle5 healthy and delicious baked munching snacks
Be it mozzarella sticks or French fries, we just can't say no to lip-smacking fried food, but what if you can have the same deliciousness in a healthier way?
20 Jan 2020
LifestyleTop 5 easily available vegan protein sources
Protein is one of the key nutrients for proper body build-up.
20 Jan 2020
FoodHealth benefits of walnuts: Here's why you should eat them
Walnuts are single-seeded stone fruits that offer a lot of health benefits.
18 Jan 2020
FoodWinter hair care: Your ultimate regime for frizz-free hair
Sure winters can be fun and romantic, but not so much for your hair health.
17 Jan 2020
Lifestyle5 best Yoga poses to relieve back pain
Owing to the modern diet and lifestyle patterns, back pain has become a common problem nowadays, surprisingly even in younger people.
