Health & Wellness: News
17 Jan 2020
FoodQuick and delicious breakfast recipes for the busiest mornings
Breakfast is one meal of the day you must not skip. But if you happen to be a working professional or a busy mommy, shortage of time in the morning is understandable.
17 Jan 2020
Food5 quick and delicious breakfast recipes for the busiest mornings
Breakfast is one meal of the day you must not skip. But if you happen to be a working professional or a busy mommy, shortage of time in the morning is understandable.
16 Jan 2020
DiabetesDietary guidelines for type 2 diabetes patients
Being diagnosed with type 2 diabetes means gearing up for a completely different lifestyle, which may involve frequent medical appointments, a more active daily routine, medications, and most importantly, healthier food habits.
16 Jan 2020
LifestyleBrown food v/s white food: Which is healthier?
Nature has gifted us a variety of foods that differ in their health benefits, nutrient values and colors. However, some food items do us more good than the others.
16 Jan 2020
LifestyleFive tips to set up your bedroom for better sleep
With increasingly hectic lifestyles, sleep-deprivation or poor quality of sleep have become a common problem among millennials.
13 Jan 2020
HIVFive ways to prevent sexually transmitted infections (STIs)
Simply put, infections spread from sexual contact are known as sexually transmitted infections (STIs). Some commonly known forms of STIs are herpes, gonorrhea, and HIV, among others.
13 Jan 2020
LifestyleFive weird weight-loss tricks that actually work
Tired of hearing the same old-school suggestions for losing weight? We feel you.
13 Jan 2020
LifestyleLohri 2020: Celebrate with these five easy yet lip-smacking recipes
Lohri, the holy festival which marks the onset of the harvest season in India, is here.
13 Jan 2020
LifestyleFive Ayurvedic remedies to help you get glowing, soft skin
Bringing along holidays and a lot of fun, winter is surely a great time of the year.
12 Jan 2020
LifestyleFive habits to improve your daily workout routine
Are you tired of instructing yourself to start working out and then not following up? We feel you.
11 Jan 2020
Makar SankrantiMakar Sankranti 2020: Five delicious recipes you should try
Makar Sankranti is a harvest festival that marks the end of the winter and the onset of the spring season.
11 Jan 2020
LifestyleTurned 40? Here's how you can stay fit and healthy
Have you turned 40 and are worried about your health? Help is here.
10 Jan 2020
LifestyleSome delicious food items that don't make you fat
When you are trying to lose weight, you can't go about having any food that comes to sight.
10 Jan 2020
LifestyleFive delicious food items that don't make you fat
When you are trying to lose weight, you can't go about having any food that comes to sight.
09 Jan 2020
HealthBytes#HealthBytes: Five myths about the G-spot busted!
There is a lot of debate around the famed G-spot, a sexually sensitive zone in women present supposedly inside the vagina that, if/when stimulated, can lead to mind blowing orgasms.
09 Jan 2020
Mental HealthFive tips to help you meditate well
You have probably already heard a lot about it, but meditation is one of the most rewarding rituals out there. Among other benefits, it can help reduce stress, anxiety, improve heart health, immunity, and sleep quality.
08 Jan 2020
LifestyleFive simple tips to help you sleep better
A good, night-time sleep is pivotal to your general well-being.
07 Jan 2020
HealthBytes#HealthBytes: Five foods and supplements that work like Viagra
Erectile dysfunction (ED) or impotence is a major sexual health problem among men, characterized by difficulty in attaining and/or maintaining a healthy erection.
07 Jan 2020
FoodFive ways to cut down your sugar intake
While science has found and concluded that a limited intake of sugar (especially naturally occurring ones) is mostly fine for you, excess of sweetness could be detrimental for your health.
05 Jan 2020
Mental HealthFive ways to help you manage the winter blues
With winter hitting the top gear, you are bound to feel "down" or "low" once again.
04 Jan 2020
VaccineVaccination schedule for dogs: Core and non-core vaccines
Just like us humans, our pets also need regular vaccination for staying healthy.
03 Jan 2020
HealthBytes#HealthBytes: Five ways to improve your sex life
A healthy and satisfying sex life is crucial for a couple's overall mental, physical, and emotional well-being.
31 Dec 2019
FoodFive tips to avoid gaining weight this winters
Winters can be a tricky time for your health.
30 Dec 2019
India#CareerBytes: Good habits which every student should inculcate in 2020
Good habits need to be inculcated early as they help us create a good life and successful career.
29 Dec 2019
Fitness and HealthHow to get rid of chapped lips in winters
The skin on the lips is thinner and relatively more delicate, which makes it prone to conditions like dryness, cracking, and peeling.
28 Dec 2019
LifestyleFive habits of couples who have a great sex life
A healthy and satisfying sex life is crucial for a couple's overall mental, physical and emotional well-being.
26 Dec 2019
IndiaHere's how you can protect yourself from the cold weather
With the National capital recording the chilliest December in five years and temperature expected to drop to a frightening 4 degrees Celsius during the weekend, the winter has clearly hit the top gear.
23 Dec 2019
IndiaFive ways to practise mindful eating
In simple terms, mindful eating refers to the practice of eating with your full focus, while paying attention to the food, without any distractions.
23 Dec 2019
BollywoodDown with fever: Bachchan to skip National Film Awards ceremony
Bollywood veteran Amitabh Bachchan on Sunday revealed that he will not be able to attend the National Film Awards ceremony in Delhi on Monday (December 23). He said he is down with fever and is not allowed to travel.
22 Dec 2019
LifestyleFive ways to keep warm and healthy this winter
Frosty days and chilly winds have arrived!
22 Dec 2019
AndroidNight Mode more dangerous for eyes, worsens sleep cycle: Study
A few years ago, several studies indicated that blue light from phones/laptops can affect eye health and sleep patterns.
21 Dec 2019
Lifestyle8 natural ways to protect your skin in winter
Frosty days and chilly winds are here!
18 Dec 2019
LifestyleFood items that provide instant energy
In order to carry out all your physical and mental tasks through the day, in an effective and efficient manner, you need to be well energized.
17 Dec 2019
FacebookFive tips to make your workout routine more effective
Are you spending long hours in the gym but still not getting the desired results?
16 Dec 2019
Lifestyle#HealthBytes: Five sexual hygiene mistakes you should avoid
A healthy and hygienic sex life is crucial for a couple's overall physical and emotional well-being.
13 Dec 2019
Lifestyle#HealthBytes: What causes painful sex and how to cure it
Dyspareunia, or simply pain during intercourse, can be problematic in a couple's sexual relationship.
12 Dec 2019
LifestyleFive natural home remedies to get rid of facial hair
Facial hair is a woman's worst nightmare.
11 Dec 2019
LifestyleSquats v/s Lunges? Which is better for you?
Squats and lunges are two of the most crucial body-weight exercises for the legs. They can help enhance the movement, strength, and flexibility in your lower body.
11 Dec 2019
LifestyleFacial yoga exercises to tone your face
We all love to have a chiseled jawline and cheekbones.
