Health & Wellness: News
07 Nov 2019
LifestyleWant to lose belly fat? Try these 5 bedtime drinks
Losing weight requires a lot of patience and discipline, in addition to following a healthy diet and regular exercise sessions.
06 Nov 2019
Lifestyle#HealthBytes: Things that may turn off your partner during sex
A healthy and hygienic sex life is crucial for a couple's overall mental, physical, and emotional well-being.
06 Nov 2019
IndiaIn a first, Health ATM installed at Lucknow railway station
In a move to improve medical facilities for its passengers, the Indian Railways has installed two 'Health ATMs' at the Charbagh railway station in Lucknow, on Monday.
06 Nov 2019
LifestyleFive common myths about air purifiers you should stop believing
With such harrowing levels of pollution around us, buying an air purifier is no longer a luxury, but a necessity.
06 Nov 2019
LifestyleHere's how green chillies can help you lose weight
If you are into spicy food, we're guessing you already love green chillies.
05 Nov 2019
LifestyleWhat is liquid diet; can it help you lose weight?
Losing weight effectively and keeping it that way can be challenging.
05 Nov 2019
LifestyleWant to remove blackheads? Try this easy homemade scrub recipe
Caused due to natural aging, damage because of free radicals, pollution, excessive exposure to sun and certain lifestyle choices, blackheads simply look bad, and more often than not, strike as annoying skin marks.
05 Nov 2019
IndiaCancer cases rise 4 times within one year in India
In 2018, the number of people diagnosed with common cancers at state-run NCD clinic shot up four times as compared to the year before, government data has revealed.
04 Nov 2019
LifestyleTips to lose 3kgs in 1 week without exercising
Whether you have an important occasion coming up or simply want to look fitter and feel confident, sometimes you just want to shed some extra kilos quickly.
03 Nov 2019
India#HealthBytes: Five unhealthy sexual habits you should avoid
A satisfying and safe sex life is crucial for a couple's overall mental, physical and emotional well being.
02 Nov 2019
HollywoodNick Jonas opens up about suffering from Type 1 diabetes
As Diabetes Awareness Month kicked off yesterday, popular singer Nick Jonas penned a heartfelt note, talking of his Type 1 diabetes diagnosis and how he has been dealing with the disease for 14 years now.
02 Nov 2019
World Health OrganizationDelhi air quality becomes severe: How to protect your children
Once again, in November this year, the air quality in Delhi slipped into the dreaded 'very poor' category. In some areas of the city, it has even entered the 'severe' category.
01 Nov 2019
IndiaIndia is second-most sleep deprived country, claims Fitbit survey
Indians are the least active and second-most sleep deprived people in the world, according to a survey by Fitbit - a renowned maker of fitness trackers and smartwatches.
01 Nov 2019
LifestylePollution: Five Yoga poses to help you breathe better
Today, the pollution levels around us are harrowing.
31 Oct 2019
DiwaliDelhi pollution: Dos and Don'ts to help you stay safe
The ever worsening air quality in the national capital is no mystery.
31 Oct 2019
LifestyleFive healthy whole wheat recipes you should try
Quite like other whole grains, whole wheat is a rich source of protein and dietary fiber, both of which are essential for healthy body functioning.
31 Oct 2019
DiwaliNeed to detox after festive season? Follow these simple tips
Well, Diwali comes just once a year, hence, dietary restrictions can be done away with.
31 Oct 2019
IndiaHere's how you can make your home safe for children
Children are curious beings. And while there's nothing wrong with that, it could sometimes spell trouble for your little ones.
30 Oct 2019
IndiaIntermittent fasting: What it is, effects, benefits and side effects
Fasting, if done right, can be a great way to stay healthy and lose weight.
29 Oct 2019
LifestyleFive best Yoga poses to get relief from Arthritis
Arthritis is a rheumatic condition that leads to pain, aching, stiffness and swelling in and around joints.
29 Oct 2019
LifestyleBuying an air purifier? Here are important things to consider
Given the harrowing levels of pollution around us, buying an air purifier is no longer a luxury, but a necessity.
29 Oct 2019
LifestyleTop five vegetarian protein sources to add to your salads
Salads are nothing short of a boon for your health.
28 Oct 2019
IndiaWant strong bones? Perform these five Yoga poses
Having strong bones is crucial for your overall physical strength, whereas poor bone health can lead to dreadful conditions such as osteoporosis, osteopenia, fractures, among others.
28 Oct 2019
IndiaFive healthy and delicious snacks for Diwali and Bhai Dooj
The festive season is at its peak.
27 Oct 2019
India#HealthBytes: 6 tips to stay safe from Diwali pollution
Today it's Diwali, and one sees excitement and smiles all around.
25 Oct 2019
LifestyleSix skin care benefits and uses of Glycerin
Glycerin or glycol is a common ingredient in Indian households, not for no reason.
24 Oct 2019
IndiaFive Yoga poses to help boost your stamina
In order to carry all your physical and mental tasks through the day in an effective and efficient manner, you need strong stamina.
24 Oct 2019
DiwaliSix food items to fight air pollution, this festive season
With the much-awaited festival of lights, Diwali, just around the corner, there is cheer and excitement all around.
23 Oct 2019
Lifestyle5 healthy chaat recipes for weight loss that actually work
Chaats are unbelievably delicious, loaded with beans, veggies, and fruits, and topped with a mix of lip-smacking chutneys.
22 Oct 2019
LifestyleFive Yoga poses to help boost your immunity
A strong immunity is crucial for fighting infections and frequent attacks of common cold and fever.
22 Oct 2019
LifestyleDIY carrot face masks for glowing and beautiful skin
Everyone desires a supple, glowing, and beautiful-looking skin.
20 Oct 2019
LifestyleTop five Yoga poses to improve your blood circulation
A healthy blood circulation is vital for carrying nutrients and oxygen through the body, and removing waste from the cells.
20 Oct 2019
LifestyleHere is why turmeric water is so healthy
The world isn't alien to the stellar health benefits of turmeric, more so after the COVID-19 pandemic when "turmeric shots" became a buzzword for increasing immunity.
19 Oct 2019
India#HealthBytes: Tips to help you stay healthy, this festive season
One thing that's an inevitable part of our festivals is the delectable food and the mouth-watering desserts.
16 Oct 2019
LifestyleWhat to eat before and after your Yoga sessions
Yoga has gained massive popularity around the world, in the past couple of decades.
16 Oct 2019
LifestyleWant to gain weight? Here are some simple workout tips
Not everyone heads to the gym to get as slim as life would permit, some of us may choose to exercise to gain healthy weight.
14 Oct 2019
LifestyleWhat causes adult acne, and how to deal with it
It is common to suffer from acne breakouts during teenage.
14 Oct 2019
LifestyleCottage cheese for weight loss: 5 healthy dishes to try
Cottage cheese (or paneer) is downright one of the most popular ingredients across the country.
13 Oct 2019
LifestyleFive simple ways to improve your eyesight
Maintaining good eye health is crucial for having unobstructed, clear vision, in the long run.
13 Oct 2019
LifestyleWant strong teeth? Here's what you should and shouldn't eat
Your mouth is the first gateway that your food (and thus all your nutrition) passes through.
