Health & Wellness: News
24 Mar 2025
LifestyleShould you go gluten-free? Facts you must know
The gluten-free diet has grown in popularity, often seen as a healthier option. But that's not always true.
24 Mar 2025
LifestyleFact v/s fiction: Debunking 5 common health myths
In the world of health and wellness, myths often eclipse facts. These misconceptions can leave people confused and misled.
22 Mar 2025
IndiaIndia has 100M people battling obesity—Can this weight-loss drug help?
US-based pharmaceutical company Eli Lilly has launched its anti-obesity drug, Mounjaro, in India.
21 Mar 2025
LifestyleLarger body, more sleep? Separating fact from fiction
If you thought that bigger individuals need more sleep, you're not alone. It's a common myth.
21 Mar 2025
Lifestyle5 must-try herbs for natural wellness
Herbs have been used for centuries to promote health and wellness.
21 Mar 2025
LifestyleGray hair and stress: Is there really a connection?
The link between stress and gray hair has fascinated many.
21 Mar 2025
LifestyleHow to keep yourself hydrated effortlessly
Staying hydrated is one of the most important aspects of being healthy and well.
21 Mar 2025
LifestyleDoes eating carbs make you fat? The surprising truth
Many think that by cutting carbs, they can lose weight, oversimplifying the role of carbohydrates.
21 Mar 2025
LifestyleAre herbal remedies safe? Let's find out
Herbal remedies have been around for centuries, usually seen as a natural and safe alternative to conventional medicine.
21 Mar 2025
LifestyleFrozen v/s fresh vegetables: Which is healthier?
Frozen vegetables are a common staple in households, providing convenience and a long shelf life.
20 Mar 2025
LifestyleMultivitamins: Health hero or just hype?
Multivitamins are often marketed as essential supplements for maintaining overall health.
20 Mar 2025
HollywoodSince her MS diagnosis, Christina Applegate hospitalized over 30 times
Hollywood actor Christina Applegate, famous for her role in Married... with Children, has been hospitalized over 30 times from "unimaginable" pain from gastrointestinal issues.
20 Mar 2025
LifestyleHow chili flakes can actually boost your health
Chili flakes, a common kitchen staple, can do more than just spice up your meals.
20 Mar 2025
LifestyleWhy cinnamon deserves a spot in your daily diet
Cinnamon, a staple spice in most kitchen cabinets, has long been touted for its health benefits, particularly for managing blood sugar.
19 Mar 2025
LifestyleSkip the elevator: 5 health benefits of taking the stairs
Stair climbing is a simple but effective exercise that can be easily included in your daily routines.
19 Mar 2025
LifestyleThe best ways to cook vegetables without losing nutrients
Cooking vegetables the right way is important to retain their nutrients and remain healthy.
19 Mar 2025
LifestyleBottled v/s tap water: Which one is better?
The debate of whether bottled water is better than tap water has been raging for years.
19 Mar 2025
LifestyleDark chocolate's heart benefits: What's real?
Dark chocolate is often marketed as a heart-healthy treat, but how far is the truth in it?
19 Mar 2025
LifestyleStruggling to sleep? Try these natural remedies
In today's fast-paced world, it can be difficult to get a restful night's sleep.
19 Mar 2025
LifestyleDo night shifts really harm your health? Let's find out
Night shifts are common in many industries but their effect on health is always up for debate.
19 Mar 2025
LifestyleMindful eating can improve your digestion. Here's how
Mindful eating encourages living in the moment while having food. It boosts digestion by increasing awareness of hunger and food choices.
19 Mar 2025
Lifestyle5 ways sunset photography helps you relax
Sunset photography is one of the best ways to unwind, feel connected with nature.
19 Mar 2025
LifestyleUnlock your memory: 5 visual tricks that really work
Visualization techniques can be a powerful tool for improving memory.
18 Mar 2025
LifestyleShould you sleep after a meal? The surprising truth
The notion of sleeping after a meal is always accompanied by fears of gaining weight.
18 Mar 2025
LifestyleVitamin myths busted: What you really need to know
Vitamins are vital for good health, but there are several myths surrounding their consumption.
18 Mar 2025
LifestyleKickstart your wellness journey with these 5 simple habits
The idea of starting a wellness journey can appear daunting for beginners.
18 Mar 2025
LifestyleA beginner's guide to mindful walking
Mindful walking is a practice that blends the physical benefits of walking with mindfulness techniques.
18 Mar 2025
LifestyleStay fit and healthy with these 5 superfruits
If you're looking for a simple way to enhance your overall wellness, incorporating glow-boosting fruits into your daily routine can be a great start.
17 Mar 2025
Fahadh FaasilMammootty's team calls cancer rumors fake, says he is well
The team of Malayalam cinema's megastar, Mammootty, has officially debunked rumors about the actor's alleged cancer diagnosis.
17 Mar 2025
LifestyleFrom flavor to wellness: Why cloves are a must-have
Cloves are a kitchen staple, known for their unmistakable aroma and flavor.
17 Mar 2025
LifestyleDoes sleeping 8 hours guarantee wellness? Let's find out
Everyone believes sleeping eight hours a night is the secret to wellness. But this may not be as easy as it sounds.
17 Mar 2025
LifestyleBananas on an empty stomach: Healthy or harmful?
The myth that eating bananas on an empty stomach is bad for health has been around for years.
17 Mar 2025
LifestyleIs milk really good for you? Let's find out
Milk is a staple in our diets, but it is surrounded by a number of myths and misconceptions.
17 Mar 2025
LifestyleHere's why you should indulge in mindful laughter sessions
Mindful laughter sessions are becoming increasingly popular as an effortless way to boost happiness.
17 Mar 2025
LifestyleClear your mind, spark your creativity: Benefits of mindful walking
Walking meditation is a practice that combines the physical activity of walking with mindfulness.
17 Mar 2025
LifestyleHow mindful morning walks can transform your day
Morning walks can do wonders in making your day feel energetic and focused.
15 Mar 2025
Science and TechnologyBio-hacker Bryan Johnson announces 'foodome sequencing' project: What is it?
Bryan Johnson, the founder of the Don't Die movement, is all set to revolutionize food safety with his latest initiative: "foodome sequencing."
13 Mar 2025
LifestyleNo more tossing and turning: Bedtime routines for peaceful sleep
Building a bedtime routine is a game-changer for relaxation and sleep.
13 Mar 2025
Lifestyle'Water' you waiting for? Easy ways to boost your hydration
Drinking enough water is vital for maintaining good health and well-being.
13 Mar 2025
LifestyleNature as your therapist: Easy ways to refresh yourself
Infusing nature into your self-care routines supercharges your mental and physical rejuvenation.
