Health & Wellness: News

13 Mar 2025

China

This vaccine promises to prevent stroke, heart attacks

In a major breakthrough in the battle against cardiovascular diseases, researchers in China have developed a vaccine to fight the buildup of fatty plaque in arteries.

13 Mar 2025

England

NHS England approves first daily pill to treat endometriosis symptoms

The National Health Service (NHS) in England has approved a new daily medication to treat endometriosis symptoms.

13 Mar 2025

Lifestyle

Black pepper and its surprising health benefits 

A common spice that can be found in kitchens across the world, black pepper is more than just a flavor enhancer.

13 Mar 2025

Lifestyle

5 herbal teas and their health benefits 

Herbal teas have been loved for centuries for their possible health benefits and calming effects.

13 Mar 2025

Lifestyle

How certain fruits can improve your lung function

Fruits are not just tasty, they can also do wonders for your respiratory health.

13 Mar 2025

Lifestyle

The truth about cellulite: What really works? 

Cellulite is a common concern for many but is also shrouded in myths.

13 Mar 2025

Lifestyle

5 simple habits to boost your immune system 

Embarking on a wellness journey can be exhilarating, yet daunting.

13 Mar 2025

Lifestyle

Does dark chocolate boost memory? Let's find out

The notion of dark chocolate boosting memory has fascinated many. The notion comes from the fact that flavonoids, compounds present in cocoa, are believed to have cognitive benefits.

13 Mar 2025

Lifestyle

5 myths about probiotics that might surprise you 

While probiotics have become a hot health supplement, some misconceptions about them still remain.

13 Mar 2025

Lifestyle

Does fiber supplements aid digestion? Here's the truth 

Fiber supplements are widely touted to tackle digestive issues, claiming to enhance gut health and regularity.

13 Mar 2025

Lifestyle

Rosemary: A fragrant herb that lifts your mood and home

Planting rosemary on your windowsill will make your morning air smell 100 times fresher.

13 Mar 2025

Lifestyle

Can cinnamon boost your mood? Here's what the science says

Cinnamon, that sweet-smelling spice you love in your chai or on your toast, might be a secret weapon for boosting your mood.

13 Mar 2025

Lifestyle

Popping joints and arthritis: Busting the biggest myth

Most of us believe popping joints leads to arthritis, but that's far from the truth.

13 Mar 2025

Lifestyle

How mindful walking can clear your mind

Mindful walking is a powerful and accessible practice to alleviate stress and cultivate mental clarity.

13 Mar 2025

Lifestyle

5 health myths you probably believe - debunked 

Health myths are common and can easily leave us wondering what actually benefits our health.

12 Mar 2025

Lifestyle

How clove can help keep your gums healthy 

A common kitchen spice, clove, is known for its potential benefits in promoting healthier gums. Its natural properties have been used in traditional medicine for oral health.

12 Mar 2025

Lifestyle

Knit, breathe, repeat: Mindful practices for a more patient you

Knitting is more than just a craft, it can be a powerful tool for cultivating patience.

12 Mar 2025

Lifestyle

Afternoon tea: A simple ritual for happiness and mindfulness

Afternoon tea rituals can be a delightful way to up happiness and calm your day.

12 Mar 2025

Lifestyle

5 ways to relax your mind with deep breathing

One of the simplest and most effective ways to calm your mind and relieve stress is to practice deep breathing.

12 Mar 2025

Lifestyle

The surprising benefits of early morning walks

Early morning walks provide a simple yet powerful way to develop resilience.

12 Mar 2025

Australia

First-in-the-world: Australian man lives with titanium heart for 105 days

An Australian man in his 40s has created history by becoming the first patient to be discharged from the hospital, fitted with a fully artificial heart.

12 Mar 2025

Lifestyle

Is sugar really addictive? Let's find out

The notion that sugar is addictive has been a controversial issue for years.

12 Mar 2025

Lifestyle

Stay cool: 5 fruits to keep you hydrated this summer 

Incorporating fruits into a wellness diet is the best way to stay hydrated and healthy.

12 Mar 2025

Lifestyle

Debunking the fat myth: Why not all fats are bad 

We all believe that eating fat directly makes us fat.

12 Mar 2025

Lifestyle

Brown sugar v/s white sugar: Which is the better choice? 

For years, we've debated if brown sugar is healthier than white sugar.

12 Mar 2025

Lifestyle

5 ways turmeric can benefit your overall well-being 

Turmeric, the golden spice that is a staple in kitchens, is making headlines for its stress-relieving potential.

12 Mar 2025

Lifestyle

5 ways morning walks supercharge your immunity

Morning walks are the easiest way to boost your immunity.

12 Mar 2025

Lifestyle

Nature walks can enhance your creativity: Here's how

Nature walks supercharge creativity by submerging people in the beauty of the natural world.

12 Mar 2025

Lifestyle

Clove: The natural remedy for digestion and oral care 

Clove, a common spice in our kitchens, packs a punch when it comes to health benefits.

12 Mar 2025

Lifestyle

5 healthier alternatives to common food 

Improving everyday health can be as simple as making a few easy diet swaps.

12 Mar 2025

Lifestyle

Vitamin C for colds? Debunking this and other health myths 

We all have heard many health myths that have stuck with us over the years, and may have even fallen for them.

12 Mar 2025

Lifestyle

Does sugar lead to hyperactivity? Here's the truth 

Most of us believe sugar makes kids hyperactive, but science does not back this.

11 Mar 2025

Samantha Ruth Prabhu

'Body cells attacking liver': Sana Makbul's battle with autoimmune hepatitis

Bigg Boss OTT 3 winner Sana Makbul recently opened up about her fight against an autoimmune liver disease on Bharti Singh's podcast.

10 Mar 2025

Technology

Do our bodies age steadily? Scientists think otherwise

Aging is not a gradual process, but it happens in bursts.

10 Mar 2025

Diabetes

Suffering from diabetes? Your medicines are set to become cheaper

Medicine companies in India are gearing up to launch affordable, generic versions of Empagliflozin, a popular diabetes drug.

10 Mar 2025

Lifestyle

5 ways to uplift spirits with classical music

Classical music has long been lauded for its ability to calm the mind and uplift the spirit.

07 Mar 2025

Lifestyle

These common herbs can fix your immunity

Adding herbs to your everyday routine can be a powerful and easy way to boost your immunity.

10 Mar 2025

Lifestyle

A beginner's guide to walking without shoes

Walking barefoot, also called "earthing" or "grounding," is getting some attention for its possible holistic wellness benefits.

10 Mar 2025

Lifestyle

Quick, easy breathing exercises to do anytime, anywhere

Breathing is essential for life and wellness but is often overlooked.

10 Mar 2025

Lifestyle

Pineapple for common cold relief: What the science really says

Pineapple is often touted as a cure for the common cold, but how true is that?