Did you know these incredible health benefits of reetha
What's the story
Reetha is an Ayurvedic ingredient that has been used to treat various diseases back in the day for its excellent medicinal properties. Also called soapnut, it is largely used as a hair cleanser as it offers nourishment to the scalp and hair follicles. There are many other health benefits of this brown goodness, a few of which have been listed below.
Intestinal worms
Offers relief from intestinal worms
In Ayurveda, worm infestation happens in one's intestines when the digestive fire is low. That's when reetha comes into the picture. This ingredient helps improve the digestive fire and destroy the worms. It also hinders their reproduction and stops them from spreading. It has been used for thousands of years to treat the same condition, which speaks volumes about its efficacy.
Anti-bacterial
Heals wounds
Various studies have shown that the oil derived from reetha can heal wounds in animals. This is because it is abundant with strong anti-inflammatory, anti-bacterial, and antioxidant properties. It also has a good amount of vitamin E in it which speeds up healing and repairs the damaged skin. Moreover, it also stops secondary infections from happening on or owing to the wound.
Improves metabolism
Helps fight obesity
If you are obese, you may want to consider adding reetha to your diet. The reason? Well, according to experts, this natural ingredient improves metabolism and clears any blockage in the digestive tract, helping you drain extra fluid and toxins from your body. This helps you manage your weight as according to Ayurveda, it has ushna (hot) and tikshna (sharp) properties.
Easy breathing
Good for asthma patients
For those suffering from asthma, consuming reetha can be advantageous as it offers relief from breathlessness. According to Ayurveda, it helps balance vata and kapha, which, when in an unbalanced state, can cause obstructions in the functioning of the lungs and air passages. Moreover, it drains excess mucus from your lungs and promotes easy breathing, alleviating other symptoms of asthma.