Pipramul or ganthoda: What are this Ayurvedic herb's health benefits
Pipramul or ganthoda is a popular Ayurvedic herb that has been used for its medicinal properties for generations. It is most commonly available in powder form, which is derived from the roots of this ancient plant. The powder is also mixed with other concoctions like teas and curries, serving as a natural and home remedy for many ailments. Check out its health benefits.
Good for your tummy
If you often experience stomach-related issues like gas, bloating, constipation, and cramps, ganthoda powder can come to your rescue as it eases digestion and reduces inflammation in the body. You can mix this powder with ginger powder, jaggery, and water to get an effective respite from stomach aches and gastric troubles. Check with an Ayurvedic doctor about the correct dosage.
Can treat common cold
Ganthoda powder is a well-known remedy to manage the common cold and its symptoms including runny nose, sore throat, body aches, and more. At the same time, it also keeps your lungs healthy as it improves the blood circulation in your lungs, relaxes the blood vessels, clears your respiratory tract, and promotes easy breathing. You can make tea using this powder.
Offers respite from joint pains
One of the most incredible health benefits of ganthoda powder is that it offers relief from joint pains, all thanks to its strong anti-inflammatory properties. Additionally, it is blessed with a good amount of magnesium, which is a nutrient that is known to alleviate joint pains. The best way to consume it is to mix it with jaggery, water, and ginger powder.
Boosts immunity
Ganthoda powder also plays a vital role in improving your immunity. It is packed with dietary fiber which promotes digestion, potassium ensures effortless movement of nutrients to the cells, and vitamin A which helps the body fight foreign invaders and infections. Since a healthy gut ensures overall health, this Ayurvedic wonder reduces the chances of worm infestation in your intestines.
