Why people are leaving cities and living in the mountains
Gone are the days when people used to settle happily in metropolitans. Today, with the kind of challenges one faces in cities, particularly hazardous air quality, endless traffic woes, increasing crimes, and needless commercialization, more and more people are leaving everything behind and shifting to the hills. Here are the top reasons why people, young and old, are choosing to lead a mountain life.
To enjoy fresh, naturally purified air
Owing to rapid urbanization, the air quality is dangerously miserable in cities, especially tier 1 cities. This has led to several people suffering from or developing various respiratory issues like asthma, bronchitis, etc. Mountains, on the other hand, have good air quality as the greenery on and around them acts as a natural air purifier. They absorb pollutants and emit fresh oxygen.
To stay closer to nature
City dwellers nowadays are giving up on concrete jungles for nature's bounty that they can experience in the mountains. Most of them are also turning toward organic farming, sustainable shopping, meditation, yoga, and clean eating practices, all thanks to the expansive greenery scattered around them on the hills. This brings benefits to both physical as well as mental health.
To improve their mental well-being
In a study published by Healthline, compared to rural folks, researchers revealed that urbanites are 21% more likely to experience anxiety disorders and 39% more susceptible to suffering from mood disorders. Workplace stress, cut-throat competition, traffic issues, inflation, a sedentary lifestyle, etc. contribute to this. In the mountains, people experience more peace as they move away from the hustle and bustle of city life.
To lead an active lifestyle
In the mountains, you won't find metro train connectivity. And neither would you find instant food delivery apps and cab services. This way, you will walk more and spend more time in the lap of nature as you travel from one place to another. Also, you'd shop for fruits and veggies directly from orchards and farms, ensuring that you eat wholesome food.
To relish the slowness of life
Living in the mountains contributes to a slow life. By this, we don't mean being stuck but living a life that is free from distractions and materialism. Those in the city live at a breakneck pace, often getting trapped by competition, money, and status. When you live in the mountains, you appreciate the little joys and simplicity of life, which keeps you healthier.
