NewsBytes
    Hindi Tamil Telugu
    More
    In the news
    Narendra Modi
    Amit Shah
    Box Office Collection
    Bharatiya Janata Party (BJP)
    OTT releases
    Hindi Tamil Telugu
    NewsBytes
    User Placeholder

    Hi,

    Logout

    India
    Business
    World
    Politics
    Sports
    Technology
    Entertainment
    Auto
    Lifestyle
    Inspirational
    Career
    Bengaluru
    Delhi
    Mumbai

    Download Android App

    Follow us on
    • Facebook
    • Twitter
    • Linkedin
    Home / News / Lifestyle News / Ever heard of jatamansi? Know the Ayurvedic ingredient's health benefits
    Next Article
    Ever heard of jatamansi? Know the Ayurvedic ingredient's health benefits
    Check out the top benefits of jatamansi

    Ever heard of jatamansi? Know the Ayurvedic ingredient's health benefits

    By Anujj Trehaan
    Oct 09, 2023
    06:15 pm

    What's the story

    Jatamansi is a flowering plant that offers a wealth of health benefits to us humans.

    Also called spikenard, this Ayurvedic ingredient is actively grown in the Himalayas, in India and in some regions of Nepal and China.

    Right from oil and perfume to medicine and material for rituals/ceremonies, it has served various purposes back in the day.

    Let's find out its incredible health benefits.

    #1

    Treats epilepsy

    One of the most important uses of jatamansi is its efficacy in treating epilepsy.

    According to a report published by Tata 1mg about Ayurveda, this health condition involves the role of all three doshas in the human body (vata, pitta, and kapha) and jatamansi balances them to reduce the episodes of seizures.

    It is recommended to check with your doctor about its dosage.

    #2

    Boosts your memory

    Jatamansi is healthy for your cognitive health too as it improves your memory and helps you retain information for a long.

    According to Net Meds, this ingredient serves as a memory restorative agent and supports those suffering from memory loss.

    In Ayurveda terms, it improves vata in the nervous system, which is responsible for memory retention and mental alertness.

    #3

    Good for your hair

    If you are looking forward to improving your hair growth, jatamansi is the perfect choice for it.

    It prevents hair fall and strengthens hair roots and follicles to keep your mane strong and voluminous. It also offers your hair a natural luster and silkiness.

    Those experiencing dandruff can also break free from it with this natural herb. Need we say more?

    #4

    Helps you overcome insomnia

    Jatamansi helps you get rid of insomnia and it is backed by science.

    According to experts, it is a proven natural and home remedy for coping with sleepless nights as it offers a sedative or calming effect to the body and the mind.

    It also helps you steer clear of symptoms/consequences associated with insomnia such as irritability, stress, frustration, and anxiety.

    Facebook
    Whatsapp
    Twitter
    Linkedin
    Related News
    Latest
    Health & Wellness
    Ayurveda

    Latest

    Premium cars, private jet, ₹45cr mansion: Inside Nagarjuna's royal empire  Akkineni Nagarjuna
    'Wolf Man,' 'Hai Junoon!': Your OTT watchlist this week Amazon Prime Video
    IPL 2025 set to resume on May 17: Presenting details Indian Premier League (IPL)
    'No firing or aggressive action': India after talks with Pakistan   Indian Army

    Health & Wellness

    Foods you should not feed kids below 5 years Children
    6 essentials you need during your pregnancy Pregnancy
    5 health benefits of adventure sports in your life  Exercise
    World Physical Therapy Day: Decoding the benefits of physical therapy  Exercise

    Ayurveda

    #HealthBytes: 5 Ayurvedic superfoods you must include in your diet India
    Jonty Rhodes highlights importance of Ayurveda in sports Cricket: News, Stats and more!
    Ayurvedic medicines helpful in treating mild coronavirus cases, claims study India
    IMA's strike on December 11: Here's why doctors are fuming Indian Medical Association
    Indian Premier League (IPL) Celebrity Hollywood Bollywood UEFA Champions League Tennis Football Smartphones Cryptocurrency Upcoming Movies Premier League Cricket News Latest automobiles Latest Cars Upcoming Cars Latest Bikes Upcoming Tablets
    About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive Download DevBytes Find Cricket Statistics
    Follow us on
    Facebook Twitter Linkedin
    All rights reserved © NewsBytes 2025