Health & Wellness: News
28 Dec 2024
LifestyleUnveiling spearmint's cognitive sharpness benefits
Spearmint, while best known for its invigorating flavor, offers more than just a refreshing twist to culinary dishes and a key ingredient in toothpaste.
27 Dec 2024
LifestyleVitamin C and cold: Separating fact from fiction
Vitamin C: The common cold's worst enemy?
27 Dec 2024
LifestyleElevating morning yoga with neroli oil
Derived from the fragrant blossoms of the bitter orange tree, neroli oil possesses a unique ability to soothe the mind and lift the spirits.
27 Dec 2024
LifestyleElevating shower steamers with menthol oil
Shower steamers are all the rage these days for turning a basic shower into a spa-like retreat.
27 Dec 2024
LifestyleEnhancing relaxation with green tea oil
Green tea oil, derived from the leaves of the Camellia sinensis plant, is gaining popularity for its health benefits and versatility as a relaxation-enhancing elixir.
27 Dec 2024
LifestyleEnhancing toenail health with five foot care practices
The health of your toenails is a crucial yet frequently neglected component of comprehensive foot care.
26 Dec 2024
LifestyleFrom forest to table: Exploring the wonders of forgotten fruits
Foraging for wild edibles is more than a culinary adventure - it's a way of connecting with nature.
24 Dec 2024
LifestyleBoosting immune health with cold water swimming
Cold water swimming, defined by submersion in natural water bodies with temperatures generally under 15 degrees Celsius, has recently exploded in popularity due to its perceived health benefits.
24 Dec 2024
LifestyleMind and body: Yoga vs. swimming benefits
Deciding between yoga and swimming for physical and mental health can be difficult - both have great benefits!
24 Dec 2024
LifestyleExploring stevia's blood sugar control capabilities
Extracted from the leaves of the Stevia rebaudiana plant, stevia is a natural sweetener renowned for its zero-calorie sweetness.
23 Dec 2024
LifestyleEnhancing travel comfort with peppermint oil
Traveling, particularly long-haul, frequently comes with the unwanted companions of discomfort and fatigue.
23 Dec 2024
LifestyleElevating mood with orange blossom oil
Orange blossom oil, derived from the flowers of the bitter orange tree, possesses a unique ability to calm the mind and uplift the spirit.
23 Dec 2024
LifestyleReducing anxiety with hand reflexology techniques
Hand reflexology is a millennia-old technique for alleviating anxiety by strategically applying pressure to specific hand points, which mirror the body's organs and parts.
23 Dec 2024
LifestyleUrban exploration: Cycling vs. walking benefits
Urban exploration holds a special charm, a city's landscape transforms when you're cycling through its vibrant streets or walking down the serene pathways.
19 Dec 2024
LifestyleExploring the world of static apnea
Static apnea, a freediving discipline, is the practice of holding your breath underwater as long as possible without any movement.
19 Dec 2024
LifestyleEnhancing seasonal allergy relief with peppermint oil
Seasonal allergies can turn life upside down with constant sneezing and itchy eyes.
19 Dec 2024
LifestyleEncouraging healthy sleep habits with bedtime story rituals
Building a strong bedtime routine is key to your child's health and development.
19 Dec 2024
LifestyleExploring red chili's vision-strengthening effects
Red chili, a staple in many global cuisines, is renowned not only for its heat but also for its health benefits.
18 Dec 2024
RussiaRussia's cancer vaccine to be available for free from 2025
Russia has claimed to have developed a successful mRNA-based vaccine for cancer treatment, according to state-run news agency TASS.
18 Dec 2024
LifestyleCultivating a daily acapella singing practice for vocal health
Acapella singing, or singing without instrumental accompaniment, offers a unique way to improve vocal health and technique.
17 Dec 2024
LifestyleExploring hibiscus's blood pressure regulating benefits
Hibiscus, the radiant flower admired for its beauty, holds a secret: it's a potent ally for your health, especially when it comes to managing blood pressure.
16 Dec 2024
LifestyleExploring sage's antiperspirant properties
Sage, the beloved herb of kitchens and apothecaries, holds a secret: it's a natural antiperspirant!
15 Dec 2024
Zakir HussainUstad Zakir Hussain hospitalized in the US for serious ailments
Globally acclaimed tabla virtuoso Ustad Zakir Hussain (73) is currently undergoing treatment for "serious" health issues at a hospital in San Francisco, USA.
13 Dec 2024
LifestyleThe pure pleasure of pistachios: A heart-healthy snack
Turns out, pistachios are not only delicious but also incredibly good for you!
13 Dec 2024
United KingdomThis sci-fi implant could change sleep apnea treatment forever
Millions worldwide suffer from sleep apnea, a condition characterized by repeated pauses in breathing during sleep.
12 Dec 2024
LifestyleUnveiling sesame seeds' health secrets
Sesame seeds, small but powerful, are not just a pretty sprinkle on your sushi or burger bun.
12 Dec 2024
LifestyleRelieving gout flare-ups with cherry juice and celery seed extract
Gout is a type of arthritis characterized by severe pain, swelling, and stiffness in a joint, most often the big toe. It occurs when uric acid crystals accumulate in the joints.
12 Dec 2024
LifestyleKelp's role in thyroid health support
Kelp, a type of seaweed, is renowned for its health benefits, particularly in supporting thyroid function.
12 Dec 2024
LifestyleDebunking antibacterial soap myths
In our germ-conscious society of today, antibacterial soap is viewed as a magic bullet in the fight against germs.
12 Dec 2024
LifestyleStrengthening mental endurance with five techniques
Mental strength is a vital component of well-being, empowering individuals to navigate life's challenges and stressors with confidence.
11 Dec 2024
LifestyleAlleviating depression with natural light exposure techniques
Depression is a widespread mental health challenge impacting millions globally.
11 Dec 2024
LifestyleEnhancing yoga poses with birch oil
Birch oil, with its uplifting and energizing aroma, has the power to transform your yoga experience.
09 Dec 2024
LifestyleEnhancing meditation focus with lotus oil
Lotus oil, extracted from the petals of the sacred lotus flower, holds a profound calming essence.
09 Dec 2024
LifestyleHow to improve breathing with flute playing
Playing the flute is more than just making beautiful music - it's a secret weapon for supercharging your breathing techniques.
09 Dec 2024
LifestyleEnhance lung capacity with harmonica-playing
Playing the harmonica is not only a fun musical pursuit but also a surprisingly effective exercise for increasing lung capacity and strengthening your respiratory system.
08 Dec 2024
Bollywood'All is well': Subhash Ghai shares health update post hospitalization
Veteran filmmaker Subhash Ghai, who was admitted to Mumbai's Lilavati Hospital on Saturday over health concerns, has updated fans about his condition.
08 Dec 2024
Karan JoharKaran Johar's mother Hiroo discharged from hospital, 'recovering well': Report
Filmmaker Karan Johar's mother Hiroo Johar (81) was recently hospitalized due to unknown reasons.
08 Dec 2024
BollywoodSubhash Ghai doing 'absolutely fine' after routine check-up, confirms spokesperson
Veteran filmmaker Subhash Ghai (79) was admitted to Bandra's Lilavati Hospital on Saturday evening.
07 Dec 2024
Dilip KumarSaira Banu doing 'much better' after pneumonia and clot scare
Veteran Bollywood actor Saira Banu (80) is reportedly doing a lot better after she was recently diagnosed with pneumonia and two clots in her calf.
07 Dec 2024
Munawar FaruquiWhen Munawar struggled to arrange ₹75,000 for son's Kawasaki treatment
Stand-up comedian and Bigg Boss 17 winner Munawar Faruqui recently spoke about a difficult time in his life when his son was diagnosed with a rare disease, Kawasaki, at just one and a half years of age.
07 Dec 2024
BollywoodAfter severe pneumonia, Saira Banu develops clots in calf: Report
Veteran Bollywood actor Saira Banu (80) is reportedly struggling with health issues after being diagnosed with pneumonia.
06 Dec 2024
LifestyleEnhancing capillary health with five exercises
Our body's smallest blood vessels, known as capillaries, are vital for our well-being.
06 Dec 2024
LifestyleSpinach-loaded dishes for stronger nail health
Turns out, spinach isn't just a leafy green superfood for your body - it's also a secret weapon for growing your nails!
05 Dec 2024
LifestyleThe eight-glass water myth unveiled
Water is vital for life, but how much do we really need?
05 Dec 2024
LifestyleMastering gluten-free baking like a pro
Gluten-free baking doesn't have to be intimidating! With the right knowledge and tools, you can create delicious treats without the gluten.
05 Dec 2024
LifestyleHow to alleviate headaches with guided imagery
Headaches can be debilitating, making it difficult to concentrate and function.
04 Dec 2024
LifestyleCalming anxiety with guided imagery and herbal scents
Millions of people worldwide suffer from anxiety, and many are seeking relief beyond the realm of pharmaceuticals.
04 Dec 2024
LifestyleEnhance self-discipline with cold shower therapy
Cold shower therapy is a rising trend that helps build self-discipline and mental fortitude.
03 Dec 2024
LifestylePeppermint tea: A digestive health booster
Peppermint tea, a popular herbal drink, is loved for its refreshing taste and many health benefits, especially its ability to improve digestion.
02 Dec 2024
LifestyleLowering blood sugar with cinnamon infusions
Cinnamon, that humble spice sitting in your kitchen cabinet, holds a secret superpower: it can help lower your blood sugar levels!
02 Dec 2024
LifestyleStrengthening cuticle health: Five essential practices
Keeping your cuticles healthy is key to having strong nails and beautiful hands.
