Health & Wellness: News
25 Nov 2024
LifestyleMini trampoline fitness: Bouncing towards better health
Mini trampoline fitness, aka rebounding, is a fun, low-impact exercise that enhances cardiovascular health, tones muscles, and improves balance.
25 Nov 2024
LifestyleCelery juice: Miracle or myth?
Celery juice is being touted as a magic potion that can cure everything under the sun.
25 Nov 2024
LifestyleNeutralizing acid reflux with almond milk recipes
Acid reflux, a prevalent digestive disorder, impacts nearly 20% of the population.
25 Nov 2024
LifestyleEnhancing study focus with cardamom oil
Cardamom oil, extracted from the seeds of the cardamom plant, possesses a rich aroma and numerous therapeutic benefits.
25 Nov 2024
Lifestyle5 ways to energize your day with sunlight exposure
Regular sunlight exposure is key to feeling your best, providing mood-lifting benefits and essential vitamin D for bone and immune health.
24 Nov 2024
TechnologyCoffee drinkers possess notably higher levels of specific gut bacteria
A recent study published in the journal Nature Microbiology, reveals a strong correlation between regular coffee consumption and the composition of gut bacteria.
24 Nov 2024
GermanyBreakthrough treatment cures rare, deadly skin disease for 1st time
In a major breakthrough, a rare and deadly skin disease has been cured successfully.
23 Nov 2024
AnxietyOverthinking? It's your primitive brain debating with advanced brain parts
A recent study by Northwestern Medicine has highlighted the human tendency to overthink social interactions.
23 Nov 2024
United KingdomBlood pressure drug 'Rilmenidine' could slow aging, extend lifespan
Rilmenidine, a widely prescribed drug to treat high blood pressure, has shown promise in slowing down the aging process and prolonging lifespan. This was found through research on worms.
23 Nov 2024
JapanEdible algae could be key to youthful skin: Here's how
Cyanobacteria, or blue-green algae, have long piqued scientific interest owing to their unique properties and potential health benefits.
22 Nov 2024
LifestyleUnveiling the truth about fluoride in water
The presence of fluoride in drinking water has been a contentious issue for years.
22 Nov 2024
LifestyleAdopting daily solar observation for emotional balance
The simple act of observing the sun every day can bring immense peace and happiness.
22 Nov 2024
LifestyleEnergizing eats: Cooking with chlorella powder
Chlorella powder, made from nutrient-dense green algae, is a superfood packed with proteins, vitamins, and minerals.
22 Nov 2024
LifestyleEnhancing home workspace calmness with geranium oil
In the age of remote work, transforming your home office into a tranquil and productive sanctuary is key.
22 Nov 2024
LifestylePurifying drinking water with moringa oil
Moringa oil, derived from the seeds of the Moringa oleifera tree, holds a long history of use for its health benefits in many cultures, dating back thousands of years.
21 Nov 2024
BiologyScientists map trillions of human body cells to decode diseases
A team of international scientists has taken a giant leap in mapping the human body's estimated 37.2 trillion cells.
21 Nov 2024
LifestyleSoftening rough heels with rice bran oil
Rice bran oil, extracted from the tough outer layer of rice, isn't just a nutritional powerhouse.
21 Nov 2024
LifestyleStrengthening eyelash growth: Five gentle techniques
Long and thick eyelashes not only shield your eyes from dust and other unwanted particles, but they also enhance your facial beauty.
21 Nov 2024
LifestyleBoosting memory with peppermint oil
Peppermint oil, known for its invigorating scent, has been used for hundreds of years in different cultures.
19 Nov 2024
InstagramTech millionaire's face 'blows up' after anti-aging experiment goes wrong
Tech millionaire Bryan Johnson recently suffered a severe allergic reaction during an anti-aging procedure, leaving him with a swollen face.
19 Nov 2024
LifestyleExploring lemongrass's anxiety-reducing powers
Lemongrass, a tropical plant with a refreshing citrus scent, has a long history of use in cooking and herbal medicine.
18 Nov 2024
LifestyleThe truth about charcoal toothpaste
Charcoal toothpaste has become trendy for those seeking a whiter smile, thanks to its claims of natural whitening properties.
18 Nov 2024
LifestyleBuckwheat honey vegan cough soothers
Uncover nature's secret to soothing coughs with buckwheat honey vegan cough soothers.
17 Nov 2024
TechnologyExcessive night light exposure, lack of daylight may shorten lifespan
A recent study by an international team of researchers indicates that too much light exposure at night and too little daylight during the day, may actually increase your risk of dying prematurely.
17 Nov 2024
BiologyTB bacteria's growth behavior unraveled, paving way for better treatments
In a groundbreaking study, researchers at Tufts University School of Medicine have found that the tuberculosis (TB) bacterium, the leading cause of infectious disease deaths globally, grows at a constant rate throughout its life cycle.
17 Nov 2024
IsraelGreen Mediterranean diet could potentially slow brain aging, study says
A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging.
15 Nov 2024
AustraliaForget Fitbits! Australians asked to log their...farts
The Commonwealth Scientific and Industrial Research Organisation (CSIRO) has come up with a one-of-a-kind mobile app, Chart Your Fart, asking Australians to log the details of their farts.
15 Nov 2024
LifestyleHighlighting sumac's antioxidant powerhouse benefits
Sumac, a staple spice in Middle Eastern cuisine, is not only a taste enhancer but also a health booster.
14 Nov 2024
LifestyleThe tranquil treasure of basil: Antioxidant abundance
Basil, loved around the globe for its intoxicating aroma, holds secrets beyond the kitchen.
14 Nov 2024
LifestyleEmbracing nature's calm with forest bathing
Forest bathing, or Shinrin-yoku, is a Japanese concept that simply means taking in the forest atmosphere.
14 Nov 2024
LifestyleSalt and heart health: The real story
Salt is the misunderstood bad boy of the heart world. For years, we've been told it's the heart's worst enemy, to be avoided like a cheesy romance novel.
14 Nov 2024
LifestyleElevating meditation atmosphere with clary sage oil
Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties.
13 Nov 2024
LifestyleProlonged toilet sitting can cause health issues, doctors advise
Medical professionals are warning about the health risks of prolonged toilet sitting.
13 Nov 2024
Lifestyle5 ways to recharge energy with power napping
Power napping is a scientifically proven method to increase energy levels and enhance cognitive performance.
13 Nov 2024
LifestyleEnhancing well-being with guided laughing sessions
Laughter is often considered the best medicine, providing not only a boost in mood but also numerous health benefits.
12 Nov 2024
LifestyleCalming headache relief with peppermint oil
Peppermint oil's invigorating aroma and cooling sensation make it a go-to natural remedy for headache relief.
12 Nov 2024
Lifestyle5 ways to improve lung capacity with singing
Increasing your lung capacity is crucial for your health and can significantly improve your performance in various activities.
12 Nov 2024
Lifestyle5 ways to boost focus with matcha tea ceremonies
Hailing from Japan, matcha tea ceremonies are revered for their meditative properties and health benefits.
12 Nov 2024
LifestyleUnveiling anise seed's digestive benefits
Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid.
12 Nov 2024
LifestyleThe health harmony of pumpkin seeds: A mineral mastery
Pumpkin seeds, the forgotten superfood, are chock-full of essential nutrients and minerals that promote overall well-being.
12 Nov 2024
LifestyleFostering a daily habit of tea meditation
Tea meditation is a beautiful practice that blends the tranquility of meditation with the simple pleasure of enjoying a cup of tea.
12 Nov 2024
LifestyleUnlocking the power of cold water immersion
Cold water immersion is gaining popularity as a wellness practice.
12 Nov 2024
LifestyleMilk and sleep: Unveiling the truth
Most of us have childhood memories of a warm glass of milk before bed, thought to be a magic potion of sorts for a good night's sleep.
11 Nov 2024
Science and TechnologySkin stem cells surprise scientists with reprogramming ability
A team of researchers from the University of Toronto has made a groundbreaking discovery about neural crest stem cells.
11 Nov 2024
LifestyleDebunking lemon water detox myths
Lemon water is frequently hailed as a magical detox drink, with claims of flushing out toxins, melting away pounds, and leaving you feeling fresh and rejuvenated.
11 Nov 2024
CancerScientists reveal how small DNA circles fuel cancer growth
In a major breakthrough in cancer research, a team of researchers from Stanford Medicine, eDyNAmiC, has found that small DNA circles or extrachromosomal DNA (ecDNA), which were previously thought to be insignificant, are major contributors to various human cancers.
11 Nov 2024
LifestyleCaraway seeds: A key to stronger bones
Caraway seeds, a common ingredient in rye bread and sauerkraut, hold a secret superpower.
11 Nov 2024
LifestyleElevating mood with ylang ylang oil
The exotic ylang ylang oil, derived from the flowers of Cananga odorata, possesses a uniquely rich and captivating fragrance.
08 Nov 2024
Science and TechnologyThis new treatment can eliminate need for lifelong lupus medication
A revolutionary treatment for lupus, an autoimmune disease that affects about five million people worldwide, has been developed.
08 Nov 2024
LifestyleUnveiling the truth about blue light glasses
Over the last few years, blue light blocking glasses have become a fashionable trend, a seemingly essential accessory for the modern, screen-enslaved individual.
08 Nov 2024
LifestyleThe zen of zucchini: A hydration hero
Zucchini, the unsung hero of hydration, is not just a culinary staple in the kitchen, but also a nutrition powerhouse.
08 Nov 2024
LifestyleExploring tarragon's sleep enhancing properties
Tarragon, a staple perennial herb in French cuisine, is not just prized for its aromatic leaves, it also offers a plethora of health benefits.
07 Nov 2024
Exercise5 minutes of daily exercise can lower blood pressure: Study
A recent study has found that adding just five minutes of exercise into your daily routine can drastically reduce blood pressure.
07 Nov 2024
LifestyleEnriching spirit with guided nature walks
Guided nature walks, facilitated by trained naturalists, are becoming a popular avenue for people to mindfully engage with the environment.
06 Nov 2024
LifestyleEnhancing creativity with jasmine oil
The sweet, exotic aroma of jasmine oil has captivated the senses for centuries, finding its way into the hearts and traditions of many cultures for its profound health and wellness benefits.
06 Nov 2024
LifestyleThe whispers of nature: Forest bathing in Japanese culture
Forest bathing, or Shinrin-yoku, is a fundamental aspect of Japanese wellness culture, promoting the healing power of nature.
06 Nov 2024
Hollywood'I lay in bed screaming': Christina Applegate's battle with MS
Famed Anchorman actor Christina Applegate has recently spoken about her daily battle with multiple sclerosis (MS).
05 Nov 2024
Lifestyle5 ways to invigorate vitality with green smoothies
Green smoothies are a nutritional dynamo, packed with vital vitamins, minerals, and antioxidants.
04 Nov 2024
World Health OrganizationInnovative treatment offers hope for deadliest kind of brain cancer
Glioblastoma, the most common and lethal form of brain cancer, may have a new potential treatment in immunotherapy. This approach uses the immune system to target cancer cells.
04 Nov 2024
LifestyleBaobab oil: Africa's anti-aging secret
Baobab oil is derived from the seeds of the baobab tree, an African skincare powerhouse.
04 Nov 2024
LifestyleExploring allspice's natural pain relief properties
Allspice is the dried berry of the Pimenta dioica plant, native to the Caribbean, Central America, and Mexico.
01 Nov 2024
LifestyleTips to harness the power of anti-inflammatory spices
Inflammation is a natural response that helps heal and protect the body from injury. However, chronic inflammation contributes to weight gain and disease.
01 Nov 2024
LifestyleSoothing sore throats: The healing power of honey oil
Honey oil, with its calming warmth and antibacterial benefits, is nature's secret weapon against sore throats.
30 Oct 2024
LifestyleSoftening dry elbows with olive oil
Dry elbows can be a pesky skin issue, particularly during the winter or if you have a naturally dry skin type.
30 Oct 2024
LifestyleWays to improve digestion with herbal teas
For hundreds of years, people have turned to herbal teas as natural remedies for all kinds of health concerns, including tummy troubles.
30 Oct 2024
LifestyleRefreshing natural deodorant with sage oil
Looking for a natural alternative to store-bought deodorants? Sage oil might be your secret weapon.
30 Oct 2024
LifestyleUplifting atmosphere with citrus oil
Citrus oil, derived from the rind of citrus fruits, is renowned for its uplifting and invigorating scent.
29 Oct 2024
CancerMIT's new cancer treatment is more effective than traditional chemotherapy
Researchers at the Massachusetts Institute of Technology (MIT) have developed a game-changing dual-action cancer treatment.
29 Oct 2024
LifestyleBreathing exercises for stress relief and vitality
By harnessing the power of your breath, you can quiet your mind, rejuvenate your body, and elevate your well-being.
29 Oct 2024
LifestyleHarnessing daily laughter for emotional resilience
They say laughter is the best medicine, and this age-old wisdom holds a lot of truth.
29 Oct 2024
LifestyleThe fiery health boost of ginger: Rooted wellness
Ginger, the mighty superfood, has been a staple in my life and in the lives of my ancestors for centuries.
29 Oct 2024
LifestyleBasil's natural anti-anxiety effects highlighted
The humble basil, a staple in most kitchens, turns out to be more than just a flavor enhancer for your favorite dishes.
29 Oct 2024
LifestyleEnergizing daily life with sunshine walks
Making sunshine walks a regular part of your day can have a profound positive impact on your well-being.
29 Oct 2024
LifestyleWays to build endurance with brisk walking
Brisk walking is a convenient and powerful way to improve physical health and build endurance. All you need is a pair of comfortable shoes!
29 Oct 2024
LifestyleQuince: The secret to vegan immunity boosts
Quinces are a magical autumn fruit - golden like a sunset and perfumed like a dream, although their flavor is surprisingly tart.
28 Oct 2024
LifestyleCracking joints: Harmful or harmless?
Most of us grew up hearing the ominous warning: "Crack your knuckles now, and you'll get arthritis later!"
28 Oct 2024
LifestylePeppermint's natural stress-relief abilities unveiled
Peppermint isn't just for flavoring candies and toothpaste - it's a secret stress-relief weapon!
