Health & Wellness: News

14 Apr 2025

Lifestyle

5 simple tips to stay hydrated every day 

Staying hydrated is extremely important to stay healthy and well.

14 Apr 2025

Lifestyle

5 common hygiene myths debunked 

Hygiene is crucial for maintaining good health, but misconceptions can lead to ineffective practices.

14 Apr 2025

Lifestyle

Are ancient grains beneficial? Let's find out

Ancient grains have become popular for their health benefits, often being marketed as better than modern grains.

14 Apr 2025

Lifestyle

How fennel aids digestion and boosts overall health 

From its aromatic seeds to its use in various cuisines and traditional medicine, fennel (also known as saunf) is a popular herb that has been used for centuries.

13 Apr 2025

Social Media

'Shipping death': Bryan Johnson slams CEO for promoting 'all-nighter' culture

Bryan Johnson, a millionaire famous for his anti-aging efforts, has taken to social media to slam Indian-origin CEO Karun Kaushik.

11 Apr 2025

Lifestyle

Is fruit sugar bad for you? Here's the truth 

Fruit sugar, or fructose, often gets a bad rap because of common misconceptions about its effect on health.

11 Apr 2025

Hollywood

'Euphoria' star Eric Dane confirms ALS diagnosis, seeks privacy 

Eric Dane, best known for playing the Jacobs family patriarch on HBO's hit series Euphoria, has been diagnosed with Amyotrophic Lateral Sclerosis (ALS).

11 Apr 2025

Lifestyle

The surprising benefits of brisk morning walks

We all know how simple yet effective brisk morning walks are to boost energy levels and improve overall well-being.

10 Apr 2025

Lifestyle

How black pepper can help you curb sugar cravings

Black pepper, a staple spice in most kitchens, is making headlines for its potential to curb sugar cravings, the natural way.

09 Apr 2025

Lifestyle

5 healthy habits to add to your daily routine 

Embarking on a wellness journey can be daunting, but small changes can lead to significant improvements.

09 Apr 2025

Lifestyle

5 yoga stretches to energize your mornings

Starting the day with yoga stretches can work wonders in boosting your energy levels and improving your overall well-being.

09 Apr 2025

Lifestyle

Cold shower 101: Why it is totally worth it 

Cold showers have become increasingly popular for their wellness benefits.

09 Apr 2025

Lifestyle

Green smoothies: Healthy habit or overhyped trend? 

Green smoothies have become a go-to option for health-conscious people.

09 Apr 2025

Lifestyle

Sweat v/s fat burn: Is there a connection? 

We often associate sweating with intense workouts and the belief that it leads to faster fat loss.

09 Apr 2025

Lifestyle

Coriander seeds and heart health: What to know 

Coriander seeds have long been used in traditional medicine, and recent studies indicate they may help in managing cholesterol levels.

09 Apr 2025

Lifestyle

Why saffron is more than just a spice 

Saffron, a spice obtained from the flower of Crocus sativus, is famous for its beautiful hue and unique flavor. Apart from its use in cooking, saffron has been researched for its health benefits.

09 Apr 2025

Lifestyle

Walking v/s skipping: Which is better for mental clarity?

Walking and skipping are two simple yet effective physical activities that can affect mental clarity.

09 Apr 2025

Lifestyle

Want to improve your focus? Try these simple techniques

Evenings can get pretty difficult to stay focused at, particularly after a long day.

09 Apr 2025

Lifestyle

How cold showers can increase your energy

Cold showers have been increasingly popular as a natural way to energize oneself.

09 Apr 2025

Lifestyle

Boost your mood with these 5 powerful visualization techniques

Visualization exercises can be a powerful tool to improve mood and mental well-being.

09 Apr 2025

Lifestyle

Simple daily stretches that keep you energized throughout the day

Incorporating daily stretches into a routine can significantly enhance energy levels for beginners.

08 Apr 2025

Lifestyle

5 ways standing on one foot boosts your health

Balancing on one foot may appear like an easy exercise, but it comes with a number of surprising benefits.

08 Apr 2025

Lifestyle

5 common myths about weight gain debunked 

Weight gain is one of those topics shrouded under a number of myths and misconceptions.

08 Apr 2025

Lifestyle

Omega-3 supplements: Helpful or just hype? 

Often hailed as a miracle solution for various health issues, omega-3 supplements aren't all that they are made out to be.

08 Apr 2025

Lifestyle

Collagen supplements: Truth behind the trend 

Collagen supplements have taken the beauty world by storm in the past few years, promising benefits such as improved skin health, enhanced joint function, and overall well-being.

How AI is being used to detect drug-resistant infections

Researchers at Tulane University, US have developed an artificial intelligence (AI)-based method to improve detection of genetic markers of antibiotic resistance in Mycobacterium tuberculosis and Staphylococcus aureus.

08 Apr 2025

United Kingdom

UK welcomes 1st baby born to woman with transplanted womb

In a historic medical milestone, the first woman in the UK with a transplanted womb has given birth to a baby girl.

08 Apr 2025

Lifestyle

Health benefits of fennel you need to know 

Versatile fennel has been used for centuries for proper digestion and better health.

08 Apr 2025

Lifestyle

Try these deep breathing techniques to energize your mornings

Starting the day with energy can set a positive tone for the hours ahead.

08 Apr 2025

Lifestyle

Deep-breathing exercises can improve focus. Here's how

Deep-breathing exercises are a simple but effective way to boost focus and concentration.

08 Apr 2025

Lifestyle

Meditate in your garden: Simple practices to clear mental clutter

Garden meditation provides a peaceful atmosphere to detox your mind, serving as a natural getaway from the daily stressors.

07 Apr 2025

Lifestyle

5 ways to use cinnamon for better digestion 

Cinnamon, a popular spice, is famous for its aromatic nature. This spice has been used for centuries in different cultures.

07 Apr 2025

Netflix

How bacterial infection sent 'Narcos: Mexico' actor to coma

Manuel Masalva, who is best known for his role as Ramon Arellano Felix in Netflix's Narcos: Mexico, is in a medically induced coma after suffering from a severe bacterial infection.

07 Apr 2025

Lifestyle

Can ginger help with motion sickness? Absolutely 

For centuries, ginger has been used as a natural remedy for nausea and motion sickness.

07 Apr 2025

Lifestyle

Want better focus at work? Do box breathing

A simple yet effective breathing technique, box breathing, is increasingly popular in office workouts.

07 Apr 2025

Lifestyle

5 common breakfast myths debunked 

Though breakfast is often hailed as the most important meal of the day, many myths surround it.

07 Apr 2025

Lifestyle

Boost your mood and energy with outdoor walking lunges

Outdoor walking lunges are an extremely powerful way to boost one's mood and health, overall.

07 Apr 2025

Lifestyle

Swimming can help you stay focused. Here's how

Swimming is not just an excellent means of staying fit but also a powerful way to improve mental focus.

07 Apr 2025

Lifestyle

Grow your own wellness: 5 easy-to-grow herbs

Exploring the world of herbal remedies can be a rewarding journey, particularly for beginners.

07 Apr 2025

Lifestyle

Is brushing right after meals beneficial? Here's the truth

Brushing teeth is a common practice to maintain oral hygiene. However, the timing of brushing (especially right after meals) has been a topic of debate.

07 Apr 2025

Lifestyle

Hydrate smarter: Simple tricks to drink more water 

Staying hydrated is the key to good health, but it can often be hard to remember to drink enough water throughout the day.

07 Apr 2025

Lifestyle

Doodling really boosts creativity, you will be surprised with results

Though doodling has been often perceived as a mindless activity, it can prove to be an amazing tool to boost creativity.

06 Apr 2025

Technology

Biohacker Bryan Johnson reveals he made himself older by mistake

Bryan Johnson, a tech entrepreneur turned biohacker, has committed $2 million a year to reverse his biological age.

Women hear better than men regardless of age, study says

A recent global study, led by Dr. Patricia Balaresque from Paul Sabatier University in France, has revealed that women have better hearing abilities than men.

06 Apr 2025

Technology

Your brain eats itself when you run a marathon—study says

A recent study has uncovered a phenomenon among marathon runners.

06 Apr 2025

Technology

Chewing gum for an hour exposes you to 250,000 microplastics

A recent study published in the Journal of Hazardous Materials has revealed a shocking link between chewing gum and microplastic exposure.

05 Apr 2025

Technology

Your office coffee may be bad for your heart—here's why

A recent study published in the journal Nutrition, Metabolism and Cardiovascular Diseases has revealed that coffee brewed at work could be a risk to your cardiovascular health.

05 Apr 2025

China

This vaccine booster can enhance immunity against cancer by 150x

Researchers in China have developed a groundbreaking vaccine booster that can enhance immune responses to tumors and infections by as much as 150 times.

04 Apr 2025

Lifestyle

5 smart eating habits to stay active 

Staying energized throughout the day can be difficult, especially with tight schedules and arduous workloads.

04 Apr 2025

Lifestyle

Brighten your day with these 5 uplifting words

Incorporating positive words into your daily routine can do wonders to your mood and outlook.

04 Apr 2025

Lifestyle

5 surprising benefits of sunbathing

Sunbathing, the practice of exposing one's body to sunlight, has been a popular activity for centuries.

04 Apr 2025

Lifestyle

Busting myths: The truth behind organic food revealed!

Organic food comes with a halo of health benefits, which makes many believe that it is superior in every way.

04 Apr 2025

Lifestyle

5 hidden health impacts of star anise

Star anise, the unique star-shaped spice, is a common ingredient in culinary dishes.

04 Apr 2025

Lifestyle

5 laughter therapy tricks for a joyful day

Laughter therapy is a simple and effective way to feel more energetic and better.

04 Apr 2025

Lifestyle

Debunking the biggest myths about plant proteins 

Though plant-based diets are on the rise, misconceptions about plant-based proteins can lead you astray in your quest for a balanced diet.

04 Apr 2025

Lifestyle

Debunking olive oil myths: Facts you need to know

Though olive oil has become a staple in our kitchens, it is also surrounded by a number of myths that can confuse consumers.

04 Apr 2025

Lifestyle

South Korea's time-tested wellness practices for a healthier you

From achieving inner harmony to focusing on balance and holistic well-being, South Korea offers a rich tapestry of traditional wellness practices.

04 Apr 2025

Lifestyle

Is caffeine good or bad? Here's what science says 

Caffeine is one of the most popular stimulants consumed by people, and it's also one of the most mythologized.

04 Apr 2025

Lifestyle

Nordic walking: 5 benefits you may not know

Originating in Finland, Nordic walking is a full-body workout that uses special poles.