Hindi Tamil Telugu
    More
    In the news
    Narendra Modi
    Amit Shah
    Box Office Collection
    Bharatiya Janata Party (BJP)
    OTT releases
    Hindi Tamil Telugu
    User Placeholder

    Hi,

    Logout

    India
    Business
    World
    Politics
    Sports
    Technology
    Entertainment
    Auto
    Lifestyle
    Inspirational
    Career
    Bengaluru
    Delhi
    Mumbai

    Download Android App

    Follow us on
    • Facebook
    • Twitter
    • Linkedin
    Home / News / Lifestyle News / Remodel your spiritual life through healthy habits
    Summarize
    Next Article
    Remodel your spiritual life through healthy habits

    Remodel your spiritual life through healthy habits

    By Prachi Rijhwani
    Feb 19, 2024
    05:30 am

    What's the story

    In our contemporary world, dominated by the relentless forces of commercialism, materialism, and atheism, the quest to nourish one's soul becomes a formidable undertaking.

    Amidst the relentless challenges of modern life, the imperative to foster spiritual growth becomes not just a luxury but a necessity.

    Here we endeavor to provide a comprehensive guide, presenting seven practical tips aimed at fortifying your spiritual life, offering a resilient sanctuary amidst the frenetic pace of our daily existence.

    Habit 1

    Spiritual setting with nourishing podcasts

    The foundation of a spiritual mindset lies in creating an environment steeped in tranquility. Incorporate aromatic baths, the soothing glow of candles, and the meditative essence of incense.

    Allow them to set up your day with podcasts, a versatile and widely embraced medium that offers a unique avenue for multitasking.

    Whether you're driving, cleaning, cooking, or showering, immerse yourself in spiritually enriching content, fostering a harmonious environment for your mind to thrive.

    You're
    14%
    through

    Habit 2 

    A fifteen-minute read or a 15-minute meditation

    In the web of spiritual habits, the profound impact of reading cannot be overstated.

    Elevate your literary choices by replacing conventional materials with sacred texts, be it the Geeta, the Bible, the Quran or other spiritually significant books.

    Immerse yourself in the profound wisdom encapsulated within these texts. Simultaneously, introduce meditation into your daily routine, dedicating even brief yet intentional sessions to channel positive thoughts and cultivate a deeper connection with a higher power.

    You're
    28%
    through

    Habit 3 

    Feed spirituality through food and surf it too

    Transforming mundane activities into spiritual practices is a testament to the commitment to spiritual growth.

    Enhance the energy of your meals by embracing spiritually uplifting music while engaged in the culinary arts. Simultaneously, effortlessly integrates spirituality into the digital realm.

    Follow pages and influencers sharing insightful content on social media platforms, creating a seamless avenue for absorbing spiritual doses without conscious effort.

    You're
    42%
    through

    Habit 4 

    A healing potion

    Negativity is an inevitable companion in life's journey, particularly during challenging times. Arm yourself against this onslaught with a spiritual remedy at your fingertips.

    Whether it is an uplifting book, the therapeutic sounds of spiritually infused music, enlightening podcasts, or visually inspiring videos, consider these tools as your healing potions.

    Deploying these resources prevents the insidious accumulation of negativity and allows for a swift exit from the otherwise engulfing negative loop.

    You're
    57%
    through

    Habit 5

    Practice gratitude and share your spiritual experience 

    Infuse gratitude into the very fabric of your daily routine through prayers, expressing profound thanks for the blessings bestowed upon you each day.

    Extend the reach of your spiritual journey by sharing it openly with those around you.

    This candid dialogue not only fosters a sense of community but also serves as an inspiring beacon for others, urging them to bring spirituality into their lives.

    You're
    71%
    through

    Habit 6

    Give nature some time and routine solitude 

    Reconnect with the fundamental essence of existence by immersing yourself in the natural world.

    Allocate time for activities such as cycling, walking, yoga, or simply unwinding amidst the verdant embrace of green spaces.

    Furthermore, bring in routine solitude as a deliberate act of reflection, recharging, and establishing a profound connection with your spiritual beliefs away from the cacophony of everyday life.

    You're
    85%
    through

    Habit 7

    Serve and choose a better life

    Acts of service and kindness are pivotal contributors to the weave of spiritual growth.

    Engage in small yet profoundly meaningful actions, such as donating food or clothing, serving water, or sharing knowledge with those around you.

    Accept the essence of spirituality which means understanding that the power of choice resides within us.

    Opt for positivity, joy, love, and growth, steering away from the shadows of negativity and stagnation.

    Done!
    Facebook
    Whatsapp
    Twitter
    Linkedin
    Related News
    Latest
    Spirituality
    Mental Health
    Books
    Yoga

    Latest

    All you need to know before 'Mission: Impossible 8' releases  Box Office
    Notable records of Novak Djokovic at French Open French Open
    Virat Kohli averages 51-plus in winning cause (Tests): Stats Virat Kohli
    India Women squad named for England tour; Shafali Verma returns BCCI

    Spirituality

    Exploring different types of spirituality Lifestyle
    Waking up at 3:00 am? Here's what it means spiritually Lifestyle
    These meditation apps can help you with mindfulness Mental Health
    Ker Puja: All about this lesser-known Northeastern tradition Tripura

    Mental Health

    Furry therapy: Animals that can take your mental stress away Lifestyle
    Ways to reboot your mind with a deep clean  Health & Wellness
    Simplify happiness: Tips for lowering expectations and finding joy Relationships
    Brighten your day for free with these 7 mood-boosting hacks  Lifestyle

    Books

    Millie Bobby Brown's 'Nineteen Steps' releases in September Millie Bobby Brown
    Thrilling tales: 5 spine-tingling horror books for children Lifestyle
    Book review: 'Secret of Wealthpreneurs' illuminating paths to financial success Personal Finance
    Literary escapes: Exploring book towns around the world Travel And Tourism

    Yoga

    #HealthBytes: Want to quit smoking? Try 5 useful yoga asanas Fitness and Health
    #HealthBytes: Enhance your concentration with these 5 yoga poses Health & Wellness
    Want to strengthen your mind? Try these 5 yoga asanas Health & Wellness
    #HealthBytes: Facing skin issues? Try these yoga asanas Health & Wellness
    Indian Premier League (IPL) Celebrity Hollywood Bollywood UEFA Champions League Tennis Football Smartphones Cryptocurrency Upcoming Movies Premier League Cricket News Latest automobiles Latest Cars Upcoming Cars Latest Bikes Upcoming Tablets
    About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive Download DevBytes Find Cricket Statistics
    Follow us on
    Facebook Twitter Linkedin
    All rights reserved © NewsBytes 2025