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Measured ways to get out of a mindless shopping rut

Measured ways to get out of a mindless shopping rut

Dec 08, 2023
10:12 pm

What's the story

Spending money on products that you use once and decorating them in your wardrobe doesn't do justice to your home decor. In a world driven by consumerism, Sunakshi Sharma, a data analyst, and committed minimalist, applies her analytical skills to both fashion and shopping. Here she has offered practical strategies to regain control and foster a more intentional approach to acquiring possessions.

Don't just look 

Don't just check 

Curbing mindless shopping starts with steering clear of tempting places that threaten to drain your bank account (or rent)! There's no such thing as "I'm just checking not buying." Reject the notion of "window shopping" or "just checking"; instead, adopt a firm stance against entering spaces that beckon impulsive purchases. By eliminating these environments, you can save yourself money for a month's grocery.

Scrolling 

Make those miles of scrolling count

In an age dominated by social media, the constant scroll through enticing products on platforms like Instagram can fuel impulsive buying. While deleting shopping apps might seem extreme, Sunakshi advises a more mindful approach. Follow pages that emphasize intentionality in consumption, helping you resist the urge to splurge. It's not about avoiding exposure but managing it with purpose.

Satisfaction 

A real satisfaction = Zero shopper's guilt

Differentiating between wants and needs is an old approach but this is how it works! Create two distinct lists and prioritize all your needs first. For wants, apply the three-want rule. Spread out your wants overtime—three in one month, two in the next, and so on. This prevents the rush of acquiring everything at once, promoting measured buying.

Test 

The litmus test for wants 

This test evaluates whether a want deserves a spot on your list. It must fit within a realistic budget, ensuring financial stability. Assess the frequency of use over a specific period. A purchase that serves a purpose once fails to justify its cost. Consider the time spent using the item; extravagant spending on an accessory for a brief occasion is neither practical nor healthy.