Try this fusion Tex-Mex quinoa taco cups recipe
Fusion Tex-Mex quinoa taco cups merge traditional Tex-Mex flavors with quinoa's nutrition. This modern twist on tacos suits vegetarians and those seeking eggless options. Originating from the fusion cuisine movement, which blends different culinary traditions for innovative dishes, this recipe offers both cultural significance and health benefits, making it an ideal choice for gatherings. Let's start cooking.
Gather the following ingredients
To make fusion Tex-Mex quinoa taco cups, gather one cup of rinsed quinoa, two cups of vegetable broth, a can of drained and rinsed black beans, one cup each of corn kernels and diced tomatoes, half a cup of chopped red onions, a tablespoon of taco seasoning, an avocado (diced), the juice of one lime, salt to taste, and mini flour tortillas.
Prepare the quinoa base
Begin by cooking the quinoa. Combine the rinsed quinoa with two cups of vegetable broth in a medium saucepan. Bring to a boil over medium-high heat, then reduce to low, cover, and let simmer for about 15 minutes or until the liquid is absorbed and the quinoa is fluffy. Remove from heat and allow to cool slightly.
Mix in Tex-Mex flavors
In a large bowl, mix the cooked quinoa with black beans, corn kernels, diced tomatoes, chopped red onions, and taco seasoning. Stir well until all components are evenly distributed. Taste and adjust the seasoning with salt as necessary to ensure a balanced flavor profile for the taco cups. This ensures each bite is flavorful and consistent with Tex-Mex cuisine.
Prepare taco cups
Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Press mini flour tortillas into muffin tins to shape them into cups. Then, spoon the quinoa mixture evenly into each tortilla cup. This process ensures that the taco cups will be well-formed and filled with a flavorful blend, making them a delightful vegetarian and eggless option for any meal.
Bake and serve
Bake in preheated oven for about 10-12 minutes or until tortillas are crispy on edges but still soft inside. Once done baking, remove from oven, allow them to cool slightly before topping each taco cup with diced avocado, lime juice drizzle. Serve immediately while warm, enjoy this fusion delight that brings together the best worlds of vegetarian, eggless cuisine!
