Savor these dishes made with sweet pea
What's the story
The humble sweet pea is a culinary superstar in the making, ready to transform everyday dishes into gourmet delights.
Packed with nutrients and bursting with flavor, peas are the secret ingredient to crafting elegant, mouthwatering meals.
Discover five delectable dishes that highlight the silky smoothness and natural sweetness of peas.
Prepare for a culinary adventure that's equal parts healthy and heavenly.
Soup
Pea and mint soup
Pea and mint soup combines the natural sweetness of peas with the refreshing coolness of mint.
Simply saute onions in olive oil until translucent, add vegetable stock and peas, and simmer until the peas are tender.
Then, puree the mixture with fresh mint leaves until smooth. You can serve it hot or cold.
Risotto
Sweet pea risotto
This sweet pea risotto recipe is a creamy comfort food that highlights the natural sweetness of peas.
Start by sauteing chopped onions in butter until translucent.
Add Arborio rice, toasting until translucent, then gradually add vegetable broth, stirring constantly.
When the rice is almost cooked, add fresh or frozen peas and cook until tender.
Stir in grated Parmesan cheese for a creamy finish.
Hummus
Pea hummus
For a fresh twist on classic hummus, simply process cooked chickpeas, green peas, tahini paste, garlic cloves, lemon juice, and olive oil until smooth.
Season with salt and pepper to your liking.
It's the perfect dip for veggies or spread for sandwiches, adding a pop of color and a whole new layer of flavor.
Pasta
Pasta with creamy pea sauce
This recipe features sweet peas in a velvety sauce, served over pasta.
Start by boiling your pasta of choice as per the instructions on the packet.
Meanwhile, blend cooked peas with heavy cream, garlic, and Parmesan cheese to create a silky sauce.
Warm this sauce gently before tossing it with the cooked pasta.
Finally, top with extra Parmesan cheese and a sprinkle of black pepper for added flavor.
Fritters
Sweet pea fritters
Sweet pea fritters are deliciously crispy on the outside and soft on the inside.
Simply combine mashed sweet peas with flour, baking powder, and your favorite herbs. Season generously.
Shape into small patties, and fry in hot oil until golden brown on both sides.
Serve as a tasty appetizer or a main dish with salad or dipping sauces. Yummy!