Nourish your hair with these essential oils
What's the story
For hundreds of years, essential oils have been utilized to improve hair health. These natural extracts have the ability to enhance hair texture, minimize dandruff, and promote growth.
Sourced from plants, essential oils are rich in beneficial compounds. Adding them to your hair care regimen is an easy and effective way to boost overall hair health.
Below, we have listed five essential oils that are particularly beneficial for hair.
Growth booster
Lavender oil: Promotes hair growth
Lavender oil stimulates hair growth by improving blood circulation in the scalp.
Its antimicrobial properties also eliminate bacteria and fungi, leading to healthier follicles.
A research showed lavender oil boosted the number of hair follicles in mice by a staggering 44%.
No wonder it's a go-to for anyone looking to increase their hair's volume and thickness naturally.
Circulation enhancer
Peppermint oil: Stimulates scalp circulation
The cooling sensation of peppermint oil isn't just refreshing; it also stimulates blood flow when you apply it to your skin.
This increased circulation benefits your scalp health, strengthening your roots and reducing breakage.
Studies show peppermint oil significantly increases dermal thickness, follicle number, and follicle depth compared to other treatments, including minoxidil.
Follicle fortifier
Rosemary oil: Strengthens hair follicles
Rosemary oil fortifies hair follicles thanks to its potent antioxidant properties, which fight off harmful free radicals that weaken and damage scalp cells. This ultimately promotes stronger, healthier growth over time.
Research indicates rosemary oil is as effective as minoxidil (commonly known as Rogaine) in increasing hair count after six months of usage, but doesn't cause itchy scalp as a side effect.
Dandruff fighter
Tea tree oil: Reduces dandruff
Tea tree oil is a well-known antifungal agent, which is perfect for combating dandruff caused by an overgrowth of yeast on the scalp.
It unclogs hair follicles, nourishes your roots, and moisturizes a dry scalp, all while ensuring a healthy oil balance is maintained on your head.
One study found that shampoo with 5% tea tree oil significantly improved dandruff, with a 41% reduction in symptoms.
Sebum regulator
Cedarwood oil: Balances sebum production
Cedarwood oil regulates sebum production on the scalp, eliminating both dryness and excessive greasiness.
These might seem like minor inconveniences, but they can seriously impact your hair's health if you ignore them for too long.
Letting them slide without intervention isn't the best course of action. You'll have to tackle them eventually, so why not do it sooner rather than later?