Zucchini in every bite: 5 delicious pasta ideas
What's the story
Zucchini is a versatile vegetable that can steal the show in most pasta dishes.
Its mild flavor and firm texture make an excellent choice for whipping up something unique and delicious.
Whether you want to add more veggies into your diet or simply want to try something new, zucchini-based pasta dishes offer a delightful twist on traditional recipes.
Here are five creative ways to do it.
Pesto delight
Zucchini noodles with pesto
Zucchini noodles, popularly known as zoodles, are a healthy substitute for regular pasta.
Spiralize fresh zucchini and toss it with homemade or store-bought pesto sauce to make this dish.
The bright green of the pesto pairs perfectly with the zucchini, making a refreshing meal that is light yet filling.
You can add cherry tomatoes for a pop of color and taste.
Creamy twist
Creamy zucchini alfredo
If you're looking for a creamy delight without the heaviness of cream-based sauces, try using pureed zucchini as the base for an Alfredo sauce.
Simply cook sliced zucchini until tender, then blend it with garlic, olive oil, and nutritional yeast for a creamy consistency.
Toss this sauce with whole wheat pasta for a nutritious meal that doesn't compromise on taste.
Rolled up goodness
Zucchini lasagna rolls
Zucchini lasagna rolls provide a creative twist to classic lasagna by substituting noodles with thinly sliced zucchini strips.
Spread ricotta cheese blended with spinach over each strip and roll them up tightly.
Place these rolls in a baking dish, topped with marinara sauce, and bake until bubbly.
Citrus infusion
Lemon garlic zucchini pasta
If you prefer dishes with vibrant, fresh flavors, lemon garlic zucchini pasta is perfect for you.
Start by sauteing sliced zucchinis in olive oil, adding minced garlic until the mixture is golden brown.
Then, add freshly squeezed lemon juice to cooked spaghetti or linguine noodles. Toss all ingredients gently for a refreshing yet satisfying dish.
Fiery flavor
Spicy zucchini arrabbiata
For those who love spice in their food creations: spicy zucchini arrabbiata will not disappoint!
Start by sauteing chopped onions along with diced zucchinis; next, add crushed red pepper flakes followed by canned tomatoes, simmering everything together until thickened slightly before serving atop penne rigate or any other preferred shape of choice.