Happy birthday, Mrunal Thakur! Revealing the star's fitness secrets
The Sita Ramam girl turns 31 today! Dazzling the Indian cinema with her acting chops and fitness, Mrunal Thakur is one rising talent in the Hindi film industry who has amassed love for her stellar onscreen appearances. The actor is known to work out religiously practicing a variety of exercises that keep her in fine fettle. On her birthday, let's discover her fitness secrets.
Thakur is quite dedicated when it comes to fitness
The Super 30 actor is dedicated and motivated when it comes to fitness and health. Per reports, she doesn't like to miss out on her workout as it helps her stay fit and her mind composed. Even when she is traveling, she makes sure she's doing some or the other exercise. From yoga and MMA to bodyweight training, she does them all.
She also runs and does TRX exercises and MMA
Apart from the above-mentioned workout formats, Thakur is also quite active in TRX exercises, running, and MMA. Like most other celebrities, she has a workout partner, Asha Negi, who is a known face in the Indian television industry. The actor is a huge propagator of consistency when it comes to workouts and her Instagram feed testifies to that.
Hydration comes second to none for the 'Jersey' actor
Thakur makes sure she drinks at least eight glasses of water every day, which helps her stay fit and sport naturally glowing skin. She also enjoys coconut water often. Other than that, she doesn't like to starve herself and carries a lot of seeds, nuts, sprouts, and fruits with her as healthy munchies to snack on in between shooting schedules.
The diva prefers a low-carb diet, says no to sugar
The Love Sonia star savors a diet that is low in carbohydrates. Additionally, she steers clear of sugary foods and beverages to maintain a healthy body. Thakur also avoids junk foods at all costs. She eats an apple instead of gorging on processed, unhealthy offerings that are loaded with carbohydrates. She loves grilled veggies, eggs, fish, fruits, and brown bread.
