Happy birthday, Guru Randhawa! Revealing the singer's fitness secrets
Punjabi music sensation Guru Randhawa is the singer behind some timeless Bollywood chartbusters that have enthralled the audience. And besides his voice and lyrics, the man also amasses attention (and crushes!) for his toned physique and dapper looks. Although a foodie at heart, he is a fitness freak and follows a healthy lifestyle. On his 32nd birthday, let's find out his fitness secrets.
Randhawa rarely misses workout
During an interaction with Find Healthy Tips, Randhawa revealed that he does his workout routine daily, despite his overwhelming schedule oscillating between shootings and recordings. He flaunts a lean body and credits his dedication for it. "I do everything with full dedication and even if I perform for 15 minutes only I try to give my complete fortitude," he was quoted saying.
His fitness sessions last for 45 to 60 minutes daily
According to sources, Randhawa's fitness sessions at the gym last for about 45 to 60 minutes. He does a combination of cardio and strength training exercises including push-ups, pull-ups, etc. Not only that, the Morni Banke singer told Hindustan Times that he also indulges in rigorous training on an empty stomach and then relishes a healthy meal after it.
The fitness 'Guru' of your life!
The 'Suit Suit' singer avoids junk food and desserts
Although Randhawa is a true gourmand at heart, he makes healthy choices by steering clear of junk food and desserts. He doesn't follow a strict diet and likes to eat both vegetarian and non-vegetarian dishes. The performer is also very mindful of his portion sizes and savors home-cooked food made with olive oil. His favorite dishes include fish, pasta, dal, and roti.
I just love to consume healthy things: Randhawa
The music composer shared with the Times of India that his refrigerator is filled with green vegetables and fruits including grapes, apples, and bananas. He further mentioned that he loves fruit juices, especially that of guava. "I just love to consume healthy things," he added.
He doesn't believe in shortcuts and discourages steroids
Randhawa, during a conversation with Find Healthy Tips, revealed that he "never supports steroids for any purpose." He is a firm believer in working hard, staying dedicated, and performing consistently to meet his desired fitness goals. "Fitness is the only way to look good for me and I believe in it," he stated during the same interaction.
