Fitness and Health: News
18 Sep 2019
IndiaApples: Nutritional value and its top five health benefits
Move over their crunch and that soothing, juicy taste, apples also happen to be miraculously healthy.
17 Sep 2019
Health & WellnessMorning-after pill: Effectiveness, types, functioning, side effects, and more
The morning-after pill is an emergency form of contraception that contains hormones, which can help prevent pregnancy by obstructing the process of fertilization.
17 Sep 2019
Health & Wellness5 natural home remedies to darken gray hair
While we aren't sure if gray hair implies maturity and wisdom, it sure does mean that there isn't melanin production in your body, which could be an early sign of aging.
17 Sep 2019
Health & WellnessThese are the five benefits of drinking enough water everyday
About 60% of our body is water.
16 Sep 2019
Health & WellnessHealth benefits of barley and how to use it
Barley is one of the most widely consumed grains on the planet.
14 Sep 2019
Health & Wellness#HealthBytes: Follow these simple tips to improve your sex life
A healthy and satisfying sex life is crucial for a couple's overall mental, physical and emotional well-being.
13 Sep 2019
Health & WellnessSix foods to help you stay healthy during season change
Winter is coming. Among other concerns, one can't help but worry about the possibility of catching a cold or falling prey to the flu.
12 Sep 2019
Health & WellnessWheat allergy: What to eat and what to avoid
A wheat allergy occurs when your immune system responds abnormally to wheat consumption because of the protein found in it.
11 Sep 2019
LifestyleLosing hair? Here are five reasons for it
Hair loss can be difficult to cope with.
11 Sep 2019
Health & WellnessFive healthy morning habits to help you lose weight
Obesity is downright dreadful, as it could lead to life-threatening health issues like Type-2 diabetes, heart disease, kidney disease, and even certain cancers.
10 Sep 2019
Health & Wellness#HealthBytes: Can Sexually Transmitted Infections pass through oral sex?
Sexual stimulation on a partner using the mouth, tongue and lips is what we call oral sex.
10 Sep 2019
Health & WellnessNational Nutrition Month: Six super-foods to include in your diet
These days, many people stick to fasting or fad diet plans in order to 'stay healthy' or to lose weight.
05 Sep 2019
Health & Wellness#HealthBytes: What is vaginal dryness, how to deal with it
The hormone estrogen helps keep the lining of the vagina thick and elastic, by keeping it well lubricated with a thin layer of clear fluid.
05 Sep 2019
Health & WellnessHeart health: Here's what you should and shouldn't eat
Heart disease is the cause of nearly one-third of all deaths, around the globe.
04 Sep 2019
Health & WellnessFive myths about fruits you should stop believing right now
Fruits are nutritious and filling, no questioning that. They are popular for their many health benefits.
03 Sep 2019
Health & WellnessLeaving your dog alone at home? Here are some tips
We totally understand that you never want to leave sight of your fido, but there can be times when you can't help it.
02 Sep 2019
Health & WellnessHaving sex for first-time? Here are five things to consider
There is no set 'right time' to begin your sex life- you should explore your sexuality at your own pace, with a partner you feel comfortable with, and the way that suits you.
02 Sep 2019
Health & WellnessWant a svelte figure like Priyanka Chopra's? Follow these tips
Priyanka Chopra, who's often touted as a global icon, turned 37 recently.
01 Sep 2019
Health & Wellness#HealthBytes: Five common yet dangerous condom mistakes you should avoid
As a form of contraception, condoms are handy, easy to store, widely available, and above all, effective (in most of the cases).
01 Sep 2019
IndiaFive healthy breakfast recipes your kids will love
With kids, deciding and making breakfast could be challenging.
30 Aug 2019
Health & WellnessAtkins diet: What is it, foods to eat, benefits, risks
Simply put, the Atkins diet is a low-carbohydrate diet, popularly known for weight loss.
29 Aug 2019
India#HealthBytes: Common sex problems, and how to deal with them
A healthy sex life is crucial for a couple's overall physical, mental and emotional well-being.
29 Aug 2019
Health & WellnessFive healthy vegetarian dinner options to cut down belly fat
Weight loss shouldn't be about shrinking your diet, or fasting mindlessly. In fact, such practices are quite unhealthy.
28 Aug 2019
Health & Wellness6 superfoods known to enhance sperm count potentially
For many couples, infertility is an issue that could ruin their relationship, causing significant distress.
27 Aug 2019
Health & Wellness#HealthBytes: Tips to help you maintain good hygiene after sex
After an intimate bedroom session with your partner, getting out of the bed and cleaning up might be the last thing you want to do.
27 Aug 2019
BrazilVegetarian Keto diet: Benefits, foods to eat (and avoid), side-effects
You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.
27 Aug 2019
Health & WellnessWant stronger bones? Eat these foods rich in Calcium, Vitamin-D
Having healthy and strong bones is crucial for your overall physical strength and well-being.
27 Aug 2019
IndiaHere's how to build your own low-cost gym at home
If working out with a pool of sweat-stained gym-buddies doesn't sound exciting, or that gym commute is killing your time, or you just need a little break- getting a makeshift gym at home could be a great idea.
26 Aug 2019
Health & WellnessThese are the benefits of cutting carbohydrates from your diet
When you are trying to lose weight, you are bound to get confronted with widely varying opinions and advices about carbohydrates.
26 Aug 2019
Health & Wellness'Safe' sex without using condom? Here is the truth
A healthy and satisfying sex life is crucial for a couple's overall mental, physical, and emotional well-being.
26 Aug 2019
Health & WellnessTry these simple hacks while preparing tea, for good health
From waking you up in the morning to being a good company in the evening, tea does it all.
25 Aug 2019
Health & Wellness#HealthBytes: Five ways to help you control masturbation addiction
Masturbation is a completely healthy and normal part of sexual well-being.
24 Aug 2019
IndiaFive Yoga asanas to help you deal with thyroid problems
Thyroid disorders have today become quite common.
24 Aug 2019
Health & WellnessSuffering from gas and bloating? Try these 5 herbal teas
Nowadays, many people often suffer from digestive issues like gas and bloating, which can be quite annoying and painful.
24 Aug 2019
Health & WellnessFive benefits of eliminating sugar from your diet
Love it or hate it, but you cannot ignore it- sugar is one such ingredient that has earned a mixed reputation, at best.
23 Aug 2019
IndiaSuffering from stress and anxiety? Try these five Yoga asanas
With increasingly packed work schedules, unhealthy lifestyles, and bad diet choices, your mental health is bound to take a toll.
23 Aug 2019
IndiaThese are the five healthy low-carb breakfast options for vegetarians
Many modern-day diet plans, including the popular Keto diet, promote a considerably lower consumption of carbohydrates, in order to facilitate weight loss.
22 Aug 2019
India#HealthBytes: Can you get pregnant from anal sex?
Poor sex education and a general lack of sexual awareness has given birth to many misconceptions concerning our sexual well-being.
22 Aug 2019
Health & WellnessWant to strengthen your mind? Try these 5 yoga asanas
Our hectic work schedules, unhealthy lifestyles, and elevated stress and anxiety levels often take a toll on our mental health.
