Fitness and Health: News
22 Aug 2019
Health & WellnessWant glowing skin? Drink these five healthy juices daily
Cliche as it may sound, everyone desires a beautiful and healthy skin.
21 Aug 2019
Health & WellnessWant to lose weight? Perform these five Yoga asanas
A healthy weight not only makes you look good, it is also important for your overall physical and mental health, as obesity could be an undue invitation to health conditions like diabetes, stroke, heart disease, among other problems.
21 Aug 2019
Health & WellnessSix effective home remedies to manage cholesterol naturally
High cholesterol is downright dangerous - it is one of the major causes of heart disease.
20 Aug 2019
IndiaOats for weight loss: Five healthy ways to prepare oats
Oats are one of the world's favorite breakfast options, not for no reason.
18 Aug 2019
Health & Wellness#HealthBytes: How many eggs should you eat in a week
Eggs offer a lot of health benefits.
18 Aug 2019
IndiaSuffering from back pain? Perform these Yoga poses for relief
Thanks to modern diet and lifestyle patterns, back pain has become a common problem these days, surprisingly even in younger people.
18 Aug 2019
IndiaWeight loss: Six healthy juices you should include in diet
Weight loss is a long-term process that requires planning, commitment, and making the right choices.
17 Aug 2019
Health & WellnessSuffering from asthma? Here are five Yoga poses for relief
Caused by genetic and environmental factors, asthma is a long-term respiratory disorder in which the airways of the lungs become swollen and inflamed.
16 Aug 2019
IndiaFive ways to gain healthy weight quickly and safely
In a health (read appearance) conscious society, where everyone is obsessed with losing weight and getting as slim as life permits, there are some who'd like to gain a bit of healthy weight.
16 Aug 2019
India#HealthBytes: These are the five benefits of using female condoms
We agree that female condom is not as popular as its male counterpart, but it sure is gaining attention now, and because of good reasons.
16 Aug 2019
Health & WellnessFive foods to help you get rid of dark circles
The skin around your eyes is relatively thin and delicate. That's why it's prone to issues like dark circles, which render your face dull and lifeless.
15 Aug 2019
Health & WellnessWant healthy, glowing skin? Perform these five Yoga poses
Cliche as it may sound, everyone desires beautiful and healthy skin.
13 Aug 2019
IndiaWeight loss: 8 healthy diet tips to cut belly fat
The most stubborn of all fats is the fat that accumulates on your tummy.
12 Aug 2019
Health & WellnessTop five proven health benefits of turmeric
Turmeric, a commonly available ingredient in the Indian kitchen, is a super-food in its own right.
10 Aug 2019
Health & Wellness#HealthBytes: 5 food items to help you decrease cholesterol levels
Your cholesterol level basically depends on what you fill your plates with.
10 Aug 2019
Health & WellnessFive best healthy vegetable soups to try, for good health
Having soup regularly is a great way to boost your overall health.
09 Aug 2019
IndiaWant golden-glowing skin? Try these five natural homemade face masks
Given the high levels of pollution, the modern lifestyle and dietary habits, our skin health is bound to take a toll.
08 Aug 2019
IndiaFive healthy habit to start your day, the right way
Today, lifestyle-induced diseases are highly prevalent, with so many people suffering from diabetes, heart disease, and hypertension.
07 Aug 2019
IndiaFive food items that will help boost your heart health
Heart disease is the cause of nearly one-third of all deaths, around the globe.
07 Aug 2019
Health & WellnessMental health: Five ways to manage stress and anxiety
With our increasingly packed work schedules, fast approaching deadlines, unhealthy lifestyle habits, and bad diet routines, our mental health is bound to take a toll.
06 Aug 2019
BrazilFive must-have food items to get stronger bones
Having healthy and strong bones is crucial for your overall physical strength and well-being.
04 Aug 2019
Health & Wellness#HealthBytes: Tips to get stronger erections naturally (without medication)
Erectile dysfunction (ED), also called male impotence, is a medical condition in which a man is unable to develop and maintain firm penile erection, required for sexual activity.
03 Aug 2019
IndiaFive signs you need to spice up your sex life
A healthy sex life is crucial for a couple's overall mental, physical and emotional well-being.
03 Aug 2019
IndiaVirat Kohli is a 'freak', says former conditioning coach Basu
One of the biggest changes which current Indian captain Virat Kohli brought is the focus on fitness and diet.
02 Aug 2019
Health & WellnessFive mistakes to avoid if you want a glowing skin
Cliche as it may sound, everyone desires beautiful and healthy skin.
02 Aug 2019
IndiaFive natural foods that help control high blood pressure
Infamously called the "silent killer," hypertension or high blood pressure may go unnoticed for years, but could be the root cause of major health issues and diseases such as heart ailments, kidney disease, stroke, and blood vessel damage.
01 Aug 2019
Brazil#HealthBytes: Five healthy nuts to help you lose weight
When planning to lose weight, diet is one of the most important factors to consider.
31 Jul 2019
IndiaWeight loss: Here's how Barley water can help shed kilos
Weight loss is a long term process.
30 Jul 2019
India#HealthBytes: Sex problems in older couples and tips that help
A healthy sex life is crucial for a couple's overall mental, physical and emotional well-being.
30 Jul 2019
Health & WellnessHow coconut oil can help prevent hair loss
Hair loss can be difficult to cope with.
29 Jul 2019
Health & Wellness#HealthBytes: What are the risks of having sex without condom
Having unprotected sex isn't the smartest of thoughts, as far as your sexual (and general) health is concerned, but mistakes might happen.
28 Jul 2019
IndiaFive common myths about protein, busted!
Whether bodybuilding is your thing or not, protein is a must for everyone.
28 Jul 2019
Health & WellnessFive best healthy sources of calcium
Calcium is one of the most important minerals our body needs.
27 Jul 2019
IndiaSimple exercises you can perform at your work desk
Stuck in a desk job? You are not alone.
26 Jul 2019
Health & Wellness#HealthBytes: Want to boost sexual health? Have these healthy drinks
A healthy and fulfilling sex life is essential for a couple's mental, physical, and emotional well-being.
26 Jul 2019
IndiaFive healthy snacks to satisfy evening hunger pangs
With increasingly fast-paced lifestyles and busier work schedules, people nowadays have less and less time to eat at leisure. That's why, snacking comes as a natural habit to a lot of us.
26 Jul 2019
IndiaHealth tips to follow during the seasonal weather change period
The monsoon is here.
24 Jul 2019
India#HealthBytes: All you need to know about the Viagra pill
One of the most popular (and controversial) drugs in the history of medicine is the much-debated Viagra pill.
22 Jul 2019
IndiaWhat should you feed your beloved cat
We get it if you want to share all your delicacies with your cat, after all who can say no to that cute smile?
