Fitness and Health: News
22 Jul 2019
Tabu#HealthBytes: Top online resources to learn about sex
If one goes by history, it is clear that relying on schools to teach you or your teenagers sex education is a bad idea.
22 Jul 2019
IndiaFive common myths about sugar, busted!
Love it or hate it, but you cannot ignore it - sugar is one such ingredient that has earned a mixed reputation, at best.
19 Jul 2019
Health & WellnessFive Yoga asanas to improve your libido
A satisfying sex life is crucial for a couple's overall emotional, physical, and mental well-being.
19 Jul 2019
IndiaFive health precautions to take during the rainy season
Although the monsoon season is sure to offer some much-needed respite from the scorching summer heat, it could be a tricky time for your health.
18 Jul 2019
Health & WellnessFive myths about carbohydrates, busted!
When you are trying to lose weight, you are bound to get confronted with wildly varying opinions and advices about carbohydrates.
17 Jul 2019
Monsoon#HealthBytes: Six healthy foods for the rainy season
Although the monsoon season is sure to offer some much-needed relief from the scorching summer heat, it could still be a tricky time for your health.
17 Jul 2019
TennisWondering what Roger Federer eats and drinks? Find out here
Even at 37, Tennis legend Roger Federer is fit enough to give young lads of the sport a serious run for their money.
16 Jul 2019
Health & Wellness#HealthBytes: Five myths about sleeping, busted!
If you are going to spend one-third of your lifetime sleeping, you might as well do it right.
15 Jul 2019
IndiaConstipated? Here are five easy home remedies
Constipation is a common digestive problem.
14 Jul 2019
Health & WellnessHere's how papaya can help you lose weight
Losing and maintaining weight is a long term process, that requires healthy dietary and lifestyle choices.
14 Jul 2019
Health & Wellness#HealthBytes: Five myths about lactose intolerance, busted!
Many people tend to avoid dairy products.
12 Jul 2019
IndiaFive ways you are (unknowingly) cutting short your dog's life
Your dog deserves only the best.
12 Jul 2019
IndiaVegan Keto diet: What to eat, what to avoid
You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.
11 Jul 2019
India#HealthBytes: Five common myths about sex, debunked!
A natural, biological aspect of human existence, sex should ideally be seen as a healthy part of life.
11 Jul 2019
IndiaFive myths about tea, debunked!
Tea is one of the most popular drinks around the world, in fact, the second most consumed, next only to the essential water. Also, it is loaded with many health-boosting benefits.
10 Jul 2019
India#HealthBytes: Five healthy and delicious Keto breakfast recipes
If you happen to be a weight-watcher, you have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.
09 Jul 2019
India#HealthBytes: Five habits to improve your sexual performance
A healthy and satisfying sex life is crucial for a couple's overall mental, physical and emotional well-being.
09 Jul 2019
IndiaFive tips to get naturally shiny and strong teeth
Your mouth is the first gateway that your food (and thus all your nutrition) passes through. And for that very reason, maintaining good oral hygiene becomes vital for your overall well being.
09 Jul 2019
IndiaHealth Bytes: Five food items that regulate blood sugar levels
Unfortunately, diabetes is growing rapidly in India, with around 72 million cases recorded in 2017 itself.
08 Jul 2019
India#HealthBytes: Five risky sexual practices, and how to prevent them
A satisfying and safe sex life is crucial for a couple's overall mental, physical and emotional well-being.
08 Jul 2019
IndiaFive common myths about eating meat, busted!
There is a lot of talk around meat eating.
07 Jul 2019
India#HealthBytes: Five simple ways to use broccoli in your dishes
A popular green veggie, Broccoli is a powerhouse of nutrients and offers various health benefits.
07 Jul 2019
India#HealthBytes: What happens when you stop having sex
A satisfying sex life results in overall emotional, physical, and mental well-being of couples.
07 Jul 2019
IndiaHealth Bytes: Five common myths about eggs, cracked!
Nutritious and convenient, eggs are one of the most commonly consumed foods across the world. And for good reason!
07 Jul 2019
IndiaHere's what you should and shouldn't eat during pregnancy
Pregnancy is a profound life experience for a woman, physiologically, as well as psychologically. Thus, staying healthy should be the top priority for any mother-to-be out there.
06 Jul 2019
Health & Wellness#HealthBytes: Five things you should do right after sex
A healthy and satisfying sex life is crucial for a couple's overall mental, physical, and emotional well-being.
06 Jul 2019
MonsoonHealth Bytes: Six must-have foods during the monsoon season
Although the monsoon season is sure to offer some much-needed relief from the scorching summer heat, it could still be a tricky time for your health.
06 Jul 2019
IndiaFive reasons to go for morning walks (daily)
What if we told you that walking thirty minutes every morning can significantly reduce your risk of developing most lifestyle-induced diseases?
05 Jul 2019
Health & Wellness#HealthBytes: Five things you probably shouldn't do right before sex
A healthy and satisfying sex life is crucial for the couple's overall mental, physical and emotional well-being.
05 Jul 2019
IndiaCommon skin issues in monsoon, and their cure
Although the monsoon season is sure to offer some much-needed relief from the scorching summer heat, it could still be a tricky time for your health.
05 Jul 2019
India#HealthBytes: 8 ways to make your hair grow faster
Everyone desires long, shiny, and strong hair.
04 Jul 2019
India#HealthBytes: Five simple exercises to boost sexual health
Even if enhancing your sexual prowess wasn't the reason you joined gym for, in the first place, be assured that exercising can help empower your sexual well-being.
04 Jul 2019
Health & Wellness#HealthBytes: Five must-have food items for vegetarians
Vegetarians often suffer from deficiency of certain nutrients, like protein, iron, zinc, omega-3 fatty acids, and specific vitamins such as Vitamin D and B-12, as they are mainly obtained from meat sources.
04 Jul 2019
India#HealthBytes: Seven common (but useless) diet myths busted!
Seeking and sticking to diet is a great idea, but notably, not all food advice is good advice. Some 'facts' should be taken with a pinch of salt.
02 Jul 2019
India#HealthBytes: Six side effects of taking the birth control pill
The Birth Control Pill (also simply called The Pill) is a medicine that contains hormones, which can help prevent pregnancy by obstructing the process of fertilization.
02 Jul 2019
India#HealthBytes: Five common myths about milk
We have all been having milk since we were born. It is one of the most commonly consumed drinks around the world.
01 Jul 2019
India#HealthBytes: Disadvantages of using male condoms as contraceptive
Condoms are the most commonly used mode of contraception today.
01 Jul 2019
India#HealthBytes: Five simple home treatments to cure hangovers
Weekends often involve partying, and of course, for some people, plenty of alcohol too.
01 Jul 2019
India#HealthBytes: Five best food items to boost your brain power
Our mental health is just as important as our physical well being (if not more), and in both cases, our diet plays a crucial role.
01 Jul 2019
India#HealthBytes: Five essential diet tips to manage diabetes
Unfortunately, diabetes is growing rapidly in India, with around 72 million cases recorded in 2017 itself.
