Fitness and Health: News
30 Jun 2019
IndiaThis tea can help manage high blood pressure
Infamously called the "silent killer", hypertension or high blood pressure may go unnoticed for years, but could be the root-cause of major health issues and diseases such as heart attack, kidney disease, stroke, and blood vessel damage.
30 Jun 2019
IndiaHealth Bytes: Never have these food items together!
Needless to say, your food choices determine your physical and mental health, in the long run.
29 Jun 2019
India#HealthBytes: 7 surprising health benefits of sex
A healthy and satisfying sex life is crucial for a couple's overall physical, mental and emotional well-being.
28 Jun 2019
IndiaReached this age? It might get difficult to lose weight
Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.
28 Jun 2019
Health & Wellness#HealthBytes: Tips to prevent hair loss when losing weight
Hair loss can be difficult to cope up with.
27 Jun 2019
India#HealthBytes: 7 food items for great eyesight
Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.
27 Jun 2019
Health & Wellness#HealthBytes: Six benefits of Apple cider vinegar
A common food flavor and preservative, Apple Cider Vinegar (ACV) is an acidic, sour-tasting substance prepared from fermented apples.
27 Jun 2019
Health & Wellness#HealthBytes: Five food items that provide instant energy
In order to carry out all your physical and mental tasks through the day, in an effective and efficient manner, you need to be well energized.
26 Jun 2019
India#HealthBytes: Six simple tips to enhance concentration
With increasingly packed work schedules, unhealthy eating habits, and sedentary lifestyles, our levels of stress and anxiety are at an all-time high.
26 Jun 2019
Health & Wellness#HealthBytes: All you need to know about Birth Control Pills
The Birth Control Pill (also simply called The Pill) is a medicine that contains hormones, which can help prevent pregnancy by obstructing the process of fertilization.
26 Jun 2019
India#HealthBytes: Five home remedies to darken grey hair
Greying of hair may or may not mean maturity and wisdom, but it sure implies that your body isn't producing enough melamine- an early sign of aging.
26 Jun 2019
India#HealthBytes: 8 food items to eat for amazing six-pack abs
They say abs are made in the kitchen, and rightly so.
25 Jun 2019
India#HealthBytes: Can't enjoy sex? These might be the reasons
Naturally, sex is supposed to be enjoyable. So, in case it's not, it means that there's something wrong with you or your relationship.
25 Jun 2019
IndiaHealth Bytes: Food-items to avoid when trying to lose weight
Weight loss is a process that demands right planning, long-term commitment, and making the right choices.
25 Jun 2019
India#HealthBytes: Five reasons you shouldn't follow the Keto diet
If you happen to be a weight-watcher, you've probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.
24 Jun 2019
India#HealthBytes: Six vegetables that can help burn belly fat
Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.
24 Jun 2019
Health & Wellness#HealthBytes: Top 5 healthy drinks to help you lose weight
Losing weight healthily and effectively is a long-term, disciplined process.
23 Jun 2019
India#HealthBytes: What to do if the condom hurts during sex
Condoms are nothing short of life savers.
23 Jun 2019
India#HealthBytes: Top 5 healthy drinks to start your mornings with
Losing weight healthily and effectively is a long-term process.
22 Jun 2019
India#HealthBytes: Five habits that might ruin your sex life
A satisfying sex life results in overall emotional, physical, and mental well-being.
22 Jun 2019
Health & Wellness#HealthBytes: Five DIY rice flour face packs for flawless skin
An easily available ingredient in the Indian kitchen, rice flour isn't just great for preparing lip-smacking dishes, it has anti-aging qualities too.
21 Jun 2019
India#HealthBytes: Five benefits of taking power naps
It is no secret that most of us don't get a good night's sleep on a regular basis, owing to the vagaries of modern life and work pressure.
21 Jun 2019
India#HealthBytes: Six tips to get relief from computer eye strain
If by the end of the day, you experience blurry vision, eye redness, tired and dry eyes, accompanied with headache, pain in shoulders and neck, chances are that you've spent a considerable amount of time on a computer/screen.
20 Jun 2019
India#HealthBytes: How to protect yourself from Sexually transmitted infections (STIs)
Infections that spread from sexual acts are known as Sexually transmitted infections (STIs).
20 Jun 2019
India#HealthBytes: Top five benefits of using a charcoal face mask
You have been trying to get that perfect facial skin, free from dirt, oil, and acne, but haven't quite hit the right track? We feel you.
20 Jun 2019
India#HealthBytes: Five food items to avoid in summers
The summer has hit the top gear!
19 Jun 2019
India#HealthBytes: Five ways to deal with sexual incompatibility
Firstly, it is important to understand that sexual incompatibility is okay, even in long-term relationships and marriages.
19 Jun 2019
India#HealthBytes: 8 diet tips to cut belly fat
The most stubborn of all fats is the fat that accumulates on your tummy.
19 Jun 2019
India#HealthBytes: Six summer fruits to include in your diet
The summer has hit the top gear.
18 Jun 2019
India#HealthBytes: Frequently asked questions about Sexual health answered
Despite being a completely natural and biological part of our lives, talk around sex is usually ignored.
18 Jun 2019
India#HealthBytes: Five natural ways to get gorgeous skin
Everyone wants clear, glowing, and beautiful-looking skin.
17 Jun 2019
India#HealthBytes: Five ways in which sex improves your health
A healthy and satisfying sex life is crucial for a couple's overall physical, mental and emotional well-being.
17 Jun 2019
IndiaTips to protect yourself from mosquito bites this monsoon
The monsoon is almost here!
17 Jun 2019
India10 healthy, low-calorie snacks for weight loss
Eating right is vital for your health.
17 Jun 2019
Health & WellnessYou can lose weight simply by standing: Study
What if you could lose weight simply by standing?
16 Jun 2019
Health & Wellness#HealthBytes: Five drinks to keep you hydrated this summer
The vitality of hydration is largely known, and need not be reiterated.
16 Jun 2019
Health & Wellness#HealthBytes: Six natural hair care tips to grow hair faster
Want long, shiny, and strong hair? Everyone does.
15 Jun 2019
Health & Wellness#HealthBytes: Tips to protect yourself from the scorching summer sun
The scorching summer sun is unforgiving!
14 Jun 2019
Health & Wellness#HealthBytes: 5 common myths about masturbation busted!
Misconceptions about masturbation have been around since a long time, because people have given it a bad rap, citing various untrue mental and physical health concerns.
