Fitness and Health: News

02 Aug 2018

Health & Wellness

#HealthBytes: 5 Indian dinner options that help in weight-loss

Weight loss isn't about shrinking your diet or fasting. In fact, such practices are unhealthy.

01 Aug 2018

Health & Wellness

#HealthBytes: The 5 best calcium-rich food items

Calcium is one of the most important minerals our body needs.

30 Jul 2018

Flipkart

Health start-up Cure.Fit raises $120mn in Series C funding

Bengaluru-based health and fitness start-up Cure.Fit has raised a massive $120mn (around Rs. 825cr) in its Series C round of funding led by existing investors IDG Ventures, Accel Partners, and Kalaari Capital.

30 Jul 2018

Health & Wellness

#HealthBytes: Top 5 hacks to naturally improve your eyesight

Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.

29 Jul 2018

Health & Wellness

#HealthBytes: Top 5 sources of protein for vegetarians

One major diet risk for vegetarians is protein deficiency.

28 Jul 2018

Health & Wellness

#HealthBytes: The amazing health benefits of taking power naps

It's no secret that most of us don't get a good night's sleep on a regular basis, owing to the vagaries of modern life and work pressure.

27 Jul 2018

Health & Wellness

#HealthBytes: Green coffee for weight-loss - Fact or fiction?

Whether coffee is beneficial or detrimental to health has been the subject of a long-drawn debate, which still rages.

26 Jul 2018

Health & Wellness

#HealthBytes: Pregnant? Don't miss out on these 5 super-food items

Pregnancy can be a profound experience for a woman, physiologically, as well as psychologically.

26 Jul 2018

Health & Wellness

#HealthBytes: Top 5 food items to gain healthy weight

In a health (read appearance) conscious society, where everyone is obsessed with losing weight and getting as slim as life permits, there are many who would like to gain a bit of healthy weight.

26 Jul 2018

Health & Wellness

#HealthBytes: Why you should drink water on empty stomach daily

Consuming enough water is crucial to maintaining good health and wellness.

24 Jul 2018

DNA

How much longer before humans conquer ageing?

Countless researches, superfoods, cosmetics and exercises claim to have found the way to achieve human's most wishful desire - to enhance longevity or at least our health spans.

24 Jul 2018

Health & Wellness

#HealthBytes: 5 food items to help you decrease cholesterol levels

Your cholesterol level basically depends on what you fill your plates with.

24 Jul 2018

Health & Wellness

#HealthBytes: 5 remarkable health benefits of morning walks

What if we told you that taking daily 30-minute walks in the morning can significantly reduce risks of developing bad lifestyle-induced diseases?

24 Jul 2018

Football

Is Cristiano Ronaldo the fittest footballer?

33-year-old Cristiano Ronaldo has set a fitness level which is difficult for others to match.

#HealthBytes: 5 food items that help low blood pressure patients

It's quite common to assume that high blood pressure is the only blood pressure-related problem there is. However, low blood pressure is also dangerous.

23 Jul 2018

Health & Wellness

#HealthBytes: 5 benefits of drinking enough water

With around 60% of our body comprising water, this elixir of life is crucial for healthy functioning.

23 Jul 2018

Health & Wellness

#HealthBytes: To reduce weight, you should eat these 5 food-items

Making a plan to lose weight, following a regular workout regimen, and eating healthy, but still not being able to witness the desired results can get really frustrating.

22 Jul 2018

Health & Wellness

#HealthBytes: 5 food items to control high blood pressure

Infamously called the "silent killer", hypertension or high blood-pressure may go unnoticed for years, but could be the root-cause of major health issues and diseases such as heart-ailments, kidney disease, stroke, and blood vessel damage.

22 Jul 2018

Health & Wellness

#HealthBytes: 5 benefits of olive oil you never knew about

We've all heard a lot about how fantastic olive oil is for our health.

20 Jul 2018

Health & Wellness

#HealthBytes: 5 amazing health benefits of green tea

Native to China and India, green tea has gradually become a global phenomenon with its huge list of miraculous health benefits.

20 Jul 2018

Health & Wellness

#HealthBytes: 5 healthy vegetarian options for breakfast

They say breakfast is the most important meal of the day. You must make it big and healthy, so that you get the much needed kick-start to your day.

19 Jul 2018

Health & Wellness

#HealthBytes: 5 simple home remedies for acne that actually work

Hands-down the most common skin problem out there is of acne. It reportedly affects atleast 85% of the world population at some point in their lives or other.

19 Jul 2018

Health & Wellness

#HealthBytes: Relieve back pain with these 5 simple exercises

Taking rest might seem like the most obvious thing to do when you're suffering from back-pain, but to get long-term relief, you should start exercising.

18 Jul 2018

Health & Wellness

#HealthBytes: Simple hacks to help you get good quality sleep

Sleep-deprivation is known to cause a whole host of serious health problems such as stroke, diabetes, indigestion, to name a few.

18 Jul 2018

Health & Wellness

#HealthBytes: 5 simple home remedies for headaches

With long working hours, pressures of meeting deadlines, and fast-paced lifestyles, headaches can be quite common these days.

17 Jul 2018

Health & Wellness

#HealthBytes: 5 home remedies to treat cold and cough

Since time immemorial, Indians have been using natural, homemade remedies to treat various illnesses and infections.

13 Jul 2018

Health & Wellness

#HealthBytes: For golden glowing skin, follow these 5 simple hacks

Cliche as it sounds, everyone wants to have a beautiful, healthy skin. But so much pollution and extended exposure to sun can badly impact one's skin cells, and thus ruin skin's health.

10 Jul 2018

Health & Wellness

#HealthBytes: 5 commonly-believed health myths which are completely false

Seeking and sticking to diet is a great idea, but notably, not all food advice is good advice. Some 'facts' should be taken with a pinch of salt.

09 Jul 2018

Health & Wellness

#HealthBytes: How cold showers can do wonders to your body

Multiple studies show that a routine of taking cold showers go a long way for your overall health and wellness.

01 Jul 2018

Kangana Ranaut

This video of Kangana doing a perfect handstand is #FitnessGoals

Kangana Ranaut is breaking the Internet with her new fitness video which is a part of a promotional campaign for a sports brand that she endorses.

Virat Kohli shares his fitness regime on Twitter

Indian skipper Virat Kohli is considered to be one of the fittest cricketers in the world.

24 May 2018

Bollywood

Hrithik Roshan invests $878,200 in fitness start-up Cure.Fit

Bengaluru-based fitness start-up Cure.Fit has raised $878,200 (Rs. 6cr) from Bollywood heart-throb Hrithik Roshan.

05 May 2018

India

Top 5 fitness bands you can buy under Rs. 10,000

The demand for fitness-centric tech products, especially fitness bands, has increased immensely over the past couple of years.

13 Apr 2018

Health & Wellness

Bipasha takes the digital route to promote health and fitness

Bipasha Basu is one fitness freak and her social media accounts are a testimony to that.

21 Mar 2018

India

Garmin launches activity tracker in India for just Rs. 4,999

As a successor to the popular Vivofit 3 launched in 2016, Garmin has now launched the Vivofit 4 smart activity tracker band in India.

14 Mar 2018

Health & Wellness

Fitbit launches Ace, a fitness tracker just for kids

With several companies including Garmin already offering wearables for kids, Fitbit's newest fitness tracker is not much of a surprise. However, the company is definitely late to catch up with the trend.

Clear the Yo-Yo fitness test says Kohli to RCB players

The 2018 IPL auction is complete and most franchises have built a great squad.

Ashish Nehra found it easy to clear the Yo-Yo Test

Recently retired Indian bowler Ashish Nehra, when quizzed about the much-hyped Yo-Yo fitness test which is being used as a parameter for selection, said that he found it easy to clear the test.

13 Nov 2017

DNA

BCCI deploys DNA fitness tests for improving cricketers' performance

It is learnt that BCCI is having the Indian cricketers undergo DNA/genetic fitness test as a way of improving the players' performance levels.

18 Jul 2017

Health & Wellness

This sensor can turn any fabric into a fitness tracker

Harvard University researchers have developed a highly sensitive, soft capacitive sensor made of silicone and fabric that can turn any piece of clothing into a fitness tracker.