Try these exquisite African avocado dishes
What's the story
Avocados are a true culinary superstar! This creamy, dreamy fruit has conquered kitchens worldwide, and Africa is no exception.
In this article, we're serving up five delectable African dishes that showcase avocados in all their glory.
Whether you're craving a snack or a refreshing salad, these recipes prove that everything's better with avocados.
Salad
Avocado and bean salad
This delicious and easy-to-make salad pairs creamy, ripe avocados with black-eyed peas, a common ingredient in African cuisines.
The dish is typically seasoned with onions, tomatoes, and a squeeze of lemon juice for added flavor.
Not only is it healthy, but it also makes a perfect side dish or a light meal by itself.
Smoothie
Avocado smoothie with a twist
In East Africa, avocados are not just for toasts, people blend them into delicious smoothies with milk and sugar for a creamy and refreshing drink.
And, some recipes add a kick of ginger or a hint of vanilla extract for extra flavor.
It is a great drink for hot days or a healthy breakfast!
Guacamole
Guacamole with African spices
Drawing from the classic Mexican guacamole, this variation infuses it with the warmth of African spices like cumin and coriander.
Just like the original, it uses ripe avocados as the base, and other ingredients like tomatoes, onions, and lime juice are added for a refreshing touch.
And, if you like a bit of a kick, you can add some chili peppers for a burst of heat.
Toast
Avocado toast with peanut butter
Avocado toast, the world's favorite, gets a tasty African upgrade with the addition of peanut butter.
This combination of creamy avocado and rich peanut butter on bread makes for a delicious snack or breakfast.
It's healthy, easy to make, and combines the smooth texture of avocado with the robust flavor of peanut butter to create a truly enjoyable taste sensation.
Stuffed
Stuffed avocados
A popular and delicious appetizer or light meal option is to cut the avocados in half and remove the pit to create a cavity for filling.
You can stuff them with tuna salad or a vegetarian option like chickpea salad.
Then, garnish the stuffed avocados with fresh herbs such as parsley or cilantro for added flavor.