Masterdating: The latest trend on self-love
The increasing importance of self-love and maintaining emotional well-being has lead to the emergence of a trend that has caught the internet's attention lately - masterdating. Masterdating is a journey of self-discovery and solo dating that teaches you to enjoy your own company before looking for companionship elsewhere. It's an opportunity to foster independence and self-love while appreciating the beauty of solitude.
Valuing self-empowerment
More than just a catchy name, "masterdating" refers to a societal movement that values self-love, and self-empowerment. It encourages people to defy social expectations and accept the notion that being by themselves can be a joyful experience. It could entail going on dates with yourself on purpose, engaging in hobbies you enjoy, traveling, or just setting aside time for introspection and personal development.
Definition of masterdating
Although the trend is popular now, the concept has been there for some time now. The Urban Dictionary defined it in 2010. According to the dictioanry, masterdating is, "When a person (typically a guy) goes out to see a movie or visits a theme park, or place otherwise mostly occupied by couples or friends, but does this alone."
How is masterdating beneficial?
It is easy to lose touch with your inner self in the daily hustle. Masterdating thus becomes essential as it promotes self-reflection, self-care, and self-discovery. As it promotes self-analysis, you become more conscious of your preferences, distastes, traits, and potential for improvement. Without being forced to follow someone else's schedule or preferences, you have the opportunity to pursue new hobbies or revisit old ones.
Here's how to plan a masterdate?
Similar to how you plan a date with your partner, schedule dates with yourself. Find your availability and make it a recurring event on your calendar. Try activities you have always been curious about but never had the chance to explore. You could book yourself a normal movie or a dinner date too. Avoid phone usage to fully immerse in yourself.
Masterdating depends largely on personal preferences.
Experts recommend masterdating at least once a week. Depending on personal preferences, masterdating can take many forms. Some people might decide to go on solo treks, tour art galleries, go to concerts, or have dinner at their choice of restaurant. Others might choose more reflective pursuits like meditation, journaling, or spending a day alone. Some also like to treat themselves with gifts or experiences.
