Enhancing relaxing baths with blue tansy oil
What's the story
The soothing qualities and sweet, herbaceous aroma of blue tansy oil, extracted from the Moroccan tansy plant, have made it a prized essential oil.
Adding it to your bath routine can turn a basic soak into a rejuvenating spa-like retreat.
Read on to discover how you can elevate your baths with blue tansy oil.
Understanding
The basics of blue tansy oil
Before delving into its uses, it's important to understand what makes blue tansy oil unique.
Its main constituent, sabinene, provides anti-inflammatory and analgesic properties, making it perfect for baths aimed at relaxation and muscle tension relief.
Due to its potency, caution is advised - typically, a couple of drops in a carrier oil or bath product are sufficient.
Mixing
Creating a soothing bath mixture
To make a relaxing bath with blue tansy oil, combine five drops of the essential oil with one tablespoon of carrier oil like coconut or jojoba.
You can add this mixture to unscented bath salts or bubble bath for extra relaxation.
Make sure the essential oil is well-diluted to prevent skin irritation.
Atmosphere
Enhancing mood and ambiance
The atmosphere of your bathroom is crucial for relaxation.
Alongside the soothing benefits of blue tansy oil in your bathwater, dim the lights and play some soft music.
Plus, lighting candles with relaxing scents like lavender or chamomile will amplify the calming ambiance, transforming your bathroom into a luxurious home spa.
Aftercare
Post-bath care tips
After indulging in a luxurious bath with blue tansy oil, you might want to take some extra care of your skin due to the oil's powerful nature.
Gently pat yourself dry instead of rubbing to avoid any potential irritation.
Follow up with a moisturizer that is suitable for your skin type to lock in hydration and extend the calming benefits of your bath.