Get stronger fingers with these 5 simple hacks
What's the story
Musicians, gamers, and pretty much anyone whose hobbies or work involve moving their fingers quickly and accurately, often need to work on improving their finger tap speed.
This article provides a list of five highly effective exercises that can significantly improve the agility, strength, and speed of your fingers.
By making these exercises a part of your everyday routine, you can experience a significant increase in your finger tap speed.
Stretch
Finger stretching for flexibility
Stretching your fingers is important for increasing flexibility and avoiding injuries.
Begin by gently pulling each finger back toward your wrist until you feel a slight stretch.
Hold this position for 15 to 20 seconds before releasing.
Repeat this exercise three times for each finger on both hands.
Regular practice will improve the range of motion and flexibility of your fingers.
Tap drill
Speed drills on a surface
Training your fingers to rapidly tap on a flat surface can greatly improve your finger tap speed.
Start by tapping each finger on a table as quickly as you can for 30 seconds.
Concentrate on exerting minimal force with each tap to prevent unnecessary fatigue.
Do this exercise with one hand at a time, then with both hands together, to enhance coordination and speed.
Imaginary piano
Piano exercises without a piano
You don't require a physical piano to do piano exercises.
Just lay your hands flat on any surface, and imitate playing scales or basic tunes by individually lifting and lowering each finger like you're hitting piano keys.
This exercise is great for building muscle memory and finger independence, both of which are crucial for improving tap speed.
Grip strength
Strength training with hand grippers
Using hand grippers can significantly increase your fingers' strength, making them more efficient at tapping.
Begin with a gripper that provides light resistance, squeezing it with each hand for three sets of ten repetitions every day.
As your grip strength progresses, slowly raise the gripper's resistance level to keep pushing your muscles.
Independence
Finger independence exercises
To increase your tap speed, you need to work on the independence of each finger.
One exercise is to lift one finger at a time off a flat surface while keeping the others pressed down. It's harder than it sounds.
Start slow, and then pick up the pace. This will not only increase your tap speed but also improve your hand coordination.