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    Home / News / Lifestyle News / Why you should use fennel seed oil
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    Why you should use fennel seed oil
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    Why you should use fennel seed oil

    By Simran Jeet
    Feb 07, 2025
    03:00 pm

    What's the story

    Fennel seed oil, extracted from the seeds of the fennel plant, boasts a plethora of health benefits.

    It is particularly renowned for its invigorating and purifying properties, which makes it a perfect companion to your morning rituals.

    Read on to discover how integrating fennel seed oil into your daily routine can amplify your well-being and kickstart your day with positivity.

    Mouthwash

    Refreshing mouthwash alternative

    Fennel seed oil is a natural and effective alternative to store-bought mouthwashes. It has antiseptic properties that eliminate germs responsible for bad breath.

    To use, simply add a drop or two of fennel seed oil to a glass of water and gargle every morning.

    It will not only leave your breath smelling fresh but also has a calming effect on your gums.

    Skin care

    Natural skin cleanser

    Adding fennel seed oil to your morning skincare regimen can invigorate and purify your skin like never before.

    Its potent antioxidant properties assist in eliminating toxins from the skin, resulting in a revitalized and toned complexion.

    Simply blend a few drops of fennel seed oil with your usual cleanser, or apply it directly to the skin with a carrier oil such as coconut or almond for optimal outcomes.

    Hair care

    Boosting hair health

    Fennel seed oil can work wonders for your hair too! It helps eliminate dandruff and prevent hair loss thanks to its powerful antioxidant properties, fostering a healthier scalp.

    To use, combine five drops of fennel seed oil with a ₹2 coin-sized amount of olive or coconut oil and massage it into your scalp before washing as usual.

    With regular use, you'll notice shinier, healthier locks.

    Bathing

    Enhancing bath time

    Adding a few drops of fennel seed oil to your bath water can transform your bathing experience.

    This small addition not only offers a pleasant fragrance but also promotes muscle relaxation and soothes skin irritations, due to its anti-inflammatory properties.

    Indulging in this routine can rejuvenate you, leaving you feeling revitalized and ready to conquer the day ahead.

    Digestion

    Aiding digestion

    Drinking fennel seed oil in the morning kick-starts your digestion.

    Just one drop of food-grade oil in warm water can rev up your digestion, ease bloating, and support a healthy gut.

    This simple morning practice lays the foundation for smoother digestion and effectively nurtures your gut health all day long.

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