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What's the story
Tulsi oil, extracted from the sacred holy basil plant, holds a special place in many cultures for its powerful healing properties.
Adding tulsi oil to your morning aromatherapy routine can boost mental clarity, melt away stress, and uplift your well-being.
This article delves into easy and effective ways to weave the magic of tulsi oil into your morning ritual.
Diffusion
Starting your day with tulsi diffusion
Diffusing tulsi oil in your home first thing in the morning can significantly influence the day's trajectory, grounding it in positivity and calm.
Simply add two to three drops of tulsi oil to your diffuser filled with water and let it operate for thirty minutes while you prepare for your day.
This not only purifies the air but also minimizes anxiety and fosters tranquility.
Bathing
Tulsi oil in morning bath rituals
Upgrade your morning bath by adding five drops of tulsi oil diluted in a carrier oil such as coconut or almond oil to warm bathwater.
This not only provides a rejuvenating aroma but also soothes the skin and eases muscle tension.
Plus, the fragrant steam infused with tulsi essence helps clear nasal congestion and boosts respiratory health.
Focus
Enhancing focus with tulsi oil roll-ons
If you struggle with focus during your morning routine, reach for a tulsi oil roll-on!
Make your own by adding five drops of tulsi oil to 10ml of jojoba or olive oil in a roll-on bottle.
Swipe it on your wrists or temples for an instant pick-me-up.
The refreshing scent of tulsi cuts through brain fog and lifts your spirits.
Tea infusion
Tulsi oil infused morning tea
Just one drop of food-grade tulsi oil in your morning tea transforms it into a therapeutic elixir.
Remember to ensure the essential oil is safe for ingestion before adding it to green or herbal tea.
This not only adds a burst of flavor but also helps digestion, strengthens immunity, and gives a refreshing start to your day.
Workspace
Creating a tulsi-infused workspace atmosphere
To extend the benefits of tulsi throughout your workday, consider cultivating an environment that fosters focus and well-being at your workspace or home office area.
A simple method is placing cotton balls with two drops each of tulsi oil around your work area, allowing its scent to subtly infuse your surroundings.
This method promotes sustained energy levels, enhanced focus, and reduced stress while working.