Eggplant pizzas that are all about good health and flavor
Pizza night is often a choice between indulgence and health, but it doesn't have to be. Replacing traditional toppings with antioxidant-packed eggplant and other plant-based options can elevate this favorite meal into a vegan feast. We'll dive into five delectable eggplant vegan pizzas that are as beneficial for your health as they are bursting with flavor, proving that delicious can also mean nutritious.
Classic eggplant margherita
Begin with a whole-grain pizza crust and spread a layer of rich tomato sauce over it. Top this with thin slices of eggplant and a generous sprinkle of dairy-free mozzarella. Once baked to perfection, enhance the pizza with fresh basil leaves. This twist on the traditional margherita is not just scrumptious but also brimming with the healthful benefits of eggplant.
Mediterranean medley magic
Begin with a pizza crust and spread a smooth layer of hummus for a creamy, flavorful base. Top this with slices of roasted eggplant, juicy cherry tomatoes, pitted olives, tender artichoke hearts, and sprinkle with a dash of oregano for an aromatic touch. This pizza draws inspiration from the Mediterranean diet, known for its health benefits and rich antioxidants, promising a delightful culinary experience.
Spicy eggplant barbecue bliss
For a spicy kick, coat your pizza crust with barbecue sauce. Top with grilled eggplant slices seasoned with smoked paprika, and scatter red onions for added zest. Sprinkle a layer of dairy-free cheese to meld the flavors. Once baked, this pizza offers a smoky and spicy taste adventure, sure to delight those who appreciate a bit of heat in their meal.
Pesto eggplant extravaganza
Make a homemade vegan pesto by blending basil leaves, garlic, pine nuts and nutritional yeast. Spread it over the crust, then add roasted eggplant and sun-dried tomatoes. This pesto pizza is not just full of flavor but also good for your heart, thanks to the healthy unsaturated fats in the pine nuts. Enjoy a dish that's as nutritious as it is delicious.
Sweet and savory harvest pizza
Spread a thin layer of butternut squash puree onto your crust, followed by caramelized onions, and arrange thinly sliced apples with roasted eggplant on top. Bake until the edges are crisp and golden. Garnish with fresh arugula after baking to add a peppery freshness. The sweet apples and savory eggplant blend for a perfect sweet and savory harmony on this unique pizza.
