Discover vegan street foods in Bangkok
Bangkok, the vibrant capital of Thailand, is a food lover's dream come true. Amidst the kaleidoscope of flavors, the city surprisingly holds a treasure trove of vegan street food options. These dishes aren't just for those adhering to a plant-based lifestyle; they're a delicious way for anyone to experience the heart of Thai cuisine.
Mango sticky rice: A sweet delight
Mango sticky rice is the undisputed king of desserts in Bangkok. This heavenly dish pairs juicy slices of ripe mango with fragrant sticky rice cooked in coconut milk, all topped with a crunchy sprinkle of sesame seeds or mung beans. And it's not just a delight for the senses; mangoes are packed with vitamins A and C, while coconut milk offers healthy fats.
Pad Thai: The classic reimagined
Pad Thai is a quintessential Thai dish, and you can find delicious vegan versions in Bangkok that don't skimp on flavor. Substituting tofu for shrimp and skipping the fish sauce, this dish tosses rice noodles with bean sprouts, peanuts, lime, and spices. It strikes the perfect balance of sweet, sour, and savory notes, and the tofu adds a good dose of protein.
Tofu satay: Grilled perfection
If you are in Bangkok, you can't not try Tofu satay. These skewered and grilled tofu pieces are marinated in a flavorful mix of turmeric and coconut milk, and served with a side of spicy peanut sauce for dipping. Not only is this dish delicious, but it's also a healthy choice. The antioxidants in turmeric combined with the healthy fats in peanuts make this a guilt-free indulgence.
Som Tum: Spicy papaya salad
Som Tum is a vibrant salad that features shredded unripe papaya combined with juicy tomatoes, crunchy green beans, spicy chili peppers, tangy lime juice, and crushed peanuts—all delicately pounded together in a mortar to create a harmonious blend of flavors. This salad is not only light and bursting with flavor but also provides a fantastic source of dietary fiber and beneficial vitamins C and E from the papaya.
Banana roti: A flaky treat
Banana roti, a classic street snack in Bangkok, is not to be missed! Crispy fried thin dough envelopes banana slices, all topped with a drizzle of condensed coconut milk or syrup. This delicacy doesn't just hit the sweet spot - it also packs in potassium and energy-boosting carbs, perfect for fueling your city adventures.
