Taste of Goa: Must-try breakfasts with coconut
What's the story
Goa is famous for its lively culture and beautiful beaches. However, what many don't know is that Goa also has a unique plant-based breakfast experience to offer.
Coconut, an integral part of Goan cuisine, is widely used in these dishes. From traditional recipes to modern-day twists, coconut makes breakfast meals more flavorful and nutritious.
Here are some popular plant-based breakfast options in Goa that show coconut's versatility.
Pancake delight
Coconut rice pancakes
Coconut rice pancakes are a popular breakfast choice in Goa. Made from fermented rice batter mixed with grated coconut, the pancakes are light and fluffy.
They are usually served with jaggery syrup or fresh fruit chutney. The fermentation process lends them a slight tanginess that complements the sweetness of coconut.
These pancakes ensure a nutritious start to the day and are savored by locals and tourists alike.
Porridge perfection
Goan coconut porridge
Another delightful breakfast option is Goan coconut porridge, which is a mix of rice flakes, freshly grated coconut, and jaggery.
Cooked slowly until creamy, this porridge is often flavored with cardamom or cinnamon for additional aroma.
Served warm, it can be topped with nuts or dried fruits for added texture.
This comforting dish is ideal for anyone looking for a hearty yet healthy morning meal.
Sandwich sensation
Spiced coconut chutney sandwiches
Spiced coconut chutney sandwiches add a savory twist to the staple breakfasts in Goa.
The chutney is prepared by blending fresh coconut with green chilies, coriander leaves, ginger, and lime juice into a smooth paste.
Generously spread between slices of whole-grain bread or local pav buns, these sandwiches are an explosion of flavors and completely plant-based.
Sanna surprise
Sweet coconut sannas
Sweet sannas are steamed rice cakes mixed with grated coconut and sweetened with palm sugar or jaggery syrup.
They're steamed to be soft yet firm, resembling little pillows.
Often enjoyed with spicy curries during festivities, they're also a standalone treat in Goa's daily culinary scene, reflecting the region's rich heritage.