Making vegetable wash solutions at home is easy. Here's how
What's the story
Washing fruits and vegetables properly before eating is super important for your health. But store-bought washes can be pricey.
This article delves into easy, inexpensive solutions you can whip up at home using stuff you probably already have in your pantry.
These DIY methods are not only effective at getting rid of dirt and bacteria but also kind to your wallet.
Vinegar solution
Vinegar-based wash
A vinegar solution is the most effective DIY fruit and veggie wash.
Combine one part white vinegar with three parts water in a spray bottle or bowl.
Soak the produce for 5-10 minutes, rinse thoroughly with cold water, and let it dry.
This method harnesses the natural acidity of vinegar to kill bacteria and remove pesticide residues, all for just pennies per batch.
Baking soda mix
Baking soda scrub
For more stubborn residues on root vegetables like potatoes and carrots, a baking soda scrub can work wonders.
Mix one tablespoon of baking soda with two cups of water to form a paste.
Apply the paste directly onto the fruits or vegetables, scrub gently with a brush, then rinse off with water.
This method is not only cost-effective but also utilizes baking soda's mild abrasive qualities to ensure thorough cleaning.
Salt solution
Salt water soak
Another inexpensive method for cleaning produce is using a saltwater soak.
Simply dissolve one teaspoon of salt in two cups of warm water, then immerse your fruits and vegetables in the solution for approximately five minutes.
After soaking, rinse them thoroughly under cold running water to eliminate any lingering salt residue, along with dirt and microbes.
This method is especially effective for leafy greens such as lettuce or spinach.
Lemon freshness
Lemon juice spritz
Lemon juice is a natural disinfectant and when combined with water, it makes for a perfect cleaning spritz.
Just add one tablespoon of lemon juice and one cup of water to a spray bottle.
Spray it on your fruits and veggies, let it sit for two to three minutes, then rinse under cold water.
It cleans just as well without the chemicals and bonus, it smells great!