Try this classic Greek fasolada soup recipe
Fasolada, a traditional Greek bean soup, is often referred to as the national food of Greece. Its roots can be traced back to ancient times and it remains a staple in Greek households, particularly during the fasting periods of the Orthodox calendar. This hearty and healthy dish is celebrated for its simplicity and nourishing qualities. So, let's get cooking!
Gather the following ingredients
To prepare this vegetarian Fasolada soup, you will need one cup of white beans (soaked overnight), two carrots (diced), one large onion (chopped), two celery stalks with leaves (chopped), one can of diced tomatoes; four garlic cloves (minced), one-fourth cup of olive oil, one teaspoon dried oregano, salt and pepper to taste, and six cups of vegetable broth or water.
Prepare the beans
After draining and rinsing the soaked white beans, transfer them to a large pot and cover with fresh water. Heat until boiling, then lower to a simmer for about an hour or until the beans are tender but still intact. Finally, drain the cooked beans and keep them aside for inclusion in the soup later on.
Saute vegetables
Heat olive oil in a pot over medium. Add onions, carrots, celery, and garlic, sauteing and stirring occasionally for even cooking without browning. In about five minutes, the vegetables will soften yet not change color, ideal for the soup's flavor base. This careful sauteing is crucial to infuse the dish with aromatic depth without overwhelming it.
Combine ingredients
Combine the sauteed vegetables with the boiled beans, then add the canned tomatoes and their juice. Season with oregano, salt, and pepper. Pour in enough vegetable broth or water to cover the ingredients. Stir well to integrate all the flavors. Turn up the heat, bringing your fasolada soup to a steady boil, ready for the final simmering stage.s
Simmer soup
After the soup boils, reduce the heat to a low simmer, leaving it uncovered. Let it cook for about 30 minutes. During this time, the vegetables will soften fully, and the flavors of beans, vegetables, and herbs will intermingle. This simmering is vital for the development of a rich aroma that will pleasantly permeate your kitchen space.
