Get fit, not broke: Affordable yoga props for home use
What's the story
Yoga doesn't need to burn a hole in your pocket.
A lot of essential yoga props can be easily DIY-ed at home with everyday items! This means you can deepen your practice without spending a ton of money.
Plus, DIY solutions are not just cheaper, but also customizable to fit your needs perfectly.
So, why wait? Get creative and start building your very own yoga aids today!
Cardboard blocks
DIY yoga blocks from cardboard
Yoga blocks help you find stability and support during your practice.
To create a block, collect several pieces of strong cardboard. Cut them into matching rectangles, stack them together, and firmly secure with strong tape or glue.
Make sure the block is sturdy enough to support weight without collapsing.
This DIY version provides the same benefits as purchased blocks but for a fraction of the cost.
T-shirt straps
Old T-shirts turned yoga straps
Yoga straps are great tools for enhancing flexibility by extending reach in different poses.
To make one, take an old T-shirt and cut it into long strips approximately two inches wide.
Braid or knot these strips together until you reach the desired length and strength.
Voila! You have a simple strap that can help deepen stretches effectively.
Cushion pillows
Cushions as meditation pillows
Meditation pillows are crucial for ensuring comfort during long periods of sitting, particularly in meditation practices.
Rather than buying expensive meditation cushions, repurpose extra cushions or pillows you already have at home.
Stack them as needed to create the perfect height and firmness.
This way, you'll be able to sit comfortably, allowing you to concentrate more on your meditation and less on discomfort or distractions from sitting improperly.
Towel mats
Towels as yoga mats
A towel can be a makeshift yoga mat, if need be.
Opt for a big bath towel that offers ample room for maneuvering during your practice on hard surfaces such as wooden floors or tiles, where grip is crucial but padding isn't as important.
Conventional mats can range anywhere from ₹1,000 ($15) and up, depending on the level of quality users are seeking.