5 creative stuffed bell pepper recipes you'll love
What's the story
Bell peppers, known for their vibrant colors and sweet flavor, hold a special place in our hearts (and kitchens).
They are not only loaded with vitamins A and C, but they're also versatile enough to shine in any dish.
This article shares five creative ways to stuff bell peppers with vegan goodness, turning them into satisfying and nutritious meals.
Quinoa mix
Quinoa and black bean stuffed peppers
Quinoa, a complete protein, teams up with black beans for a nutrient-packed stuffing.
Cook a cup of quinoa according to instructions. Mix it with a can of rinsed and drained black beans, corn, tomatoes, onions, and spices such as cumin and chili powder.
Stuff this blend into halved bell peppers and bake at 350 degrees Fahrenheit for roughly 25 minutes.
Mediterranean fill
Mediterranean inspired stuffed peppers
To create a Mediterranean-inspired filling, combine cooked couscous with chopped olives, sun-dried tomatoes, artichoke hearts, chickpeas, and a squeeze of lemon juice for brightness.
Feel free to add fresh herbs like parsley or basil for extra flavor.
Stuff the mixture into bell peppers of any color.
Bake until the peppers are tender, approximately 20 minutes at 375 degrees Fahrenheit.
Cheesy broccoli
Vegan cheese and broccoli filling
A rich and creamy vegan cheese sauce turns plain broccoli into a luxurious stuffed pepper filling.
To make the vegan cheese sauce, blend soaked cashews with nutritional yeast, garlic powder, mustard powder, lemon juice, salt, and water until silky smooth.
Toss this luscious sauce with steamed broccoli florets, then spoon the mixture into bell peppers and bake until piping hot.
Lentil spice
Spicy lentil stuffed peppers
Lentils, a high-protein plant-based option, make an excellent base for stuffing.
Simply cook lentils with diced onions and garlic, then season them generously with spices like garam masala or curry powder for an Indian-inspired twist.
Stir in some spinach or kale for added nutrition, and stuff the flavorful mixture into bell peppers before baking. Yum!
Sweet greens
Sweet potato and kale filling
If you like it sweet, roasted sweet potatoes mashed with sauteed kale, onions, and garlic make a delicious filling.
Season with salt, pepper, and smoked paprika to balance the sweetness of the potatoes.
Stuff this mixture into your favorite bell peppers and bake until heated through.
Top with avocado slices just before serving.