Bok choy: A secret to lustrous hair
What's the story
Turns out, bok choy, that leafy green veggie you've been side-eyeing at the grocery store, is a secret superfood for your hair.
Packed with vitamins and minerals, it's like a green smoothie for your scalp.
Check out this article for some easy-peasy bok choy recipes that'll bring your hair back to life.
Say hello to stronger, shinier hair, thanks to the power of bok choy!
Recipe 1
Bok choy and coconut oil mask
Puree a few leaves of bok choy until smooth and combine it with two tablespoons of coconut oil.
Apply this mask to your hair and scalp, let it sit for approximately 30 minutes, and then rinse off with a mild shampoo.
The vitamins A and C in bok choy, coupled with the moisturizing benefits of coconut oil, make this mask a potent treatment for dry, brittle hair.
Recipe 2
Bok choy rinse for shine
Boil chopped bok choy in water for 10 minutes and let it cool.
Use this water as a final rinse after shampooing your hair.
The rinse acts as a natural conditioner, adding shine and reducing frizz by sealing the hair cuticles with the nutrients from bok choy.
In particular, selenium helps maintain a healthy scalp and promote hair growth.
Recipe 3
Silky smooth bok choy conditioner
Blend half a cup of bok choy until pureed, then mix it with one tablespoon of olive oil and one tablespoon of honey.
Apply this mixture as a conditioner after shampooing, let it sit for five minutes, and then rinse thoroughly.
This conditioner utilizes the high water content of bok choy and the penetrating ability of olive oil to provide deep nourishment to your hair.
Recipe 4
Revitalizing bok choy hair spray
Juice fresh bok choy leaves until you have ~1/2 cup of juice.
Combine it with an equal part of distilled water and then pour the mixture into a spray bottle.
Mist it onto damp or dry hair every day.
The antioxidants in bok choy shield your hair from damage and enhance elasticity, fighting dullness and promoting strength.